# 101 Fitness - Workout coach — My personal fit plan at home > Personalized home fitness and nutrition plans with professional coaching. (iPhone/iPad app by GreenTomatoMedia.) - Source: https://appshunter.io/ios/app/101-fitness-workout-coach/id1169943752 (this page in markdown: same URL + `.md`) - Developer: [GreenTomatoMedia](https://appshunter.io/developer/992707001) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 4.75/5 from 81 App Store ratings · 22 written reviews indexed - Age rating: 12+ - Requires: iOS 8.0 · 154 MB - Languages: English - Released: 2017-01-06 - Data updated: 2026-06-10 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/101-fitness-workout-coach/id1169943752/reviews.md ## What is 101 Fitness? Tailor-made workout programs just for you, designed by professional fitness coaches, with over 200 fitness sessions and healthy recipes, pictures and videos; healthy eating and exercising have never been this easy! This is the most efficient way to workout, lose weight, get fit, improve your muscle tone, with exercise training and diet coaching. • Intensive and efficient 10-15mn training sessions designed around body weight. • No need for equipment - only grab some water and training clothes! • Train where and when you want • Fits every level of fitness and ability • HD video exercises designed by our coaches • Over 200 fitness sessions for a fast and constant progression • Hundreds of healthy recipes so you get all the nutrients you need • A blog chock-full of nutrition and diet tips and recommendations •••• FITNESS •••• Sessions specially created by our professional coaches with a focus on all body parts. 101 Fitness adapts to you and gives you a personalized training program with exercises, the right number of sessions/week, level and goals. • Register your personal information • Define your goals; lose weight, get toned or slimming down. • Give your coach feedback about your progression by using the calendar and activating the notifications. • Get your personalized training plan • Watch the videos carefully in order to understand the exercises and keep safe. • Follow the plan - as weeks go by you will start to enjoy the results! •••• NUTRITION •••• Eating healthy doesn't necessarily mean frustration diets. You just need to understand what your body needs and how to get it. • Hundreds of free and healthy recipes • Food-related articles • Full nutritional menus for all your meals • Food your body needs •••• MORE ABOUT THE APP AND THE SUBSCRIPTION•••• The app is available in English, French, Spanish, Italian and German. Download 101 Fitness for free and use our training programs and our recipe book. You can also sign up for the Pro version for full and adapted training sessions. Download the sessions so you can watch them offline. We suggest you use wifi. In order to access your personalized program, choose the length of your auto-renew subscription: • 1 month : 9.99$ • 3 months : 19.99$, i.e. 6.66€/month (save 33%) • 1 year : 49.99$ i.e. 4.17€/month (save 58%) During your progress you can be granted by a free trial auto-renew subscription like : • 1 month with 7 days free trial : 9.99$ • 1 year with 30 days free trial : 49.99$ Once you've chosen your subscription and confirmed your order, the payment will be charged to your account, with the right price for your country. The subscription will automatically renew at the end of your subscription, and your bank account linked to Itunes will be charges. You can stop the automatic renewal any time. To avoid the renewal, cancel it at least 24h before the end date of your subscription. No refund is available for unused time. Any unused portion of a free trial period, if offered, will be forfeited when the user purchases a subscription to that publication, where applicable. Subscriptions may be managed by the user and auto-renewal may be turned off by going to the user's Account Settings after purchase. Termes and conditions: http://www.101fitness.org/terms Follow 101 Fitness on Facebook and Instagram ! Any more questions about our app? Write us at 101fitness.contact@gmail.com ## Key features - Tailor-made workout programs - Over 200 fitness sessions - Healthy recipes and nutrition tips - Equipment-free bodyweight training - HD video exercise demonstrations - Personalized training plans ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 101 Fitness 3 months subscription | $19.99 | per 3 months | | 101 Fitness 1 Month | $9.99 | per month | | 101 fitness 12 months Subscription | $49.99 | per year | | Fitness 101 Subscription | $9.99 | per month | | 101 Fitness 1 year - Free trial | $49.99 | per year | | 101 Fitness 1 month | $9.99 | per month | | 101 Fitness 3 months challenge | $19.99 | per 3 months | ## Recent user reviews (10 of 22) All indexed reviews: https://appshunter.io/ios/app/101-fitness-workout-coach/id1169943752/reviews.md ### 1/5 — Aucun service *2025-02-12, version 2.7* L’application ne démarre plus depuis 1 semaine et je n’ai aucune réponses pour m’aider. ### 5/5 — Love this app *2021-02-19* I love this app so much hundred percent recommend that I do it every night ### 5/5 — Good workout *2020-04-16* Workout 101 is a good thing it does bring pressure and it teaches how to do it before you have to and you have options of what type of workout