# 12 Weeks to Wow Challenge — Your Weight Loss Success App

> 12-week weight loss and healthy eating coaching app with motivational tools. (iPhone/iPad app by James Holmes.)

- Source: https://appshunter.io/ios/app/12-weeks-to-wow-challenge/id1402211576 (this page in markdown: same URL + `.md`)
- Developer: [James Holmes](https://appshunter.io/developer/469782797)
- Category: Health & Fitness, Productivity
- Price: $9.99
- Rating: 1.00/5 from 1 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 78 MB
- Languages: American English
- Released: 2018-08-06
- Data updated: 2026-06-10
- Monetization: paid
- User reviews in markdown: https://appshunter.io/ios/app/12-weeks-to-wow-challenge/id1402211576/reviews.md

## What is 12 Weeks to Wow Challenge?

What’s Your ‘WOW MOMENT’ Going To Be?

Please use this app in conjunction with your 12 Weeks to Wow subscription app. As seen on Channel 4’s How to Lose Weight Well, The Doctors TV Show, the Daily Mail, Mirror, Express, Sun, Healthista, Good Housekeeping, Woman, Woman’s Own and Chat Magazine, …

Track your progress over the next 12 weeks with the 12 Weeks to Wow challenge.
Your App Features:
•	Your 12 weeks to Wow ‘Success & Motivation Journal’
•	Your Personal Weight Loss Coaching Course – A 21-part Video course, including an in-depth look at the Wow Guidelines
•	Your Self Esteem Quiz
•	Your Wow Challenge – Including Success Tracker, Guideline Tracker & Gratitude Diary
Is being overweight making you unhappy or causing you to have health problems? Would you like to be slimmer without having to follow another miserable diet? Do you want to look in the mirror feel good about yourself? Well, you’ve come to the right place! Now you can change your relationship with food and get on track to successful weight loss. Finally, you will enjoy losing weight!

Join our exclusive Facebook Support Group and get unlimited support from other members, app creators and consultants 24/7. 

Read more about our terms and conditions here – http://www.12weekstowow.co.uk/12-weeks-to-wow-subscription-app-terms-of-use/

Read more about our privacy policy here - http://www.12weekstowow.co.uk/privacy-policy/

This application is intended to inform you and enhance your general knowledge in respect of weight loss and eating more healthily and should never be used as a substitute for medical care or advice. You must always seek medical advice for medical conditions and health issues such as eating disorders, depression and low mood. 

If you make the decision to apply any of the information in this application you are taking full responsibility for your actions and we are not responsible for any direct or indirect, punitive, special, incidental or any consequential damages that arise as a direct or indirect result of applying any part of this material which is provided in this application for educational purposes only and is without warranties.

## Key features

- 12-week success and motivation journal
- 21-part video weight loss coaching course
- Self-esteem quiz
- Success and guideline tracker
- Gratitude diary
- Exclusive Facebook support group

## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/12-weeks-to-wow-challenge/id1402211576/reviews.md

### 5/5 — Wow 😃

*2023-02-20, version 1.1*

I have tried so many different diets over the years with no success. 
I’m getting married in 8 wks and downloaded 12 weeks to wow about a month ago.  It has been amazing . Its helping me  changed my way of thinking about food. I still enjoy my food but I have smaller portions, eat slower and only eat now when I’m physically hungry. I used to always make myself have breakfast lunch and tea, even if I wasn’t hungry, the  program has made me realise I don’t need to do this 😄 If I get hungry now, I have water and if I’m still hungry after that I will have some food. It is such an amazing app. I still have a little way to go before I’m happy with my weight but I can already see a difference. Definitely the best app and program around. I highly recommend 12 weeks to wow Thank you so much 😘 xx

### 1/5 — Glitch City and No App Support

*2020-12-23*

As long as you just listen to the the sessions (that you can hear) it’s okay. But upgrades with numerous glitches and app support that takes you to a an advertising website is uncool Feels more like a beta test! I want my $$$ back

### 1/5 — Disappointing

*2019-04-26, version 1.1*

This isn’t what I thought it would be. It is not the actual hypnosis. It’s very difficult to navigate so it’s taken me a while to work out what the point of it is and I’m still not entirely sure. Save your money. Don’t bother buying. If I could get a refund, I would.

### 5/5 — Weight Loss goal achieved!

*2019-01-12, version 1.1*

I can’t recommend this app highly enough! Really kept me on track and now I’m the lightest weight I’ve been for 20 years!!! Feels amazing!!

### 1/5 — Rubbish

*2018-10-12, version 1.1*

I purchased this thinking there is a new hypnosis programme. Instead it is just a collection of material to read/watch .

### 5/5 — Fantastic

*2018-08-04, version 1.0*

I purchased this app 2 days ago to use in conjunction with the vgb easyloss hypnosis app.       I have had success with the easyloss app over 18mths losing 35lb, so was excited to see the new content of this app combining journal, video content and inbuilt tracker. Already 2 days in I am feeling really positive and using the app has reinforced the guidelines, I feel really focused which is great as my weight loss had slowed down recently I'm looking forward to continuing to use the app and see the results I achieve, the support systems great and I really feel it will help me on my journey achieving a fitter and healthier me:)thankyou James and Sue

## Frequently asked questions about 12 Weeks to Wow Challenge

### What is the 12 Weeks to Wow Challenge app?

The 12 Weeks to Wow Challenge app is a companion to a subscription service designed to guide users through a 12-week weight loss program. It includes a video course, journals, and trackers to support users in achieving their health goals.

### How much does the 12 Weeks to Wow Challenge app cost?

The app is priced at $9.99. This is a one-time purchase for the application itself.

### What kind of content is in the video coaching course?

The video course consists of 21 parts and provides an in-depth look at the 'Wow Guidelines' for weight loss and healthy eating.

### Can I track my progress with this app?

Yes, the app features a 'Success Tracker' and 'Guideline Tracker' to help you monitor your progress throughout the 12-week challenge.

### Is the 12 Weeks to Wow Challenge app suitable for all ages?

The app has an age rating of 4+, indicating it is suitable for a wide range of users. However, it is intended for educational purposes and should not replace medical advice.

### Does the 12 Weeks to Wow Challenge app have ads?

No, the 12 Weeks to Wow Challenge app does not contain advertisements. It is a paid application.

### What devices does the 12 Weeks to Wow Challenge app support?

The app is available for iPhone, iPad, and iPod devices.

### How often is the 12 Weeks to Wow Challenge app updated?

The app was last updated on August 15, 2018, with version 1.1. Further update frequency is not specified.

## Version history (last 2 releases)

### 1.1 — 2018-08-15

This app has been updated by Apple to display the Apple Watch app icon.

- fixed issue: "Gratitude Diary" and "My Notes" not saving

### 1.0 — 2018-07-31

No release notes.

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## More apps by James Holmes

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- [Virtual Gastric Band Hypnosis](https://appshunter.io/ios/app/virtual-gastric-band-hypnosis/id504835984)
- [Virtual Gastric Band Lite](https://appshunter.io/ios/app/virtual-gastric-band-lite/id585453745)
- [No More IBS! - Hypnosis](https://appshunter.io/ios/app/no-more-ibs-hypnosis/id631198493)

All apps by James Holmes: https://appshunter.io/developer/469782797

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*
