# 12 Week Fitness Pro

> Workout logging app for all fitness levels with a 12-week calendar. (iPhone/iPad app by Stylographix.)

- Source: https://appshunter.io/ios/app/12-week-fitness-pro/id1070073578 (this page in markdown: same URL + `.md`)
- Developer: [Stylographix](https://appshunter.io/developer/325059710)
- Category: Health & Fitness, Lifestyle
- Price: $0.99
- Rating: 4.70/5 from 14 App Store ratings · 39 written reviews indexed
- Age rating: 4+
- Requires: iOS 11.0 · 12 MB
- Languages: American English
- Released: 2016-01-12
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/12-week-fitness-pro/id1070073578/reviews.md

## What is 12 Week Fitness Pro?

The 12 Week Fitness Pro App was built from the ground up and has been designed to quickly add in workout information easily without losing quality time during your workouts. The app is for anyone! If you are a beginner starting with recreational fitness activity or a competing professional body builder, this app was made to incorporate both.

• Completely New Design, Reimagined from the ground up

• Updated Graphics and Performance

• 12 Week Calendar is the Main Feature

• Email your daily workouts to print and save.

• All New Calendar with color coded Calendar Logic to quickly know which muscle groups were worked each day

This basic guide has already helped thousands lose weight, gain muscle, look younger and feel better.

**** PLEASE NOTE: This app is officially supported on the following devices: iPhone 5-11 Pro Max Series.


**** "CHECK OUT OUR Website for Future Updates and feel free to email any suggestions you may have to our support email address."

http://www.12weekfitnessapp.com

## Key features

- Workout information logging
- 12-week fitness calendar
- Color-coded muscle group tracking
- Email daily workouts
- Beginner to professional support

## Recent user reviews (10 of 39)

All indexed reviews: https://appshunter.io/ios/app/12-week-fitness-pro/id1070073578/reviews.md

### 1/5 — The App Doesn’t work.

*2023-01-23*

I downloaded this app and on launch the calendar is blank and the app doesn’t even fit the screen of my iphone 13 Pro. The only button that works is the setting button.

### 5/5 — Great App!!!

*2020-10-11*

This App is exactly what I was looking for. Love the updated version.

### 1/5 — Not much content and info!

*2020-10-06*

Where is the content and info??

How do you even record weight and goals? Complete rip off and I want my money back tbh.

### 5/5 — 12 Week Fitness App !!!!!!!!!!

*2020-10-04*

Daily calendar for full body tracking with clearly defined targeting categories.  Subcategories are packed with specifically defined exercise types, especially useful for referencing past workouts to plan future routines accordingly.  Daily planning and tracking can help you stay focused.

### 5/5 — Like the new layout.

*2020-09-27*

Coming from someone who used this in the older versions, it did take me a few minutes to get the new UI figured out, but now it’s smooth sailing. Nice looking back at older workouts, and seeing the color coded main screen.

### 5/5 — Exactly what I wanted

*2020-09-25*

This app is exactly what I wanted to take a hold of my fitness routine.  No more guess work or fumbling around trying to organize myself on my workout routine.  This app keeps me organized and focused on working out.  Love this app!

### 5/5 — Great App

*2020-09-24*

This app really helps me round out my workouts. It allows me to track my workout and even email them to track progress and target body areas. This app have already help me build muscle and lose weight!

### 5/5 — Awesome app!!!

*2020-09-21, version 3.6*

Great way to save my workouts! It's much faster and easier to use. Love all the different types of exercises included!

### 5/5 — Awesome Update

*2020-09-20*

Love being able to see my progress each day as I work through the 12 weeks. Adding workouts quickly and now it all saves through iCloud instead of needing to log in. Excellent update!

### 5/5 — Perfect Tracker

*2020-09-17*

So simple to use and a great way to track my progress.

## Frequently asked questions about 12 Week Fitness Pro

### What does the 12 Week Fitness Pro app do?

This app is designed to help users easily log their workout information without interrupting their training sessions. It features a 12-week calendar to track progress and is suitable for both beginners and professional athletes.

### What are the key features of this fitness app?

Key features include a redesigned interface, updated graphics and performance, a main 12-week calendar, the ability to email daily workouts for printing, and a color-coded calendar logic to quickly identify which muscle groups were worked each day.

### Is 12 Week Fitness Pro free to use?

Based on the provided information, the app is offered for free. There are no mentions of in-app purchases or advertisements, suggesting a completely free experience.

### What devices is 12 Week Fitness Pro compatible with?

The app is officially supported on iPhone 5 through 11 Pro Max series devices. Users are encouraged to check the developer's website for information on future updates and compatibility.

### Who can benefit from using this fitness app?

This app is designed for anyone interested in fitness, whether they are beginners starting recreational activities or professional bodybuilders. It has been used by thousands to help lose weight, gain muscle, and improve overall well-being.

## Version history (last 5 releases)

### 4.3 — 2020-11-01

12 Week Fitness Pro 4.3 Update info:

Thank you for using 12 Week Fitness Pro!
In this update we have included the following adjustments.

• Fixed calendar date issue.
• Small Visual Refinements.
• Improved compatibility with IOS 14.

### 4.2 — 2020-10-02

Thank you for using 12 Week Fitness Pro!
In this update we have included the following adjustments.

• Fixed minor Edit/Delete functionality glitch.
• Small Visual Refinements.
• Improved compatibility with IOS 14.

### 4.1 — 2020-09-10

Thank you for using 12 Week Fitness Pro!
In this update we have included the following adjustments.

 • Small Visual Refinements.
 • Updated Screenshots for all iPhone Displays.
 • Minor bug fixes and improvements.

### 4.0 — 2020-09-04

12 Week Fitness Pro 4.0 has been re-designed completely from the ground up. We have taken all the requests by users and made the app simplified, smarter, and faster. It is now built for speed and efficiency. 

• Calendar View of 12 Weeks is now the main feature. (users requested)
• No more time wasting features to log in and fumble through. (users requested)
• All stored information is saved through iCloud and connects automatically.
• All mainstream workouts are included in each muscle group for your convenience. (users requested)
• All new color coded calendar logic to visually see your progress of 12 Weeks.
• New save/email as .PDF to print out your daily exercises quickly.
• New ability to change weight units from lbs to kg in settings. (users requested)
• More features to come!

***** Please Note - After adding your first workout, the 12 Weeks begins. You can only add in exercises daily as you complete them. You may fix or add previous workouts all the way back to your starting day. No adding workouts until they are actually completed, so no editing future days - This makes it easy to stay honest and see your true progression.

### 3.8 — 2018-06-16

Thanks for using 12 Week Fitness Pro!
We've already started working on some exciting updates that were requested by our users. In this update we have included the following adjustments.

        • Fixed the aspect ration to fit the iPhone X
        • Visual Refinements.
        • Improved the overall speed of the app
        • Some minor bug fixes and adjustments.

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## More apps by Stylographix

- [Ethan AI Assistant](https://appshunter.io/ios/app/ethan-ai-assistant/id6757610437)

All apps by Stylographix: https://appshunter.io/developer/325059710

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
