Build Healthy Habits with Fabulous App
Your step-by-step guide to self-improvement.
Discover how the Fabulous app can help you develop and maintain healthy habits using science-backed techniques. This step-by-step guide to self-improvement will empower you to achieve a better sense of overall wellness.
Fabulous helps you create and reinforce positive habits through its user-friendly interface. By offering customizable Journeys, which are multiweek programs, the app supports your journey towards self-improvement.
What we love: Fabulous starts by tailoring your first Journey based on your preferences. If you want to feel more energized, for example, the app may recommend drinking a glass of water as soon as you wake up. After completing this task for three days, Fabulous challenges you to continue drinking water and also eat a great breakfast for another three mornings in a row. To make these tasks more achievable, the app provides daily tips and simple action steps (such as keeping a water bottle beside your bed) and offers short, inspirational coaching lessons that you can read, watch, or listen to.
Quick tip: Enhance your experience by joining Fabulous’ circles, online communities within the app where users can connect and engage with inspirational prompts and ideas as they progress on their self-care journey.
Meet the creator: Fabulous was cofounded in 2013 by Sami Ben Hassine, Amine Laadhari, and Taylor Ling. The team brought their idea to an incubation lab for startups at Duke University and collaborated with behavioral economics professor Dan Ariely to develop the app. Based on evidence-based research, Fabulous aims to help individuals and teams become healthier and more productive.