# 1000 Rope jumps workout plan — Workouts from 0 to 1000 jumps

> Progressive rope jumping workout plan from 0 to 1000 jumps. (iPhone/iPad app by Dmytro Shvaher.)

- Source: https://appshunter.io/ios/app/1000-rope-jumps-workout-plan/id1536737377 (this page in markdown: same URL + `.md`)
- Developer: [Dmytro Shvaher](https://appshunter.io/developer/1774756591)
- Category: Sports, Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 13.4 · 45 MB
- Languages: American English
- Released: 2021-08-03
- Data updated: 2026-09-03
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/1000-rope-jumps-workout-plan/id1536737377/reviews.md

## What is 1000 Rope jumps workout plan?

Jumping rope is one of the most popular cardio exercises. Jumping rope is useful both for weight loss and for improving the functional qualities of the athlete. They are used in almost every sport: fitness, martial arts, crossfit and many others.

The rope is a very compact sports equipment that does not take up much space. You can always take it with you outside or even on vacation.

The training program for 1000 jumping rope is based on the principle of progressive growth of the exercise. And even if now you can do just a few jumps, in a couple of weeks you will be able to increase your result by an order of magnitude.

Application functions:
- levels from 0 to 1000 repetitions;
- training history
- quick statistics;
- achievements;
- reminders;

## Key features

- Levels from 0 to 1000 repetitions
- Training history tracking
- Quick statistics
- Achievements system
- Workout reminders

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Premium | $1.99 | one-time |


## Recent user reviews (5 of 5)

All indexed reviews: https://appshunter.io/ios/app/1000-rope-jumps-workout-plan/id1536737377/reviews.md

### 5/5 — Очень нравиться

*2025-01-05*

Все просто и понятно . Единственное не работает звук , думала нужен премиум, но ситуация после покупки не исправилась. Если есть возможность помогите, пожалуйста. Вроде все переключатели в нужном положении.

### 5/5 — Самое удобное среди аналогов, не тычут подпиской и удобно заниматься

*2024-02-20*

Скачала несколько приложений именно со скакалкой, но большинство мне не нравились, прыжки описывались непонятно, чтобы посмотреть как правильно нужно было скачивать видео (и видео у всех приложений одинаковые), тренировки непонятно устроены. 
Скачала в том числе и это приложение, и оно супер! Очень удобно, действия озвучивают, фаза отдыха тоже хорошо сделана. Тут подходы по количеству, какие именно прыжки делать можно выбрать самому 
Единственное хотелось бы, чтобы если я начала тренировку, но не закончила и пропрыгала какое-то количество и завершила тренировку, то чтобы эти прыжки тоже подсчитывались а не обнулялись

### 3/5 — Сделайте пожалуйста так, чтобы результаты активности отображались в приложениях от apple

*2023-04-10*

Здоровье, Фитнесс

### 3/5 — Не сохраняются изменения

*2022-06-07*

Не плохое приложение, только если изменяешь количество прыжков, они не сохраняются!

### 5/5 — Вопрос

*2021-11-06*

Здравствуйте, скажите пожалуйста сколько всего уровней в приложений? Просто я уже начал и забыл сколько всего этих уровней. А возможности посмотреть уже нет. Приложение нравится спасибо вам 🔥

## Frequently asked questions about 1000 Rope jumps workout plan

### What is the 1000 Rope Jumps Workout Plan app?

The 1000 Rope Jumps Workout Plan app provides a structured program to help users progressively increase their rope jumping repetitions from zero up to 1000. It includes features like training history, statistics, achievements, and reminders.

### What are the benefits of using the 1000 Rope Jumps Workout Plan app?

The app is designed for weight loss and improving athletic functional qualities, making it useful for various sports like fitness, martial arts, and CrossFit. It offers a progressive approach to build endurance and achieve a high number of jumps.

### Does the 1000 Rope Jumps Workout Plan app have ads?

Yes, the 1000 Rope Jumps Workout Plan app contains advertisements. This is common for free applications that offer in-app purchases.

### What devices is the 1000 Rope Jumps Workout Plan app compatible with?

The 1000 Rope Jumps Workout Plan app is available for iPhone, iPad, and iPod. It is designed for iOS devices.

### How often is the 1000 Rope Jumps Workout Plan app updated?

The app was last updated on January 24, 2025, with version 1.3. This indicates a recent update, suggesting ongoing support and potential for future improvements.

### What is the age rating for the 1000 Rope Jumps Workout Plan app?

The 1000 Rope Jumps Workout Plan app has an age rating of 4+. This means it is considered suitable for children aged four and older.

### Can I track my progress with the 1000 Rope Jumps Workout Plan app?

Yes, the app offers a training history feature and quick statistics to help you monitor your progress as you work towards achieving 1000 rope jumps. You can also earn achievements to mark your milestones.

### Is the 1000 Rope Jumps Workout Plan app free to download?

Yes, the 1000 Rope Jumps Workout Plan app is free to download. It does include in-app purchases and advertisements.

## Version history (last 4 releases)

### 1.3 — 2025-01-24

Fixed bugs

### 1.2 — 2024-09-25

Fixed bugs
Added more localizations

### 1.1 — 2023-03-03

Fixed bugs

### 1.0 — 2021-08-03

No release notes.

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All apps by Dmytro Shvaher: https://appshunter.io/developer/1774756591

## Related topics

[100 jumps a day challenge](https://appshunter.io/ios/topics/100-jumps-a-day-challenge) · [jump rope workout plan](https://appshunter.io/ios/topics/jump-rope-workout-plan) · [jump rope workout](https://appshunter.io/ios/topics/jump-rope-workout) · [jumping rope](https://appshunter.io/ios/topics/jumping-rope) · [100 jumps](https://appshunter.io/ios/topics/100-jumps)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-03.*