Elevate Your Fitness Journey with 5 Powerful FitOn Tips
Work out with expert and celebrity trainers for free.
Unlock the power of free expert and celebrity-led workouts to transform your wellness routine.
Discover hundreds of complimentary video workouts and meditations on the FitOn app, covering everything from high-intensity squats to rejuvenating Savasana sessions. Elevate your fitness journey with these five impactful tips to craft your personalized wellness routine.
1. Customize Your Workout to Your Needs
The FitOn app makes it effortless to build a personalized workout routine tailored to your specific goals and schedule. On the Workouts tab, filter exercises by duration, intensity, required equipment, and target body areas. Whether you're craving a 10-minute, dumbbell-assisted HIIT session or a longer, expert-led full-body workout, FitOn has the perfect solution waiting for you.
Don't miss: Renowned celebrities like actress Gabrielle Union, elite skier Lindsey Vonn, and other celebrity trainers share their expertise and passion on the FitOn platform.
2. Amplify Motivation with a Workout Squad
Invite friends to join you for a FitOn Party video call to make grueling glute sessions more enjoyable. Or challenge your crew to the 10-Day Kickstarter Challenge, where everyone commits to 10 workouts in 10 days – no subscription required! Harness the power of community and accountability to elevate your fitness journey.
Don't miss: FitOn's supportive community groups, such as Meditation Squad and Single & Crushing It, offer a welcoming space to connect with like-minded individuals.
3. Unlock Expert Guidance at Your Fingertips
Explore the Advice tab on the FitOn app for comprehensive guidance on fitness, nutrition, wellness, and self-care. Discover articles like "8 Ways to Reduce Stress During the Weekend for a Better Monday" and "20 Hacks to Stop Mindless Snacking (That Actually Work)."
Don't miss: The FitOn team's informative videos, such as personal trainer Harley Samuel Pasternak's insights on the Meal Plans section and why he doesn't recommend intermittent fasting.
4. Fuel Your Body with Targeted Nutrition
FitOn is more than just movement – it's a holistic wellness platform. A FitOn Pro subscription unlocks the ability to create personalized meal plans tailored to your health goals, such as reducing sugar intake or increasing your daily greens. Explore programs for going gluten-free, following a Mediterranean diet, and more.
Don't miss: Nutritionist Mona Sharma's monthlong course "Reprogram Your Diet," which can help you move beyond counting calories and extreme diets to see food as a source of nourishment and healing.
5. Elevate Your Workouts with Smart Tech Integration
Transform your living room into a state-of-the-art fitness studio with the FitOn app for Apple TV (an App Store Award finalist). The app seamlessly syncs with your Apple Watch, displaying your heart rate and calories burned in real-time during your workouts. The larger screen makes it easier to follow your instructor's form and alignment.
Don't miss: No Apple TV? No problem! Simply fire up the FitOn app on your iPhone or iPad and mirror the screen to any AirPlay-enabled TV for an immersive workout experience.