# 1 Minute Fitness: Home Workout — Exercise Planner & Tracker

> Daily one-minute workouts that gradually increase to build strength and endurance. (iPhone/iPad app by Alexandr Moscaliuc.)

- Source: https://appshunter.io/ios/app/1-minute-fitness-home-workout/id1529223014 (this page in markdown: same URL + `.md`)
- Developer: [Alexandr Moscaliuc](https://appshunter.io/developer/1266618096)
- Category: Health & Fitness
- Price: Free with in-app purchases (on sale, was $0.99)
- Rating: 4.36/5 from 11 App Store ratings · 3 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 61 MB
- Languages: English
- Released: 2020-10-11
- Data updated: 2026-07-07
- Monetization: freemium
- User reviews in markdown: https://appshunter.io/ios/app/1-minute-fitness-home-workout/id1529223014/reviews.md

## What is 1 Minute Fitness?

You can change your life in just 1 minute! 
Sounds unbelievable.

Transform your life in just one minute a day with our revolutionary workout app! It may sound too good to be true, but trust us, it's not. We've designed a simple yet highly effective approach to fitness that's perfect for beginners and seasoned athletes alike.
Here's how it works:
- Start with just one minute of exercise each day, then gradually increase by one minute every week. It's that easy!
- Perfect for beginners - Whether you're just starting your fitness journey or looking to shake up your routine, our app is designed for all fitness levels.
- Build strength, improve endurance, and boost overall health - Our app helps you achieve your fitness goals in just a few minutes a day.
- Track your progress and performance - Easily monitor how far you've come and stay motivated to keep going.
- Integrated with Apple HealthKit - All your data is securely stored and seamlessly integrated with Apple HealthKit, so you can keep tabs on your health and fitness goals.
- Daily and weekly notifications - Stay on track with reminders and updates tailored to your schedule.
- Personalized routines and custom workouts - Get workouts that are tailored to your needs and goals, so you can maximize your results.
- Say goodbye to boring workouts - Our app keeps things fresh and exciting, so you'll never get bored with your fitness routine again.

Download our app today and start your journey to a fitter, stronger, and more confident you. With just one minute a day, you can change your life for the better.

## Key features

- One-minute daily workouts
- Gradual increase in exercise time
- Progress tracking
- Apple HealthKit integration
- Personalized routines
- Daily and weekly notifications

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Monthly Plan | $0.99 | per month |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $12.99 | one-time |
| Advances exercises | $4.99 | one-time |


## Recent user reviews (3 of 3)

All indexed reviews: https://appshunter.io/ios/app/1-minute-fitness-home-workout/id1529223014/reviews.md

### 5/5 — Fighting for the body

*2024-04-02*

This app is really well made. I can watch videos and exercise at home, and the options are also very good.

**Developer response:** Thanks!

### 1/5 — Garbage

*2022-10-20*

App is absolute garbage. It won’t allow me to switch beyond just the first exercise. No help, no instruction. Don’t waste even $.99

### 5/5 — Nice app

*2021-02-12*

Tried to do couple of workouts. 
It is very minimalistic but it does it’s job!
Free exercises are more than enough. 
Thanks!

**Developer response:** Thanks and really glad free part of app is useful! :)

## Frequently asked questions about 1 Minute Fitness

### How does 1 Minute Fitness work?

1 Minute Fitness starts you with just one minute of exercise per day and gradually increases the duration by one minute each week. This approach is designed to be effective for all fitness levels, from beginners to seasoned athletes.

### Is 1 Minute Fitness suitable for beginners?

Yes, 1 Minute Fitness is perfect for beginners. The app is designed for all fitness levels, making it easy to start your fitness journey or refresh your current routine with its progressive approach.

### Does 1 Minute Fitness integrate with other health apps?

Yes, 1 Minute Fitness is integrated with Apple HealthKit. This allows for secure storage and seamless integration of your health and fitness data, helping you keep track of your goals.

### What kind of workouts does 1 Minute Fitness offer?

The app offers personalized routines and custom workouts tailored to your specific needs and goals. It aims to keep workouts fresh and exciting to prevent boredom.

### What is the subscription cost for 1 Minute Fitness?

1 Minute Fitness offers a Monthly Plan for $0.99, which includes a 7-day free trial. This allows you to experience the premium features before committing to a subscription.

### How often is 1 Minute Fitness updated?

The latest version of 1 Minute Fitness is 1.2.4, and it was last updated on May 1, 2024. This indicates a relatively frequent update schedule for the app.

### What devices does 1 Minute Fitness support?

1 Minute Fitness is supported on iPhone and iPod devices. It is rated 4+ for age appropriateness.

### Does 1 Minute Fitness have ads?

Based on the provided data, 1 Minute Fitness does not have advertisements. Its monetization model is freemium, with options for in-app purchases and subscriptions.

## Version history (last 5 releases)

### 1.2.4 — 2024-05-01

Fixes freeze when adding a custom workout without exercises

### 1.2.3 — 2024-04-15

Bug fixes and improvements

### 1.2.2 — 2024-03-26

Bug fixes and improvements

### 1.2.1 — 2022-07-30

Small UI update

### 1.2 — 2022-06-22

Small improvements
Change to paid app model

## Apps similar to 1 Minute Fitness

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Workout for Women: Home & Gym](https://appshunter.io/ios/app/workout-for-women-home-and-gym/id839285684) | 4.8 (529,609) | Free | Health & Fitness |
| [Gym Workout Planner - Gym Plan](https://appshunter.io/ios/app/gym-workout-planner-gym-plan/id1041998247) | 4.7 (673) | Free | Health & Fitness |
| [Fitness AI Gym Workout Planner](https://appshunter.io/ios/app/fitness-ai-gym-workout-planner/id1446224156) | 4.7 (55,633) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (135,081) | Free | Health & Fitness |
| [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (275,917) | Free | Health & Fitness |
| [7 Minute Workout](https://appshunter.io/ios/app/7-minute-workout/id650762525) | 4.8 (13,988) | Free | Health & Fitness |

## More apps by Alexandr Moscaliuc

- [Brushout: Toothbrush Timer](https://appshunter.io/ios/app/brushout-toothbrush-timer/id1266618097)
- [3minders - Lock Screen Notes](https://appshunter.io/ios/app/3minders-lock-screen-notes/id1387180198)
- [Is the weather nice?](https://appshunter.io/ios/app/is-the-weather-nice/id1464323283)
- [Void: Deep Meditation & Sleep](https://appshunter.io/ios/app/void-deep-meditation-and-sleep/id1535423937)
- [Steps Plus Counter & Pedometer](https://appshunter.io/ios/app/steps-plus-counter-and-pedometer/id1566870550)

All apps by Alexandr Moscaliuc: https://appshunter.io/developer/1266618096

## Related topics

[1fitness](https://appshunter.io/ios/topics/1fitness)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-07.*