# 100 Pull Ups Workout — Training plan from 0 to 100

> Bodyweight training app for building pull-up strength and muscle. (iPhone/iPad app by DMYTRO DOLOTOV.)

- Source: https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518 (this page in markdown: same URL + `.md`)
- Developer: [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.60/5 from 247 App Store ratings · 39 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 7 MB
- Languages: American English, French (France), German (Germany), Hindi, Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 3 more
- Released: 2020-10-30
- Data updated: 2026-08-30
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews.md

## What is 100 Pull Ups Workout?

Do you thing in is impossible to do 100 pull-ups? Try this fitness app!
- Personal workout plans - only 15 minutes a day
- Fast results - see changes in 1 week
- Adaptive trainings - according to your feelings
- Increase your maximum strength and stamina
- Home workout - bodyweight workout with no equipment
- Short training - 7 Minute Workout
- Strong arms and massive back muscles
- Height increase - increase height, improve posture

Get ready to surpass your physical capabilities, gain muscles and incredible strength. Gain muscles, build massive back and strong arms! Ultimate workout from 0 to 100 pull-ups! 

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Massive Back & V-Shape - Bodyweight Workouts
We prepared over 20 pull-ups workouts. Specifically designed exercises for upper body workouts will increase your arms strength and stamina in a short time. Get massive back and perfect v-shape.

Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strength and biceps size. No equipment needed, all workouts can be performed with your body weight at home.

Height increase - increase height and improve posture
Pull ups are effective height increase exercises to improve posture and help you to grow taller. If you want to grow taller and increase height try height increase workout - pull ups.

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
- Nice and simple UI
- Workouts that really work
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout

Start now and get the perfect body you've always wanted!

## Key features

- Personalized workout plans
- Bodyweight exercises
- No equipment needed
- Build arm and back strength
- Improve posture and height
- Track progress with stats
- Motivational game system

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Week access | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |
| Lifetime access (-50%) | $4.99 | one-time |


## Recent user reviews (10 of 39)

All indexed reviews: https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518/reviews.md

### 1/5 — Бред платный

*2025-10-14, version 1.1.9*

Низа что не заплачу

### 1/5 — 1 звезда за 1 неделю

*2025-09-25, version 1.1.9*

Снес нафиг. Из принципа платить не буду

### 5/5 — Love. It

*2025-09-06*

Like. It
Loved

### 1/5 — Платное!!!!

*2025-09-04, version 1.1.9*

Первая неделя бесплатно потом плати. Бесплатную версию не каждый выберет а они еще деньги просят 😂

### 2/5 — Безкоштовно позайматись не вийде

*2025-09-02, version 1.1.9*

На другий тиждень тренування просить підписку, попередження про це не бачив, без підписки не позаймаєтесь, а так наче норм

### 1/5 — Ну жёстко просят деньги.

*2025-08-02, version 1.1.9*

Мне одно упражнение нужно было, одно то можно бесплатно? Нет, со второй недели просто всё блокируется и просит деньги. Не дам я вам свои 48₽. Из принципа.

### 5/5 — пожалейте их, купите Р-версию!

*2025-07-17*

может им деньги нужны, а вы, бессовестные, даже 5$ им не хотите дать. они вам ЦЕЛУЮ неделю дали с ними потрениться, а вы? БЕССОВЕСТНЫЕ. да я благодаря им на целых 5 раз больше подтягиваться начал, с 25 до 30! это вообще-то достижение я считаю!

### 1/5 — After week you are forced to pay

*2025-07-14*

After week you are forcedvto purchase

### 1/5 — 100% płatne

*2025-06-14, version 1.1.9*

Po tygodniu aplikacja próbowała zmusić mnie do zapłaty

### 1/5 — Приложение платное.

*2025-03-22, version 1.1.8*

Не устанавливайте это приложение! После первой недели оно становится платным. А еще есть про версия. Сделали бы хоть какую то часть бесплатной. Разработчики не хотят, чтобы пользователи становились сильнее, они хотят только заработать. 1 звезда

## Frequently asked questions about 100 Pull Ups Workout

### What does the 100 Pull Ups Workout app do?

This app provides personalized daily workout routines and exercises designed to help users increase their pull-up count from zero to 100. It focuses on building upper body strength, stamina, and muscle mass using bodyweight exercises that can be done at home without any equipment.

### What are the key features of this fitness app?

Key features include personalized workout plans tailored to your fitness level, adaptive training based on your feelings, and a motivational system that turns workouts into a game. It also offers bodyweight exercises for strong arms and a massive back, and even exercises to improve posture and height.

### How much does the 100 Pull Ups Workout app cost?

The app is free to download and use, offering a free experience with in-app purchases. This means you can access basic features and workouts without paying, but additional content or advanced features may be available for purchase within the app.

### Is this app suitable for beginners?

Yes, the app is designed for both beginners and professionals. It generates personal workout plans based on your current fitness level, ensuring that the exercises are appropriate and effective for individuals starting from zero pull-ups.

### Can I do these workouts at home without equipment?

Absolutely. All workouts provided by the app are bodyweight exercises, meaning they require no special equipment. You can perform them conveniently at home to build strength and achieve your fitness goals.

## Version history (last 5 releases)

### 1.2.0 — 2025-12-19

iOS 26 support

### 1.1.9 — 2025-05-04

iOS 18 support

### 1.1.8 — 2024-05-29

iOS 17 support

### 1.1.5 — 2023-06-14

Fixed minor issues

### 1.1.2 — 2023-01-18

Fixed issues with exercise videos and leaderboard table.

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## More apps by DMYTRO DOLOTOV

- [Titan - Home Workout & Fitness](https://appshunter.io/ios/app/titan-home-workout-and-fitness/id1536992502)
- [200 Push Ups - Home Workout](https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044)
- [500 Squats: Legs Workout](https://appshunter.io/ios/app/500-squats-legs-workout/id1538568841)
- [Abs Workout: Six Pack at Home](https://appshunter.io/ios/app/abs-workout-six-pack-at-home/id1538939996)
- [150 Dips Workout: Strong Arms](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654)

All apps by DMYTRO DOLOTOV: https://appshunter.io/developer/1536992504

## Related topics

[pull ups](https://appshunter.io/ios/topics/pull-ups) · [pull up workout](https://appshunter.io/ios/topics/pull-up-workout) · [100 workout plans](https://appshunter.io/ios/topics/100-workout-plans) · [saturno movement](https://appshunter.io/ios/topics/saturno-movement)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-30.*