# 10DAN: AI Fitness Coach — Gym Workouts & Strength Plan

> Gym Workouts & Strength Plan (iPhone/iPad app by T-Shaped Apps HK Limited.)

- Source: https://appshunter.io/ios/app/10dan-ai-fitness-coach/id6761116553 (this page in markdown: same URL + `.md`)
- Developer: [T-Shaped Apps HK Limited](https://appshunter.io/developer/1887855338)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 18.2 · 62 MB
- Languages: American English, Russian
- Released: 2026-05-01
- Data updated: 2026-07-03
- User reviews in markdown: https://appshunter.io/ios/app/10dan-ai-fitness-coach/id6761116553/reviews.md

## What is 10DAN?

We created 10DAN to help you reach your peak performance in the most efficient and smart way possible—no more guessing your weights, cookie-cutter programs, or plateaus. Our mission is to provide an elite AI coach for everyone—not just a simple timer, but a true performance architect that adapts to your strength in real-time.

Start your session, and let AI handle the heavy lifting!

App features we crafted for you:

- AI-Driven Daily Workouts
Get a fresh, personalized workout every single day, tailored to your previous results and specific goals.

- Goal-Driven Programming
Tailor your training to your specific objectives. Whether you want to build muscle or get stronger, 10DAN adapts the program to align with your main goals.

- Seamless Workout Logging
Focus on your lifts while we handle the recording. Easily log your sets, reps, and weights in real-time, and use the built-in rest timer to stay on track for every session.

- Professional Gym Focus
From compound movements to isolation work, 10DAN is designed for the serious gym environment, optimizing your strength, muscle growth, and athletic floor.

Support & Feedback:
If you have any ideas or questions, please email us at: support@10dan.org

Disclaimer:
10DAN does not offer medical advice. Any and all recommendations should be viewed as suggestions. Please consult with a fitness professional and do your own research before trying a new high-intensity training plan.

Terms: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 10DAN annual | $39.99 | per year |
| 10DAN month | $4.99 | per month |



## Version history (last 1 release)

### 1.0 — 2026-05-01

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-03.*