AutoSleep Track Sleep on Watch User Reviews

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  • The developers are cheats

    I was under the impression that the app is a standalone app that doesn’t require a watch to work. When I requested a refund I was denied saying that I wasn’t eligible even though I submitted a request in under an hour of the purchase. Definitely feel cheated by the developers
  • Very good, but smart alarm isn’t powerful enough

    I’ve been trying to use smart alarm for a few weeks now while I was on holiday, and I gotta say I was hoping for better. It is so gentle that when I wake up hours later, the alarm is still going off and it feels like I’m being tickled on my arm. It also has a medium volume chime that goes off but that didn’t get me up at all, so I was pretty disappointed. If they added the option to use the vibrators on your watch to it’s fullest capacity and a louder chime then I would be happy. Everything else on the app works, and it’s a lot of data at first but you start to get used to it within a week. I’ve had a Fitbit before and it represents the data in a similar way, so I was a bit familiar with the stages of sleep. Very good sleep app for the one time payment, but be warned if you can snooze through a storm outside then there’s no point enabling the smart alarm.
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  • Except for waking me up ... it works great

    The "smart alarm" never went off, after 6 days of trying everything. Every morning I would wake up late, and wonder what the heck happened. No alarm. It simply did not ring / vibrate on my brand new Apple Watch Series 7. Apple's native Sleep app was working fine and this app had so much promise with its smart alarm! And I'm no stooge, I was a gainfully employed iOS developer for many years so I know all the tricks. Per the FAQ on Alarm Doesn't Ring, I toggled the various settings, deleted and reinstalled the iPhone and Watch apps, even reset and re-paired the watch. Everything else about this app worked perfectly, except, well, the smart alarm, which is the only reason I paid for this rather than sticking with the standard Apple Sleep app. And support? Yeah, I submitted two support requests and it's been five or six days and nobody ever got back to me, so you have lost this customer and i'm back to the Apple Sleep app and maybe I'll get my money refunded, or if not, keep it and buy yourself a coffee for an otherwise slick app that has a bunch of great features.
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  • Very valuable resource

    My husband tried a few sleep apps and said this one he thought was most accurate so when I got an iwatch I just got this. The data it collects is very interesting. It helped me realise/validate that I have a sleep problem. I was always waking up groggy, feeling unrested and suffering from daytime fatigue, the app showed that I get no deep sleep basically, so little that I actually thought either the sensors or the app for malfunctioning, because my husband was getting 2-3h of deep sleep a night and I am getting 0-15min. To test we swapped watches for the night and he got his usual stats on my watch and app and I got my usual ones on his. Am yet to see a doctor but pretty sure I have sleep apnea. I’ve been suffering for so long and there are so many things that could be causing the symptoms so it’s good to have something that I could use to test things out at home before going down the path of a sleep study
    I pretty much got the watch to use this app as I could see how interesting the info that my husband was getting was
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  • Only sleep app I use now

    This app is really the best sleep tracker I’ve found. I bought this with AutoWake and they are perfect together. I am chronically low on energy and have searched my whole life for a reason why and after so many tests and doctors, I was told everything in me looked normal. Frustrating to say the least, I just figured it was my cross to bare. One day when researching sleep apps, I looked closely at this one and it occurred to me that my sleep quality has always been poor and THATS why I’m tired all the time! I have found with this app that this was my problem the whole time! I can make sleep goals and get help improving my sleep quality, as well as monitor my sleep debt and credit. I feel a complete difference in energy when I’ve had a night of quality sleep and when I have not. This app has so much information in it, and I probably don’t take full advantage of all it offers. No other sleep app matches this one, get it.
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  • Excellent app with valuable integration to other apps

    Of all the health apps that I have on my phone, this is the one I use every day. It’s easy to use and does not distract with unnecessary information or burdensome engagement. The information it provides is relevant and actionable. Through AutoSleep I’ve come to understand how stress and different lifestyle choices impact my sleep, and in turn, how significant the quality of sleep is to my well-being. Towards that end, I’ve also found the integration of AutoSleep and HeartWatch to be very valuable.

