AutoSleep Track Sleep on Watch User Reviews

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  • Better than the fitbit

    I’ve had a fitbit for YEARS! And finally switched over to the Apple Watch. For the past few months I have been debating just switching back to my fitbit because I am so heavily reliant on my sleep data. I downloaded a few other Apple Watch sleep apps and tried them out. I was so disappointed in the amount of data, ease of tracking, validity of the sleep data, and so much more. I really thought it was just the watch’s incapability. I mentioned this to a friend who recommended this app. It truly changed my mind completely about the Apple Watch. It seriously prevented me from giving up on the watch altogether. Auto sleep has the best, most detailed and accurate data (more and better than the fitbit). Well worth the extra 2 dollars out of my pocket. While I agree with another reviewer that this should already be on the watch itself to be a competitor with fitbit, for the extra $2 I don’t mind. The other Apple Watch sleep apps I tried were free with membership upgrades. I trialed the upgrades and was still so disappointed. Pay the few dollars to own this and you won’t be disappointed at all!!
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  • Best sleep out there

    I’ve had this for just about a week and I think I have at last found the perfect sleep tracking application. I’ve tried all sorts of apps in the past, including Withings, Garmin, Huawei and Fitbit with the last one being the best of that bunch by quite a long way. However, even Fitbit was far from perfect, as it seemed somewhat pessimistic and rarely captured evening sofa naps. Autosleep, when used in conjunction with my Apple Watch, provides a wealth of information and, as far as I know, is the only one where you can edit the details of your night’s sleep to make them more accurate. It also captures those elusive sofa naps. If there is one small thing to criticise, it is that the sleep stats do not extend to REM sleep, merely deep and “quality” sleep. However, I seriously doubt if REM sleep can be tracked anyway, as the results for REM sleep with the other apps seem fairly random. The graphical interface with its clocks and circles is great, though can seem a little overwhelming at first. Last but not least at £2.99 as a one off fee, this is a fantastic bargain. I have no hesitation in recommending it.
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  • AWESOME APP NO STRINGS ATTACHED!!!!

    AWESOME APP!!
    I love this app as it’s still one of only a few that don’t make u have to sign up for and make an account. Plus u don’t need a subscription!!
    I have been using this App for over 3 years. I find it really helpful and easy to use, it provides a lot of information on how ur sleep has been etc. I love the function that when wearing an Apple Watch it shows if u have been restless or in my case sleep walking and how long it went on for.
    At first I was skeptical but not only has this app shown me info on my sleep etc, it helped diagnose a medical condition that I was previously unaware of!!
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  • 5 star review after just one night

    I only downloaded the ap last night (at 3.30am!) and I’m hugely impressed already with the information from just one nights’ minimal sleep. Hopefully this will be the ap that scares me into sorting out my sleep hygiene. I have high hopes already. Great price too. Thank you!
  • Accurate!

    Such a great, accurate app, after a few days of calibrating. Has awesome features also. Would be really good if there is a “lock to Timezone” switch as I travel around the world quite often and would prefer if the app itself could be locked to my home Timezone!
  • Couldn’t ask for more

    This app is absolutely a game changer. Back before I started using the app I would always wake up tired or get to work wishing I could just sleep for another hour even after thinking I got plenty of sleep and didn’t know why I was still so tired. I tried changing my diet and exercised more regularly but still wasn’t seeing any drastic results! I decided to finally buy the app after doing extensive research on different apps and it was the best thing I could have done. It’s super detailed and kinda coaches you on changing your sleep behaviors and within a week....A WEEK.....I was finally getting the results I was looking for. I feel more focused and ready to get to work to crush another day and my overall attitude gained some improvements as well! Ever since then I’ve been using the app and whenever I feel tired or something is changing I look over at the app and can see exactly what is going on and continue to help improve my sleeping habits. Love this app and recommend to anyone looking to step up their sleeping game!
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  • This app doesn’t work - Don’t waste your money!

    Downloaded this app thinking it must be better than free ones. It’s been a week but still haven’t recorded anything. The app doesn’t work. I emailed the developer but didn’t hear back from them. I want my money back.
  • Awesome sleep tracking app

    I switched from a Fitbit to an Apple Watch & struggled to find a sleep tracking app to match up to the Fitbit one. Until 3 months ago I found AutoSleep - this app captures everything the Fitbit app did and more. It gives you a ‘sleep score’ every day based on how long you slept, sleep quality, how much deep sleep you got, and heart rate. It’s very accurate and consistent and has a bunch of cool info and features e.g. it tracks ‘sleep debt’ & gives you a ‘readiness’ score each day as well as reminding you of your recommended latest bed time. You can also add emoji tags and notes to each day if you want to go back through your data and analyse it (although there is no way to say that you’re on your period via the emoji tags but you can say you had meds, exercised, drank alcohol etc.). You can also export your data if you want to analyse it. I’m sure there are loads of other cool features that I am yet to discover, but all in all so far I love this app!
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  • Great with watch!

    Although it does take some planning to keep your watch battery charged, I have learned some tricks. When watching TV at night, I charge my watch so it’s capable of working overnight. It doesn’t consume a lot of power while I’m sleeping, so a quick recharge while I’m taking a shower in the morning more than amply keeps the watch going well into the evening. I don’t even think about starting/stopping the app when I go to bed. It does an amazing job of automatically capturing my sleep and wake cycles and I’m seeing some progress in altering my routine to support better sleep. I would just warn people not to get obsessed over some of the results. Look at general trends and get acquainted with good sleep habits to watch your progression. Truly, it’s a very helpful tool. Hats off to the developer!
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  • Perfect for Apple Watch

    Gives reliably more than enough info about the night. Works perfect with my Apple Watch. I can’t understand ppl who say the Apple Watch battery life doesn’t allow using this software all night. Fairy tales. Use it.

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