# 1 Fit Plus

> 1 Fit Plus (iPhone/iPad app by 1 FIT+ LTD.)

- Source: https://appshunter.io/ios/app/1-fit-plus/id6754849197 (this page in markdown: same URL + `.md`)
- Developer: [1 FIT+ LTD](https://appshunter.io/developer/1850492674)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 15.1 · 206 MB
- Languages: English
- Released: 2025-11-11
- Data updated: 2026-07-17
- User reviews in markdown: https://appshunter.io/ios/app/1-fit-plus/id6754849197/reviews.md

## What is 1 Fit Plus?

With the 1 Fit Plus App, you’ll get a personalised fitness experience built around your goals. This isn’t a generic workout app, this is real coaching. Your customised training, nutrition guidance, and progress tracking all in one place, with direct support from your coach.

FEATURES
- Custom training plans built for your goals
- Follow-along exercise videos with proper form
- Track workouts, weights, and personal bests
- Log meals and improve your nutrition habits
- Stay consistent with daily habits & routines
- Set fitness goals and track progress over time
- Earn achievement badges as you level up
- Real-time messaging with your coach
- Upload progress photos and body stats
- Notifications to keep you on track
- Apple Watch + Health app integration
- Works with Garmin, Fitbit, MyFitnessPal & more


## Version history (last 1 release)

### 7.207.0 — 2025-11-25

Bug fixes and performance updates.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-17.*