# 008 Fit — Health & Fitness > Personalized fitness, nutrition, and coaching app with progress tracking and wearable integration. (iPhone/iPad app by Octavia Bond.) - Source: https://appshunter.io/ios/app/008-fit/id1629606407 (this page in markdown: same URL + `.md`) - Developer: [Octavia Bond](https://appshunter.io/developer/1629606409) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 9 App Store ratings · 4 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 122 MB - Languages: English, German, Portuguese, Spanish - Released: 2022-06-28 - Data updated: 2026-06-06 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/008-fit/id1629606407/reviews.md ## What is 008 Fit? Kick-start your fitness journey with 008 Fit. Together with Octavia Bond, you'll have the best combination of nutrition & exercises available on a single app. With 008 Fit, you can begin your fitness journey in no time. Get a fully personalized workout and meal plan tailored to your fitness goals. Progress tracking gets easier when you log your daily workout, record meals, update your check-ins and connect your fitness band & health kit, and get real-time updates via advanced analytical tools. Everything that contributes to your fitness goals gets captured in one place. To top it all, use the inbuilt 1-1 chat feature to have all your queries addressed on the go. You deserve to be the best. That’s why 008 Fit have packed so many features in a single app to help you achieve your fitness goals. Start your journey today! Features that will help you achieve your fitness goals include: * Personalized Workout Plan: Get a fully personalized fitness plan tailored to your goals, whether it is to gain weight, lose weight, gain muscles, or simply wish to work on your general fitness. * Nutrition, Hydration & Habits: Access meal plans assigned by your coach and log your food intake to keep a close track of your calorie intake and macros. You can also track your hydration, steps and calories burnt on the app. * Instant messaging & video calls - Message your coach in real-time and schedule video sessions directly from the app. Stay connected with your coach to improve compliance and get better results. * Check-ins: Gain complete insight into your overall performance with easy check-ins and real-time updates. * Progress: Stay on top of your progress with powerful analytics. * Wearable integration: Get the bigger picture of your progress by connecting your fitness band & health kit thereby enabling real-time updates. Note regarding Apple Health: The app integrates with Apple Health to show your daily activity - distance, steps, active energy, and flights to help you better achieve your goals. App also uses Apple Health to track energy burned and heart rate during a workout session, if an Apple Watch is used. Workout metrics are shared with the coach to better design your workout schedule. DISCLAIMER: Users should seek a doctor’s advice before using this app and making any medical decisions. ## Key features - Personalized workout plans - Customized meal plans - Nutrition, hydration, and habit tracking - 1-on-1 coach messaging and video calls - Progress tracking and analytics - Wearable device integration ## Recent user reviews (4 of 4) All indexed reviews: https://appshunter.io/ios/app/008-fit/id1629606407/reviews.md ### 5/5 — Love it ! *2023-10-20* Helps me crush my goals and keep myself accountable with a coach ### 5/5 — Best app *2023-04-10* I LOVE how user friendly this app is. I love that it’s all in one, from water intake, nutrition and workout plans and checkins. They have thought of it all! ### 5/5 — WoW *2022-07-11* Such an easy navigation.. coming from someone that is brand new to ALL of THIS! I am quite pleased how user friendly it is. Thank youS ### 5/5 — Top Tier Fitness App *2022-06-30* This app has everything you'll need so you're not flipping through 5 different apps. The 1 on 1 chat is super helpful if you have get stuck on any workout or any other possible questions that may come up and are related to your fitness. You really won't need another app! ## Frequently asked questions about 008 Fit ### What is the primary function of 008 Fit? 008 Fit provides personalized workout and meal plans to help users achieve their fitness goals. It also includes features for tracking nutrition, hydration, habits, and progress. ### Can I connect my fitness tracker to 008 Fit? Yes, 008 Fit supports wearable integration, allowing you to connect your fitness band and Apple Health Kit for real-time updates on your activity, steps, and energy expenditure. ### How does 008 Fit help with nutrition? The app offers meal plans assigned by your coach and allows you to log your food intake to monitor calorie consumption and macronutrients. It also tracks hydration and steps. ### Does 008 Fit offer direct communication with a coach? Yes, 008 Fit features instant messaging and video call capabilities, enabling users to communicate with their coach directly within the app for queries and scheduled sessions. ### What kind of workout plans does 008 Fit provide? 008 Fit offers fully personalized fitness plans tailored to various goals, including weight gain, weight loss, muscle gain, or general fitness improvement. ### Is 008 Fit free to use? Yes, 008 Fit is available for free. The app is supported by its developer, Octavia Bond, and does not appear to have in-app purchases or advertisements based on the provided data. ### How often is 008 Fit updated? The latest version of 008 Fit is 3.5.2, which was last updated on April 17, 2025. This indicates regular updates to improve functionality and features. ### What age rating does 008 Fit have? 008 Fit has an age rating of 17+, suggesting it contains content or features suitable for mature audiences. ## Version history (last 5 releases) ### 3.5.2 — 2025-04-17 Bug fixes and performance improvements ### 3.5 — 2025-03-07 Bug fixes and performance improvements ### 3.4.1 — 2025-01-29 Bug fixes and performance improvements ### 3.4 — 2025-01-26 Bug fixes and performance improvements ### 3.3.5 — 2024-11-13 Bug fixes and performance improvements ## Apps similar to 008 Fit | App | Rating | Price | Category | | --- | --- | --- | --- | | [Booty by Barbells Online](https://appshunter.io/ios/app/booty-by-barbells-online/id1667368510) | 5.0 (1) | Free | Health & Fitness | | [Elevate by Lauren Anderson](https://appshunter.io/ios/app/elevate-by-lauren-anderson/id6456608587) | — | Free | Health & Fitness | | [Weightless: Calorie Tracker](https://appshunter.io/ios/app/weightless-calorie-tracker/id6670202924) | — | Free | Health & Fitness | | [Fitter With Em](https://appshunter.io/ios/app/fitter-with-em/id6673904399) | — | Free | Health & Fitness | | [Elev8 Fit](https://appshunter.io/ios/app/elev8-fit/id1619489848) | 5.0 (5) | Free | Health & Fitness | | [Tailored - Custom workouts](https://appshunter.io/ios/app/tailored-custom-workouts/id1662202376) | — | Free | Health & Fitness | ## Related topics [008 fit](https://appshunter.io/ios/topics/008-fit) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-06.*