Play a Soothing Lullaby and Improve Your Sleep Quality
Mix the soundscape of your dreams.
Mix the soundscape of your dreams with BetterSleep.
Using sophisticated sleep data and input from expert sleep advisers, BetterSleep is your ultimate toolkit for optimizing your shut-eye experience.
What we love: Create your own lullaby using our extensive library of sounds and music. Unwind to popular options like ocean waves or soothing rainfall, or explore more unique sounds like crackling vinyl or the tumble of a clothes dryer. Apart from that, our app offers meditations, bedtime stories, and SleepMoves (relaxing movements to do before bed) to prepare your body and mind for slumber.
Quick tip: Take BetterSleep’s Morningness/Eveningness Questionnaire to identify your chronotype—an analysis of your sleep patterns and tendencies.
About the creators: Based in Montreal, Ipnos Software was founded by Simon Alex Bérubé and Philippe Lapierre. The two developed BetterSleep (formerly known as Relax Melodies) and its unique mixer feature to help Lapierre cope with the ringing caused by his tinnitus.