Leave a Review AutoSleep Track Sleep on Watch
Best Apple Watch sleep tracking app on the market
I’ve been looking for a great Apple Watch sleep tracking app for some time. All others seem to have the same problem: they don’t sync to the Apple health app unless you open the sleep tracking app each day. AutoSleep manages to sync this data without any hassle from the user. Additionally, it provides you with so much outstanding data and statistics about your sleep. Mine seems to be incredibly accurate too, which I am thrilled about. If you’re worried about spending a bit of money when there are many free alternatives, don’t. AutoSleep trumps all others by a long shot.Show lessMitchell Heward
Mental health
Like most of us I suffer from irritability, restlessness and disconnection with the world. Not all the time although unless kept track of I can be a real pain in the a**. Through years of hard work I’ve found the most important medication a person can give themselves is sleep. I have three kids and work a high power/ high stress job. I’ve been able to use this app to literally keep myself in check. I check it everyday and use it as a tool to be a better worker, father and husband. I’ve had it for years and currently, with my newborn being crib trained, I use this app to keep me honest with how good of a job I’m doing. How well I’m getting back to sleep and managing my own life while trying to be the best father for her. My main point being this isn’t just something cool to look at. It’s a practical tool to help better your life and the lives of the people you interact with on an everyday basis. Get it, use it correctly and be better person. We’re a world lacking better people.Show lessMotogoder
Informative
I’ve been using this app for about six months. It’s informative in the sense that you can see from the data, particularly the graph, how your sleeping changes during the night. Before I got the app, I was trying to sleep eight hours a night and I was happy, because that was how long I was supposed to sleep. The graph showed that I went in and out of light sleep and deep sleep sometimes four to six times a night. I started to try to set aside eight and one-half hours a night. I am not sleeping much better but there’s been some modest improvement if I go to bed earlier. Otherwise the next day am reproved by messages from the app and encouraged to go to bed at an unrealistic time. There are a few odd problems. The app sometimes decides that I have woken a half-hour or more before I think I’ve woken up. Occasionally the app will decide that I’m sleeping when I’m actually playing a game on my phone or browsing social media. Nevertheless, the app errs on the side of finding that I’m awake. There is also a psychosomatic effect from looking at the app. When I look at the graph I find myself disappointed with my sleep and the lack of rest that I’ve gotten. Overall I am glad that I got this app but it’s a mixed blessing.Show lessteddiegator
Calibration gone haywire
I’m a college student and a night owl. I’ve never had the best sleep habits however this app last October-February really did a great job at tracking and helping me be mindful of my unhealthier sleeping habits. These last two months for whatever reason have begged the question what happened? I’m constantly receiving an hour or two of sleep when I’m wide awake and active. I have to calibrate it to track the minimum level of sleep just to, partially, avoid this. And then when I do get an actual good nights rest the watch reports I had awoke for an hour here or there. When I’m asleep, I’m asleep. I do not wake up momentarily, either I’m awake or I’m asleep not this strange stream of broken information. This app did receive a 5/5 from me, now I’m wondering what I payed for and even why I have it installed. I’ve fine tuned every setting imaginable and the difference is debatable at best. Also, I still don’t understand the AutoWake function. If it does attempt to wake me, it’s not trying very hard. I’ve almost never seen it go off in its own though to begin with. I payed for this app so expect it to outperform the free ones available on the market. It no longer does.Show lessjaytothe^2
Auto Sleep
This app is really worth it. For the first time I am actually able to track my sleeping patterns. This has actually helped quite a lot giving exact times from when you fall asleep to deep sleep periods. Made me feel more refreshed and ready for the day. This has helped me a lot to improve my sleep and feel more energetic for the day a head.Show lessDupies
Love this app!
This app changed my life and the way I think about sleep and how the decisions I made throughout my day affects the quality of my sleep. Everyone knows going to bed early and getting a good nights sleep is good for you, but how do you get there? This app and my Apple Watch helped me figure out the way. With this app I discovered that my minimum amount of sleep needed is 6.5hr, target is 7hrs and anything above this is a bonus. With this app I discovered that I really should not have any alcohol 3-4hrs before going to bed otherwise my body wastes more energy processing the alcohol through my system than helping my body recover while I sleep and I don’t wake up feeling rested. This app helped me discover that I have food allergies I was not aware of, by monitoring my heart rate after a late night snack I could see via HR charts which snacks helped or impeded my sleep cycle. Every morning I wake up and look at the total amount of sleep and deep sleep I just completed and if it’s not at my minimum amount than I continue to sleep a bit more if possible so I have a productive day. To the developer thank you and continue all the great work and please continue improving this app!Show lessHenryGz
Major update has led app to loose training and no longer accurate.
Ever since the dramatic update to AutoSleep - a lot of the long term ‘training’ I’ve done with the app has been wasted. I find that the app does not reflect my sleep appropriately any more and always requires adjustment - even to the point where I have to edit it manually because the choices it provides does not reflect what has actually happened. I did change Apple watches during this time as well...so maybe it’s the Apple Watch...however the change coincides more with the app update. It’s been a few months now and it’s coming to the point where the app leads to more inconvenience then powering me with information. I’ll keep giving it a go but am now opened to trying other sleep tracking applicationsShow lesslovemoreful
Developer Response
I think I answered your support email. It’s just a setting change to handle the difference between WatchOS 4 and 5. If still having problems email again via the app and I can help.Best sleep app ever
I’ve been looking for a great sleep tracking app for a very long time and been disappointed time and again, until now. AutoSleep does exactly what it needs to, exactly the way it describes.
It tracks sleep and gives details and stats that help you gauge where you sit with your sleeping habits.
Paired with the Apple Watch makes the app even better with tracking of sleep, heart rate and detailed movement analysis.
Top that off with a single one off payment instead of the subscription model that most developers are going for these days, you just can’t go past this app.Show lessBigBrownSheepDog
Used to be a great app then they updated it-now it sucks
I used to love this app. Once they updated it, it’s terrible. Now it’s inaccurate data at best. Spend more time editing the information that I was actually asleep and not awake then anything else. Emailed about it, was told it was a user issue. Not a very professional reply. I’m a pretty savvy tech person. And no it’s not me, It's you! Very unhappy.Show lessghgrgg
Ideal for sleep disorders
This app is really helping me to understand what’s going on at night. With 2x kids under 5 and a sleep disorder, I can now visually see how disrupted my sleep is and over time can track if it’s improving. I wear my Apple Watch to bed and use the silent alarm to wake me up. Love this app, look at it every morning as soon as I wake up!Show lessJared Cameron
