# 10% with Dan Harris — Meditation for Stress > Meditation and community app for stress, focus, and well-being. (iPhone/iPad app by 10 Percent Media LLC.) - Source: https://appshunter.io/ios/app/10-with-dan-harris/id6755701096 (this page in markdown: same URL + `.md`) - Developer: [10 Percent Media LLC](https://appshunter.io/developer/1855694299) - Category: Health & Fitness - Price: Free - Rating: 4.90/5 from 1,142 App Store ratings · 92 written reviews indexed - Age rating: 12+ - Requires: iOS 16.4 · 91 MB - Languages: American English - Released: 2025-12-08 - Data updated: 2026-08-27 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/10-with-dan-harris/id6755701096/reviews.md ## What is 10% with Dan Harris? The world is insane. You don’t have to be. 10% with Dan Harris brings together meditation and community in one simple place, so practice feels doable and way less lonely. The idea behind 10% is simple: the mind is trainable. Qualities like focus, calm, and compassion aren’t fixed traits; they’re skills you can learn. Most meditation apps are libraries of one-way content. 10% is different. It’s about experience and connection with trusted teachers and a community that has your back. What’s Inside • Guided Meditations A library of guided sessions to help with stress, focus, sleep, relationships, self-compassion, and more. Practices vary in length and style and are always led by experienced teachers who keep things practical and grounded. • Live Stream Events Join live meditations and Q&As where you can practice alongside others and ask questions. Replays are always available if you can’t make it live. • Ad-Free Podcast Listen to the 10% Happier podcast ad-free for thoughtful, practical conversations about how to do life better — all without interruptions. Each episode includes a concise summary of insights, time-stamped highlights, and transcripts, so you can easily revisit what matters most. • Community Spaces Join conversations, share reflections, or just read along. A space to feel supported and part of something real. ## Key features - Guided meditations for stress, focus, sleep, and more - Live meditation sessions and Q&As with replays - Ad-free podcast with practical life advice - Community spaces for sharing and support - Practices led by experienced teachers ## Recent user reviews (10 of 92) All indexed reviews: https://appshunter.io/ios/app/10-with-dan-harris/id6755701096/reviews.md ### 5/5 — Walking the Walk *2026-08-19, version 1.3.0* Dan Harris is really walking the walk with his new app. He’s created a community for people to learn and experience meditation and Buddhism. And he’s brought in some of the best meditators and educators. I love this app and I’m a member of probably six or seven other Meditation apps. But when my subscription runs out, this will be the only one I keep ### 5/5 — Always learn and experience with Dan Harris *2026-08-18, version 1.3.0* I’m a longtime fan and subscriber - TPH and more recently 10% happier with Dan Harris. A wonderful example of how listening to our body and our “chattering mind” sabotages us from the moments that are so precious! Thanks Dan and team for high quality and honest reflection to support our daily lives ### 5/5 — Practical insight *2026-08-13, version 1.3.0* Truly value Dan Harris and the amazing teachers, researchers, and authors that guide this warm community of thinkers and feelers! ### 2/5 — Disappointed *2026-08-06, version 1.3.0* I loved the meditation tools, but the constant underlying political bias and assumptions about the listener's politics drove me away. Stick to meditation and leave the politics to cable news. The direction the app has taken to deconstruct the conservative movement is off-putting. Harris and his guests talk about Trump voters like a psychological phenomenon or a disease to be managed, rather than treating them as peers with a different worldview. For an app that preaches "compassion" and "interdependence," the platform seems to have a massive blind spot when it comes to extending that compassion to half of the American voting population. ### 5/5 — Incredible App *2026-08-05, version 1.2.1* The layout is concise - providing new perspectives that enable us to get to the other side. Thank you - sometimes, I get annoyed because I should focus. ### 1/5 — Bugs in this app *2026-08-03, version 1.2.1* I love this app. When it worked. For the past week or so I can not open it. I don’t know who to contact about this. I have deleted it and added it back. Turned my phone off, run cleaners. It just won’t open. Help? ### 5/5 — So many great tools for our mental tool baskets! *2026-07-22, version 1.2.1* This app platform has been beneficial in so many ways for me. There is a wide range of discussions and topics that delve into daily life challenges, how to navigate them, rational thoughts, irrational thoughts and my favorite- the science behind much of it all, to name just a few. The discussions leave room for the listener to make their own conclusions, which I appreciate. The meditations and live online courses are truly priceless gifts!