# 11 minutes fitness workout — Sports, exercise, bodybuilding

> Sports, exercise, bodybuilding (iPhone/iPad app by RT Tech.)

- Source: https://appshunter.io/ios/app/11-minutes-fitness-workout/id6443740219 (this page in markdown: same URL + `.md`)
- Developer: [RT Tech](https://appshunter.io/developer/1648930230)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 14.0 · 205 MB
- Languages: English
- Released: 2022-10-09
- Data updated: 2026-05-17
- User reviews in markdown: https://appshunter.io/ios/app/11-minutes-fitness-workout/id6443740219/reviews.md

## What is 11 minutes fitness workout?

Shocking news - half (49.8%) of Europeans never exercise or play sports (Eurobarometer). 80% of US population doesn’t exercise enough. 

Let’s fix this with the best fitness app inspired by Royal Canadian Air Forces! Only 11 minutes per day can drastically change your fitness level. No gym and any equipment is needed. 

Why this app is better than other similar apps?
- UK’s King Charles is doing these exercises regularly, 11 minutes twice a day (other name of exercises is 5BX);
- Scientifically based exercises strengthen every muscle in your body during 11 minutes;
- Statistics about calories (kcal) burnt are very accurate - based on your age, height and weight;
- Every exercise is presented with a detailed video - shows not only how to do exercise but also which muscles will be strengthened;
- You will not find any similar cheaper fitness app;
- You don’t need to buy any additional equipment;
- You don’t need to leave your home for doing exercise.

Additional benefits:
- Track detailed statistics about your workouts - time, calories burnt, number of completed workouts, current streak, longest streak, effort, etc. 
- 24 levels of exercises with slight adjustments and increasing level of intensity. Once you reach your target level, you need to just keep it.
- Unlock beautiful badges by reaching a new level.
- App is connected with Apple Health - fill your daily goal of exercise easily with this app. After every exercise, information about it is sent to Apple Health and updated instantly.
- Don’t worry about forgetting to exercise - the app will send you notifications on the time you choose.
- Want some additional motivation during exercises? Enable sound effects.

We are committed to constant improvements of this app. Expect constant new features to be added.

Don’t delay - begin today! More info in our website: http://www.ltappstore.com/11minutesworkout/.
Terms of use: http://www.ltappstore.com/11minutesworkout/terms_of_use.html.

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Yearly subscription | $29.99 | per year |
| Yearly premium subscription | $29.99 | per year |
| Monthly premium subscription | $3.99 | per month |
| Monthly premium subscription | $3.99 | per month |



## Version history (last 1 release)

### 1.0 — 2022-10-09

No release notes.

## Apps similar to 11 minutes fitness workout

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [JWT – Japanese Walking Timer](https://appshunter.io/ios/app/jwt-japanese-walking-timer/id6748671038) | 4.7 (22) | Free | Health & Fitness |
| [5BX](https://appshunter.io/ios/app/5bx/id1501496048) | 4.2 (36) | $2.99 | Health & Fitness |
| [7 Minute Workout - Trainer](https://appshunter.io/ios/app/7-minute-workout-trainer/id6473023115) | — | Free | Health & Fitness |
| [TriadXP: Fitness & Wellness](https://appshunter.io/ios/app/triadxp-fitness-and-wellness/id1490691195) | 4.7 (44) | Free | Health & Fitness |
| [Kettlebell Tracker: Swings+TGU](https://appshunter.io/ios/app/kettlebell-tracker-swings-plus-tgu/id6443724749) | 4.3 (4) | Free | Health & Fitness |
| [Military Special Force Fitness](https://appshunter.io/ios/app/military-special-force-fitness/id966190495) | — | Free | Health & Fitness |

## More apps by RT Tech

- [KET testai ir teorija](https://appshunter.io/ios/app/ket-testai-ir-teorija/id6444296388)
- [The Highway Code UK 2023](https://appshunter.io/ios/app/the-highway-code-uk-2023/id6447212674)
- [Relax - chill, meditate, enjoy](https://appshunter.io/ios/app/relax-chill-meditate-enjoy/id6473670877)

All apps by RT Tech: https://appshunter.io/developer/1648930230

## Related topics

[5bx](https://appshunter.io/ios/topics/5bx)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-17.*