    Here’s a simple test to demonstrate the clarity this app offers. Download AutoSleep and use it for a week or two to get a sense of your baseline. Next, simply watch the impact of something on your sleeping heart rate. Is it higher on the nights after you consume alcohol? Is it lower on the days you have a good workout? I found the feedback from AutoSleep and HeartWatch to be much more tangible and certainly more motivating than all of the advice or warnings I’ve received from doctors, trainers, etc.
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  • Alarme intelligente ne fonctionne pas!

    Depuis environs une semaine avant le changement d’heure, l’alarme intelligente a cessée de fonctionner… vraiment décevant que le problème n’ait toujours pas été résolu!
    Elle montre qu’elle est programmée mais ne se produit pas le matin et si je vérifie, elle est toujours active mais pour le lendemain…
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  • Complicated, but wildly customizable

    I recently switched to an Apple Watch after my Fitbit finally died, and because Apple doesn’t have a native smart alarm feature (or they do, it just doesn’t work the way I need it to), I picked AutoSleep to fill that role. I’ve been using smart alarms for years and it’s improved my sleep and wake up, so this is definitely a necessity.

    This app is A LOT. There are a lot of steps to set up everything, which is great when you need to tweak every aspect of something, but not so great when all I wanted to do was set up an alarm for a timeframe during the week. READ THE MANUAL before you purchase so you know what you’re getting into—Google AutoSleep, find their website, and read at least the parts of the manual for the features you want (the guide is huge) to figure out if this is the right app for you. I didn’t find the guide to be super clear and had to read it a couple of times, but that could be a me thing.

    Don’t miss the part where you have to set up parts in the app if you don’t want to have to turn on your alarm every single day, and make sure to turn off your watch sounds for haptics only. There’s also no pop up on the watch face to turn off the alarm, you have to go into the app and turn it off, which I really hate. Overall, none of this is a dealbreaker, but I would definitely recommend knowing what you’re getting in to first.
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  • Best best best ever

    This is the best app that I own and that I have ever owned. I was very very sick and I finally found a Doctor Who had the maps who could figure out what was wrong. There had been a long and inexplicable problem of chronic fatigue and adverse drug reactions and no one could get a handle on it. After mountains of blood tests he entered the room and he said you’re number one problem is sleep. You think you are sleeping but actuallyYou are not getting any deep sleep. Actually this was hard to understand because I had thought my sleep was OK… So I bought an Apple Watch and the first thing I did was install this sleep app. It is one of the best things I have done in my life. I have tried other apps and this one winsAll of the medals hands-down.I have now been using it every night for three years. I still have a sleep debt. I still don’t think I have penetrated all the good things that this app can do but the degree to which it has helped my health is extraordinary. Furthermore it has shown me when my heart has gone over 180 and I didn’t feel it. I am not particularly tech savvy but this app has been so accessible and the feedback it gives me every day helps me make sense of my challenges. I secretly feel profoundly grateful to the developers. I never used to have any idea about the crucial importance the absolutely crucial importance of quality sleep and without this app I wouldn’t be able to map it. Love and gratitude to the developers.
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  • Best Sleep App

    I have been using AutoSleep for several years now, and believe it’s one of the better health tools out there. I especially love that it contains so much in-depth information, and easily accessible graphic historical sleep values. It works best in conjunction with the sister HeartWatch app, which allows someone who is extremely health conscious to dig deeper into the details. Perhaps some users want an app to summarize everything for them. AutoSleep and HeartWatch do that, but also allow you to view the actual data. I don’t just want my “average” heart rate, I want to see all of the readings used to calculate that average. I want the details, and these apps make them available.
    The one weakness for me, and not a major issue, is the “Wellness” calculation apparently based on one Apple Watch HRV reading. This is perhaps more of an issue with Apple Watch, as the HRV readings I get from my Watch don’t correlate to the detailed readings I get from a dedicated HRV device I use. But, that one small issue aside, AutoSleep and HeartWatch are an essential part of my day.
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