✨ ### 5/5 — Love this podcast! *2026-07-22, version 1.2.1* This is, without question, my favorite podcast. I listen on my commute several times a week, and every episode leaves me with either a new insight or exactly the reminder I needed that day. What I appreciate most is the Buddhist perspective woven throughout—it offers practical wisdom without ever feeling preachy or dogmatic. Dan is thoughtful, authentic, and refreshingly humble. He has a gift for sharing his own experiences in a way that makes the conversations more relatable without making them about him. (And yes, he expands my vocabulary occasionally sending me to the dictionary, which I genuinely appreciate!) The guests are consistently outstanding, and the conversations are intelligent, engaging, and deeply human. I recommend this podcast to anyone looking to be a little wiser, calmer, and more self-aware. ### 5/5 — It is a beautiful place *2026-07-17, version 1.2.1* So supportive. Great place for mediations, but also offers a community ### 5/5 — Dan Harris is a national treasure! *2026-07-15, version 1.2.1* When I first started listening to Dan Harris several years ago, I realized I hit the jackpot. I don’t recall how he showed up on my YouTube feed, but I am forever grateful that he has because I have listened to him ever since. I bought and read his book, subscribe to his 10% and look forward to the offerings that he provides to all of us. Dan has taken Buddhist philosophy, meditation, the Wellness movement, and has seamlessly integrated all of the subjects into his 10% happier podcast. As a long time meditator. I am impressed with the teachings and individual individuals that are offered on this podcast. Dan brings on the leading luminaries of the meditation world. I’m always learning something new, and I love that about this program. No matter how many years we have on the cushion there’s still so much to learn. Deep bows and gratitude to Dan and his team. You are making a difference in so many people’s lives. Much Metta to all of you. ## Frequently asked questions about 10% with Dan Harris ### What does the 10% with Dan Harris app do? The app provides guided meditations, live events, an ad-free podcast, and community spaces. It aims to make meditation practice accessible and less isolating by focusing on training the mind for qualities like focus, calm, and compassion. ### What are the key features of this meditation app? Key features include a library of guided meditations for various needs like stress and sleep, live stream events with Q&As and replays, an ad-free podcast with practical life advice, and community spaces for user interaction and support. ### Is this app free to use? The app offers a freemium model. While some content and features may be accessible for free, a full experience likely requires a subscription or in-app purchase for premium content and features. ### What kind of content is available in the guided meditations? The guided meditations cover a range of topics including stress, focus, sleep, relationships, and self-compassion. Practices vary in length and style and are led by experienced teachers. ### Who is the target audience for this app? This app is designed for individuals who want to manage stress, improve their focus, and cultivate a sense of calm and compassion. It's particularly beneficial for those who find traditional meditation apps isolating and are looking for a more connected and practical approach. ## Version history (last 5 releases) ### 1.3.0 — 2026-08-06 This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ### 1.2.1 — 2026-04-23 Bug fixes and performance improvements ### 1.2.0 — 2026-04-15 Bug fixes and performance improvements ### 1.0.2 — 2026-03-25 This update brings you new features, bug fixes, and performance improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ### 1.0.1 — 2025-12-11 This update brings you new features and improvements to provide you a better experience. To make sure you don't miss a thing, stay updated with the latest version. ## Apps similar to 10% with Dan Harris | App | Rating | Price | Category | | --- | --- | --- | --- | | [WeCroak](https://appshunter.io/ios/app/wecroak/id1248149943) | 4.0 (376) | Free | Health & Fitness | | [Waking Up: Meditation & Wisdom](https://appshunter.io/ios/app/waking-up-meditation-and-wisdom/id1307736395) | 4.9 (42,564) | Free | Health & Fitness | | [Happier Meditation](https://appshunter.io/ios/app/happier-meditation/id992210239) | 4.8 (143,070) | Free | Health & Fitness | | [Plum Village: Mindfulness](https://appshunter.io/ios/app/plum-village-mindfulness/id1273719339) | 5.0 (3,806) | Free | Health & Fitness | | [Mindful Glimpses: Wellness](https://appshunter.io/ios/app/mindful-glimpses-wellness/id1635146249) | 4.8 (61) | Free | Health & Fitness | | [Jon Kabat-Zinn JKZ Meditations](https://appshunter.io/ios/app/jon-kabat-zinn-jkz-meditations/id1514947607) | 4.2 (96) | Free | Health & Fitness | ## Related topics [10 percent happier](https://appshunter.io/ios/topics/10-percent-happier) · [10% with dan harris](https://appshunter.io/ios/topics/10-with-dan-harris) · [ten percent happier](https://appshunter.io/ios/topics/ten-percent-happier) · [disconnect with aj](https://appshunter.io/ios/topics/disconnect-with-aj) · [gretchen rubin](https://appshunter.io/ios/topics/gretchen-rubin) · [lisora](https://appshunter.io/ios/topics/lisora) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-27.*