like for me I want abs and there’s options for that anyways download this app ☺️😊 ### 5/5 — Great work out *2020-03-25* This has been a great workout so far it is very helpful and I think I could really use it ! ### 4/5 — Really good exceedingly *2019-11-15, version 2.7* The exercises are really good. I wish the breaks in between routines were longer to give more tone to setup and get ready. ### 3/5 — Great Workouts! *2018-11-16* I absolutely love the workouts! They are surprisingly easy to do, because they are actually hard. They keep you going and you get really sweaty. I love this app also, because there are meals you can use. I do not like this app because it doesn’t seem to let you switch to pounds or calories.. I want the US terms or whatever. It makes more sense to me. And it would be nice to have a few other features. I really love this app and I would like to continue to use it if they had more updates! ### 5/5 — 101 fitness *2018-08-08* I got this app and I blamed 101 fitness for something which was my problem so I apologise for that and this is a really good game and they respond to you almost immediately!Its also a really good game and gets you great fitness xx ### 5/5 — Great Job *2018-05-16* This really makes me push myself especially the music I’m trying to get my body together because I’m embarrassed of what it looks like right now I don’t have the worst body but for me to be still in school it’s unacceptable and now that I have cheer tryouts coming up in a month I need to build my endurance and muscular status so thank you ### 2/5 — No beginner course *2018-05-13* The exercises were great, but there is no beginner level. The app needs to have a beginner level for people who don’t exercise, and are over weight. It’s hard to do push-ups when your overweight, it’s hard to do ‘over the head lunges’ when you over weight. The app just needs to have something easier for beginners. **Developer response:** Hello, thank you for you review and recommandations, it will help us a lot. ### 4/5 — WOW !!!! *2018-03-31, version 2.3* j’adore cette application car sa me garde en forme mais j’aimerais avoir les autres niveau sans payé ## Frequently asked questions about 101 Fitness ### What does 101 Fitness do? 101 Fitness provides personalized workout programs designed by professional coaches, along with a collection of healthy recipes. It aims to make healthy eating and exercising easy, helping users lose weight, get fit, and improve muscle tone through tailored exercise training and diet coaching. ### What are the key features of 101 Fitness? Key features include tailor-made workout programs, over 200 fitness sessions, healthy recipes, equipment-free bodyweight training sessions, HD video exercise demonstrations, and personalized training plans adapted to your goals and fitness level. ### How much does 101 Fitness cost? The app can be downloaded for free and includes access to basic training programs and a recipe book. For full and adapted training sessions, a Pro version is available through auto-renewing subscriptions. Options include 1 month for $9.99, 3 months for $19.99, and 1 year for $49.99, with free trial periods offered. ### What devices is 101 Fitness compatible with? The app is available in English, French, Spanish, Italian, and German. While specific device compatibility isn't detailed, it is a mobile application, implying it runs on smartphones and tablets. It's recommended to use Wi-Fi for downloading sessions for offline viewing. ### Who is 101 Fitness for? This app is designed for individuals who want to achieve fitness goals such as losing weight, getting toned, or slimming down through personalized home workouts and healthy eating. It's suitable for all fitness levels and those who prefer to train at home without needing equipment. ## Version history (last 5 releases) ### 2.7 — 2019-07-29 In this update, we have fixed some bugs to improve the navigation on the app. We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com ### 2.6.3 — 2019-02-22 Happy New Year, fitness lovers! In this update, we have fixed some bugs to improve the navigation on the app. We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com And stay tuned! 101Fitness will have many more surprises for you in 2019! ### 2.6.1 — 2019-01-09 Happy New Year, fitness lovers! Kick off the year on the right foot! Are you up for a new challenge? 101Fitness has a new intensive program for you called « HIIT-Cardio » - lose weight and get healthy. We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com And stay tuned! 101Fitness will have many more surprises for you in 2019! ### 2.6 — 2019-01-01 Happy New Year, fitness lovers! Kick off the year on the right foot! Are you up for a new challenge? 101Fitness has a new intensive program for you called « HIIT-Cardio » - lose weight and get healthy. We regularly update the app in order to make you happy. Feel free to share all questions and ideas with us at 101fitness.contact@gmail.com And stay tuned! 101Fitness will have many more surprises for you in 2019! ### 2.5 — 2018-11-28 In this new version, we have: - fixed minor bugs so you can enjoy your workout 101 Fitness - added questions in the application which will help us add some more features. 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