Hit the Ground Running With Runna: Your Ultimate Running Coach

Training plans for your next marathon or run around the park.

Hit the Ground Running With Runna: Your Ultimate Running Coach

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Discover training plans tailored for your next marathon, half-marathon, or casual run around the park.

Whether you’re an experienced ultramarathoner, a dedicated triathlete, or a complete beginner, this innovative virtual running coach, Runna, can effectively help you find your optimal stride and connect you with a supportive running community.

What we love: The holistic approach of Runna’s personalized fitness plans is designed to enhance your running performance. Get real-time audio coaching tips on pace, form, and gait as you run, along with timely reminders to rest and recover. When you’re not actively running, the app provides valuable nutrition guidance and recommends diverse cross-training workouts, including strength-building routines and Pilates sessions to complement your running journey.

Using your unique running experience and customized training schedule, Runna can accurately estimate your marathon finish time. Record your runs, or seamlessly sync with compatible running apps to monitor your cadence, average heart rate, and other essential running statistics.

Quick tip: By selecting an upcoming race, like the prestigious Honolulu Marathon, as your overall goal in Runna, you’ll unlock a dedicated page in the Community tab that connects you with fellow runners who are training for the same event. This feature fosters camaraderie and motivation among runners.

Meet the creator: Cofounder Dom Maskell and professional running coach Ben Parker launched Runna in 2021. The dynamic London-based team, consisting of approximately 50 passionate individuals, includes runners of all skill levels—ranging from beginners to elite four-minute milers and seasoned Ironman competitors.

Runna: Running Training Plans

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