AutoSleep Track Sleep on Watch User Reviews

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  • Unique outstanding design Sleep App!

    I would like to take the time to sit down and talk about this unique app. I feel sometimes putting into words how nice something is, or should I say unique is not always easy. This is for myself one of those times. I truly thank the Developer or Developers for putting out such a great unique outstanding design app that gives great sleep tracking Data. I feel really the Developers have work really hard and put a great deal of time and yes love into this app. How do you know look at the updates that are being made! The Technology for apps is changing every second every minute and yes every day. I believe the Developer is on Top of the Technology with the Software that He is coding every second and minutes of the day. I hope really after you perhaps read this you will download this and give it a try! For myself the Technology Data I get from this app is correct! But in saying that do I feel it is always right? Sometimes I think know it’s wrong, but when I really start checking I find the app and the Developers were really right after all! Well time for me to move on and face the rest of the day. So please download the app try it you will not be disappointed or sorry! ( Really ) So Mr. Developer You have made a truly Unique Outstanding Design App and I Tip my Hat 🎩 to You and say “ Thanks ! “
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  • Pretty good

    I appreciate the one off charge - makes a big difference in an expensive world. The metrics are easy to read, especially as a user coming from the Oura app. The app is a little buggy - I’ll go into it and find the top and bottom menus have disappeared so have to restart the app. The smart alarm only worked some of the time, so stopped using it and went back to Apple Watch alarm (many similar reviews re smart alarm online - yes, checked all settings and restarted etc). That’s a lot of errors for 2 weeks of use. Looking forward to future updates, and would still recommend it to others.
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  • Sleep times not accurate

    This app never shows me the correct sleep times. It’s usually about a half hour off on each end. They suggest “calibrating” the app by choosing one of multiple other sleep time options the app has come up with, but those are never accurate either, and the app will not allow you to manually select sleep/wake times. The best it will do is allow you to remove 5 minute increments of time from a “chart” but it will not let you add time, so you can never get an accurate assessment of your sleep. This morning I woke up at 8:00 exactly, but the app insisted I woke up at 7:52. (The time I fell asleep was also about 15 minutes off.) When I tried to calibrate it, I was given multiple options that ended at 7:52, and one that ended at 8:15 - it wasn’t even yet 8:15 in the morning but it was giving me that as an option! How could I be sleeping AND trying to calibrate the app?? Another issue is that you have to be very still while sleeping; if you move while you sleep, the app will think you’re awake. I have another sleep app and it works perfectly, even with my involuntary sleep movements, but it’s an expensive yearly subscription and I was hoping to save money by switching to this app since so many other people rated it highly… but it’s just not working for me. Wish I hadn’t spent the money, unfortunately.
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  • TMI

    Update 2/3/23: Decided to switch to Apple sleep. I was doubting the 3-4 hrs of deep sleep in my stats and feel Apple tracks stages more accurately. And I like the REM tracking ability. Cannot believe this app doesn’t track REM. I prefer the less complicated style of Apple, this app has way too much going on. Which is great if you want all the info. Kudos to the developers for layers and layers of data, I just need a break from it. Finally, it uses way too much battery for the already short battery life of Apple Watch. Apple Sleep uses much less battery.

    Older review: Very thorough app, maybe too thorough in some areas unless you’re a data scientist. I don’t always agree with my sleep rating. Mostly it’s a good app with much more information than an average person needs. Sometimes less is more. There should be an easier way to adjust sleep times if your watch battery dies while sleeping. Also, learned it will not track if watch is locked! After charging, make sure you unlock it after putting back on your wrist! Again, this is where it would be helpful to add sleep times without reinventing the wheel.
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  • Must Have App

    Wow…before I bought this I read the ratings. Seemed liked and easy decision based on experiences. Then I bought it and started to see how sleep was affecting my mind and body. I was diagnosed with sever sleep apnea, started with the CPAP and started to feel better quickly. Difference being I could see it in the app as the quality of sleep improved. Started using the lights out for additional insight. Then I saw the impact of alcohol was having on my sleep on the weekends. Amazing…improving health is my #1 priority so started changing my behavior. Set goals for minimum sleep, weight loss, and stopped drinking. Now I get up in the morning and can feel my “readiness” before looking at the app. Love seeing Optimal and Jet Fuel! Best yet…feeling it. This is a must have app if you are serious about getting healthy and being happy. I used to drink 4-5 cups of coffee a day. Now just 1-2 and don’t even need it anymore but by choice. Thank you developers…I show and talk about this app to everybody when they ask how are you doing! Also appreciate the 1x charge. Great investment for me with huge ROI. I get mad at myself if my watch wasn’t charged enough before bed which is prompting additional behavior change. 😃
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  • Pathetic customer service rubbish app

