Tap Into Mindfulness: Find Calm and Self-Care Practices

This design-forward mindfulness studio offers a variety of modalities to help you find calm, build rituals, and grow in your self-care practices.

What we love: This app introduces a different meditation, breath work, movement, or sound class every day. One particularly enjoyable class is "Espresso Shot," which provides a quick boost. However, don't hesitate to explore on your own. You might discover the "Breathe Mixtapes," an engaging mindful moment that combines music with guided breath work.

Quick tip: Take advantage of the app's live-streamed meditation and movement classes to feel connected to a community. If these classes don't fit your schedule, you can watch previously aired classes at your convenience.

Meet the creator: "We believe mindfulness is more than just a stress relief—it can be a tool for personal growth, deeper understanding, and vibrancy," says Raed Khawaja, cofounder and CEO of Open. "It can be immersive, beautiful, and moving."