# 100 Yosh — Live to 100 — Healthy and active to 100

> Healthy and active to 100 (iPhone/iPad app by Nodirbek Razzokov.)

- Source: https://appshunter.io/ios/app/100-yosh-live-to-100/id6826180530 (this page in markdown: same URL + `.md`)
- Developer: [Nodirbek Razzokov](https://appshunter.io/developer/1463934950)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Age rating: 12+
- Requires: iOS 26.0 · 5 MB
- Languages: Russian, Uzbek, American English
- Released: 2026-10-27
- Data updated: 2026-10-31

## What is 100 Yosh?

Want to still walk on your own and lift your great-grandchildren at 100? 100 Yosh is your personal roadmap to a long, healthy life.

Enter your birth date and sex, and the app gives you simple daily tasks for your age:
• Movement: steps, strength, cardio, balance
• Nutrition: protein, vegetables and fruit, water
• Sleep: 7–9 hours, screen-free evenings
• Mind: calm and learning
• Connection: time with loved ones, kindness
• Prevention: a day free of harmful habits, weight, blood pressure

The roadmap shows your life stages up to 100, which screenings you need at which age, and your goals for 100. The app reminds you when a check-up is due.

Progress shows your streaks, the last 30 days and how you're doing in each area.

Works on iPhone, iPad, Mac and Apple Watch. Sign in with Apple or Google to keep your progress safe and in sync across devices — and it keeps working offline. Available in Uzbek, Russian and English.

Recommendations are based on WHO, USPSTF and leading research. The app does not replace medical advice or diagnosis — make health decisions with your doctor.

## Is 100 Yosh safe?

Not enough ratings yet to assess 100 Yosh.

## Is 100 Yosh legit?

100 Yosh — Live to 100 appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for 100 Yosh is 75 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 2 releases)

### 1.0.1 — 2026-10-28

On iPad, screen titles now line up with the content. If sign-in fails, the app shows an error code that helps us find the cause faster.

### 1.0 — 2026-10-27

No release notes.

## More apps by Nodirbek Razzokov

- [Zamin](https://appshunter.io/ios/app/zamin/id1464062370)
- [Zamin — News, articles, videos](https://appshunter.io/ios/app/zamin-news-articles-videos/id6753949680)
- [One.uz](https://appshunter.io/ios/app/oneuz/id6755460346)
- [Sanitariya](https://appshunter.io/ios/app/sanitariya/id6755702017)
- [ReBloom](https://appshunter.io/ios/app/rebloom/id6755876365)
- [Playmatch — футбол с друзьями](https://appshunter.io/ios/app/playmatch/id6756296478)

All apps by Nodirbek Razzokov: https://appshunter.io/developer/1463934950

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-31.*