    I've contacted customer services several times for advice and received no reply…….. how rude !!!!! Take your subscription but don’t care if it works or not. I use 3 other sleep apps which get fairly accurate results, considering I have light tattoos but have no problems with them gathering data. This app has to “have a passcode “ which anyone with tattoos knows it won’t work and constantly locks the iwatch (ultra model). Most people remove it when tracking fitness as it locks and messes up their tracking of data. APPLE are just as bad, you’d think today’s technology could breakthrough a few light ink pigmentations, a lot of people now have tattoos, also considering different skin tones etc. especially as the sensors are supposed to be the dogs The other sleep apps don’t require it but this does and the developers won’t reply as to why or help with a work around. It worked perfectly on iwatch 5 with same setup (no passcode). Save your money and use a app where developers help you and don’t just rinse you….. would highly NOT RECOMMEND GETTING !!!!!!!!
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  • Unique outstanding design Sleep App!

    I would like to take the time to sit down and talk about this unique app. I feel sometimes putting into words how nice something is, or should I say unique is not always easy. This is for myself one of those times. I truly thank the Developer or Developers for putting out such a great unique outstanding design app that gives great sleep tracking Data. I feel really the Developers have work really hard and put a great deal of time and yes love into this app. How do you know look at the updates that are being made! The Technology for apps is changing every second every minute and yes every day. I believe the Developer is on Top of the Technology with the Software that He is coding every second and minutes of the day. I hope really after you perhaps read this you will download this and give it a try! For myself the Technology Data I get from this app is correct! But in saying that do I feel it is always right? Sometimes I think know it’s wrong, but when I really start checking I find the app and the Developers were really right after all! Well time for me to move on and face the rest of the day. So please download the app try it you will not be disappointed or sorry! ( Really ) So Mr. Developer You have made a truly Unique Outstanding Design App and I Tip my Hat 🎩 to You and say “ Thanks “
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  • Highly recommended

    A great app that I’ve been using for a couple of years. I have found it to be very accurate in its data (I had an overnight sleep study done in a clinic) and the app was only a few minutes different in its recordings. The updates always bring new features and if anything the amount of data displayed can be overwhelming!
    I have found the “lights off” feature to be very useful. It’s a manual function that I press on my watch when I settle in bed, this tells how long it took for you to fall asleep and is very helpful for my specialists.
    Overall a very good app that integrates well with iPhone/Apple watch (iPhone 14 & Series 7 watch)
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  • Great sleep tracking app

    When I first got an Apple Watch, it was before there was any official sleep tracking, and I was not thrilled about giving that up on my Fitbit. I learned, however, that there were several third-party options, and I did a dive into several of them. This one stuck out as the best, and I think I made an excellent decision.

    While it took me a while to get used to the data visualizations in the format, I can now read them quite easily, and they seem to give me all the data I could possibly want about my sleep trends. The educational info and additional detail is usually very helpful when I want to consult it, but most of the time I am very happy to simply see how I slept that night, and this gives me an excellent tool to do that.

    Honestly, the biggest issue I have with tracking my sleep is the battery life of the Apple Watch… If they could simply figure out a way to improve that, I would have no complaints at all!
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  • Life changing

    This app changed my life for the better. I was battling severe depression and intrusive thoughts. I got this app because I knew my sleep was erratic and I just wanted to track it, not expecting anything. This app told me I never reached deep sleep and woke up several times through the night. On average I would get about 2-3 hours of light sleep a day. I brought this up to my physician and I had a formal sleep study completed. They prescribed me a medication and I have beenACTUALLY sleeping. I have literally never felt this good in my life. I am amazed this is how people feel on a regular basis! My depression is gone and I no longer have thoughts of unaliving myself. I have so much to catch up on in my life! I suffered for MANY years with the depression and tried so many antidepressants that I was called “treatment resistant” but that was apparently just because I never slept! Get the app!

    P.S someone said it was difficult to navigate, that is not my experience at all.
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