# #1 Workout for Women Trainer — Home Fitness Planner Guide > At-home fitness planner and guide for women, requiring no equipment. (iPhone/iPad app by ART ZISHAS INC.) - Source: https://appshunter.io/ios/app/1-workout-for-women-trainer/id1490671270 (this page in markdown: same URL + `.md`) - Developer: [ART ZISHAS INC](https://appshunter.io/developer/1583086975) - Category: Health & Fitness, Sports - Price: Free with in-app purchases - Rating: 5.00/5 from 2 App Store ratings · 5 written reviews indexed - Age rating: 4+ - Requires: iOS 14.0 · 89 MB - Languages: English - Released: 2019-12-28 - Data updated: 2026-09-09 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/1-workout-for-women-trainer/id1490671270/reviews.md ## What is #1 Workout for Women Trainer? This Workout for Womens App helps you burn your belly fat, slim your legs, trim your waistline, tone your butt, and get in shape. No equipment is needed and you just need to follow at-home workout routines to feel the burn. Keep fit, feel free, and be a better YOU! Introducing the ultimate fitness app designed specifically for women to achieve their health and wellness goals from the comfort of their own home: the Women Fitness at Home App for iPhone and iPad. Whether you are a busy working mom, a college student, or anyone who simply prefers the convenience of working out at home, this app has everything you need to achieve your fitness goals. The Women Fitness at Home App is user-friendly, intuitive, and packed with features to help you build a workout routine tailored to your specific fitness level and goals. With a variety of workouts to choose from, ranging from beginner to advanced, you can customize your routine to fit your needs and progress as you become fitter and stronger. In addition to the pre-designed workouts, the Women Fitness at Home App also allows you to customize your own workout plan. You can choose which workouts you want to include, adjust the duration of each exercise, and even set reminders to keep you on track. Overall, the Women Fitness at Home App is the ultimate fitness app for women who want to achieve their health and wellness goals from the comfort of their own home. Download the app today and start your journey towards a fitter, healthier you. UNIQUE FEATURES • Short and effective workouts that will make you sweat! • Scientifically proven to improve health. • Burn fat and lose weight • Beginner friendly workouts that are easy to learn and perform. • No gym or workout equipment needed. Workout anytime, anywhere. • Video instructions to perfect your form and reduce injury Doctor recommended workouts for women! Short and effective workouts that will make you sweat! Work out & lose weight with the 4 exercises that are a must-have for everyone! Workout anywhere, anytime. A personal trainer right in your pocket. There are 4 steps with different fitness moves, and it's recommended to be done on a daily basis to get better results. Please note. In order to have access to the app, you must subscribe to a plan and start a free trial. Terms of Use https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ Privacy Policy https://sites.google.com/view/zsapps ## Key features - At-home workout routines - No equipment needed - Personalized workout plans - Video exercise instructions - Fat burning and weight loss - Beginner-friendly workouts ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | Monthly | $2.99 | per month | | 6 Months | $9.99 | per 6 months | | 12 Months | $14.99 | per year | ## Recent user reviews (5 of 5) All indexed reviews: https://appshunter.io/ios/app/1-workout-for-women-trainer/id1490671270/reviews.md ### 5/5 — Best workout app *2020-01-14* Already feel better ### 5/5 — Lose it *2020-01-13, version 1.0* Best way to lose weight. Things happen when you write them down! ### 5/5 — Fitness *2020-01-13, version 1.0* Get this app if you want to loose or monitor your weight. ### 5/5 — Recommend this app *2020-01-13, version 1.0* This app a inspiring app and it makes you want to be healthy and be better with your physical health and also mental ### 5/5 — Weight Loss it app *2020-01-13* Fit girl is really helping me and I am feeling a lot more confident and I’m loosing weight ## Frequently asked questions about #1 Workout for Women Trainer ### Does Workout for Women have ads? The provided data does not specify if Workout for Women contains advertisements. However, it does offer in-app purchases for subscription plans. ### What are the subscription options for Workout for Women? Workout for Women offers monthly ($2.99), 6-month ($9.99), and 12-month ($14.99) subscription plans. All plans include a 3-day free trial. ### Is Workout for Women suitable for beginners? Yes, Workout for Women features beginner-friendly workouts that are easy to learn and perform, making it accessible for those new to fitness. ### Can I customize my workouts in Workout for Women? Yes, you can customize your workout plan by selecting specific exercises, adjusting durations, and setting reminders to stay on track with your fitness journey. ### What devices support Workout for Women? Workout for Women is available on iPhone, iPad, and iPod, catering to Apple users looking for a home fitness solution. ### How often is Workout for Women updated? The latest version of Workout for Women is 7.1, and it was last updated on February 17, 2023. This indicates regular updates to the application. ### What is the age rating for Workout for Women? Workout for Women has an age rating of 4+, making it suitable for a wide range of users. ### What are the main benefits of using Workout for Women? Users can expect to burn belly fat, slim legs, trim their waistline, tone their butt, and generally get in shape with short, effective, and scientifically proven routines. ## Version history (last 5 releases) ### 7.1 — 2023-02-17 minor bug fixes ### 7.0 — 2022-12-28 Minor bug fixes ### 6.0.2 — 2022-11-23 Minor bug fixes ### 5.1 — 2022-09-14 Thanks for staying with us! The app's new version offers: – Minor bug fixes We love getting positive feedback! Please leave your app reviews, so we can keep making this app even better. ### 4.0.7 — 2021-12-30 New interface New exercises ## Apps similar to #1 Workout for Women Trainer | App | Rating | Price | Category | | --- | --- | --- | --- | | [Académie KINESPORT](https://appshunter.io/ios/app/academie-kinesport/id1585633120) | — | Free | Health & Fitness | | [Monadnock Gymnastics Center](https://appshunter.io/ios/app/monadnock-gymnastics-center/id1583625180) | 5.0 (3) | Free | Health & Fitness | | [OPTIfit.](https://appshunter.io/ios/app/optifit/id1582456380) | — | Free | Health & Fitness | | [MOVE!](https://appshunter.io/ios/app/move/id1586662340) | 5.0 (1) | Free | Health & Fitness | | [Bikee](https://appshunter.io/ios/app/bikee/id1581771400) | — | Free | Health & Fitness | | [My Coach app](https://appshunter.io/ios/app/my-coach-app/id1582359740) | — | Free | Health & Fitness | ## More apps by ART ZISHAS INC - [ABS - 5 min Six Pack Workout](https://appshunter.io/ios/app/abs-5-min-six-pack-workout/id1493157565) - [Farming Game Environmental EDU](https://appshunter.io/ios/app/farming-game-environmental-edu/id1568656837) - [Blackjack App!](https://appshunter.io/ios/app/blackjack-app/id1582157506) - [Pre-K Learning Games For Kids.](https://appshunter.io/ios/app/pre-k-learning-games-for-kids/id1599875128) - [Smile Reminder For Daily Habit](https://appshunter.io/ios/app/smile-reminder-for-daily-habit/id6451488155) All apps by ART ZISHAS INC: https://appshunter.io/developer/1583086975 ## Related topics [24 hour fitness](https://appshunter.io/ios/topics/24-hour-fitness) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-09.*