# 101+ Fitness Exercises

> Fitness app with detailed exercises for targeted muscle group training. (iPhone/iPad app by Benjamin Lochmann.)

- Source: https://appshunter.io/ios/app/101-plus-fitness-exercises/id535096313 (this page in markdown: same URL + `.md`)
- Developer: [Benjamin Lochmann](https://appshunter.io/developer/419104936)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 31 written reviews indexed
- Age rating: 4+
- Requires: iOS 8.0 · 74 MB
- Languages: American English, French (France), German (Germany), Italian, Russian, European Spanish
- Released: 2012-06-28
- Data updated: 2026-09-04
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/101-plus-fitness-exercises/id535096313/reviews.md

## What is 101+ Fitness Exercises?

With this fitness app, you can ideally train your body. In the full body anatomy view, pick a muscle group, you want to train and you're instantly presented the appropriate exercises. 

Detailed step-by-step instructions guide you through the various exercises of your selected muscle group. 

Of course, the individual pictures are zoomable. 

Build a six pack? No problem! Train your pecs? Just tap the pectoral muscles and you're ready to go. Strengthen your back muscles? Turn the full body view round with an elegant tap and chose the back muscles, you want to work on. 

With a total of 117 exercises, training a perfect body is as easy as never before.

## Key features

- Full body anatomy view
- Muscle group selection
- Step-by-step exercise instructions
- Zoomable exercise images
- 117 total exercises

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Unlock all exercises | $0.99 | one-time |


## Recent user reviews (10 of 31)

All indexed reviews: https://appshunter.io/ios/app/101-plus-fitness-exercises/id535096313/reviews.md

### 4/5 — Good no-frills exercise app

*2026-04-28*

Nice app if you already know what you want to improve and if you have a well equipped gym nearby.
Suggestions to improve:
1. allow for multiple languages especially other language in app than on device
2. improve in-app purchases. How do I reach them?
3. allow sorting of exercises by equipment used (body weight, dumb bells, ...)

### 5/5 — Genau das was ich will.

*2024-07-25*

Die App zeigt ohne Schnickschnack Übungen für die Muskelgruppen an die man vorher ausgewählt hat. Sehr gut mit Bild und Text wird einem die Übung dann erklärt/gezeigt.

Vielen Dank für diese tolle App

### 5/5 — Brilliant

*2021-08-09*

Brilliant and so worth the small price for premium. Good amount of detail. Would be great if they added videos too

### 5/5 — Sehr zufrieden

*2019-01-10*

Hab mir mal fix die App runtergeladen, um vielleicht die ein oder andere weitere Übung mit in Training einbauen zu können. Ich finde die Startseite, wobei man die muskelgruppen auswählen kann ( die man trainieren will) sehr ansprechen- ist ne klasse App 👌🏻

### 5/5 — This app deserves more recognition

*2017-12-02*

This is a great help for work out diversity

### 3/5 — Keine schlechte Idee

*2016-02-18*

In der kostenlosen Version nur Standardübungen, alles weitere kostet Geld.

### 2/5 — Sie stütrzt oft ab

*2015-02-05*

😎😎

### 5/5 — Alter hab Muskeln

*2014-07-27*

Cooooolllleer sixpack

### 1/5 — слабо

*2014-06-29*

Не понятно, откуда разработчик взял все эти названия упражнений, из каких справочников? Сам чтоли придумывал? Вы тут не встретите привычных слов типа "тяга", "жим". Зато есть упражнение "силовой тренажер", "движения гантелями в позиции лежа" и тд и тп. не дай бог упомяните эти названия в разговоре с опытным качем :) . Половину упражнений вообще бесплатно не посмотреть, да еще и реклама назойливая. Подобных приложений не должно быть в аппсотре :)

### 5/5 — Супер!

*2014-02-13*

Все работает! Очень клевое приложение!! Чтобы я без вас делала!!

## Frequently asked questions about 101+ Fitness Exercises

### What kind of exercises does 101+ Fitness Exercises offer?

101+ Fitness Exercises provides detailed instructions for 117 different exercises, focusing on targeted muscle group training. Users can select specific areas like abs or pecs to find relevant workouts.

### Can I see how to perform the exercises in 101+ Fitness Exercises?

Yes, the app includes detailed step-by-step instructions for each exercise. Additionally, individual pictures are zoomable, allowing for a clear view of each movement.

### Is 101+ Fitness Exercises suitable for beginners?

The app's detailed instructions and visual aids make it accessible for beginners looking to understand proper exercise form for various muscle groups.

### What devices is 101+ Fitness Exercises available on?

101+ Fitness Exercises is available for iPhone, iPad, and iPod, as indicated by its supported devices list.

### How often is 101+ Fitness Exercises updated?

The app was last updated on August 31, 2017, with the latest version being 2.1. Future updates may introduce new features or improvements.

### What is the age rating for 101+ Fitness Exercises?

101+ Fitness Exercises has an age rating of 4+, making it suitable for a wide range of users.

### Does 101+ Fitness Exercises have ads?

No, 101+ Fitness Exercises does not contain advertisements, as indicated by the 'hasAds' flag being false.

### What is the user rating for 101+ Fitness Exercises?

The app has a rating of 3.0 stars based on 2 ratings, suggesting a mixed user reception.

## Version history (last 4 releases)

### 2.1 — 2017-08-31

This app has been updated by Apple to display the Apple Watch app icon.

bugfixes

### 1.2 — 2013-01-30

Bugfixes

### 1.1 — 2012-07-21

small bugfixes

### 1.0 — 2012-06-27

No release notes.

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## More apps by Benjamin Lochmann

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All apps by Benjamin Lochmann: https://appshunter.io/developer/419104936

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-04.*