# 10 Reps — Strukturiertes Krafttraining.

> Strukturiertes Krafttraining. (iPhone/iPad app by Samuel Mamulaschwili.)

- Source: https://appshunter.io/ios/app/10-reps/id6759627939 (this page in markdown: same URL + `.md`)
- Developer: [Samuel Mamulaschwili](https://appshunter.io/developer/1879903670)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 15.0 · 113 MB
- Languages: American English
- Released: 2026-07-03
- Data updated: 2026-09-10
- User reviews in markdown: https://appshunter.io/ios/app/10-reps/id6759627939/reviews.md

## What is 10 Reps?

No logging sessions. No calculating your next weight. No guessing whether you're actually making progress.

10 Reps handles all of that for you.
AUTOMATIC PROGRESSION

After every workout, the app adjusts. Weights go up when you're ready. Volume backs off when you need it. One tap of feedback — that's all it takes.
AI COACH

After every workout, the Coach analyzes your session: what moved well, what shifted, what's coming next. Once a week, a full breakdown of where your training actually stands.
STRUCTURED TRAINING PLANS

Every plan is built around Progressive Overload — from your first time in a gym to years of lifting. Start training and always know exactly what's next.
APPLE HEALTH INTEGRATION

Every completed workout syncs to Apple Health automatically.
WHO IS 10 REPS FOR?

Anyone who wants to train consistently — without the spreadsheets, the guesswork, or the overhead. Whether you're just getting started or you've been at it for years.
10 Reps Pro — free for 14 days.

Monthly or annual plans. Cancel anytime.
Terms of Use: https://legal.10reps.app/terms-and-conditions

Privacy Policy: https://legal.10reps.app/privacy-policy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 10 Reps Premium | $11.99 | per month |
| 10 Reps Premium | $49.99 | per year |



## Version history (last 2 releases)

### 1.0.1 — 2026-07-14

Minor improvements and bug fixes.

### 1.0 — 2026-07-03

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-10.*