# 12REPS: Gym Workout Planner — Gym & Home Workout Planner > Gym workout planner and strength training tracker for serious lifters. (iPhone/iPad app by 12REPS LIMITED.) - Source: https://appshunter.io/ios/app/12reps-gym-workout-planner/id6739590926 (this page in markdown: same URL + `.md`) - Developer: [12REPS LIMITED](https://appshunter.io/developer/1786223798) - Category: Health & Fitness, Lifestyle - Price: Free with in-app purchases - Rating: 5.00/5 from 1 App Store ratings · 25 written reviews indexed - Age rating: 4+ - Requires: iOS 15.1 · 86 MB - Languages: English - Released: 2025-04-30 - Data updated: 2026-09-15 - Monetization: subscription - User reviews in markdown: https://appshunter.io/ios/app/12reps-gym-workout-planner/id6739590926/reviews.md ## What is 12REPS? Build Muscle. Train Smarter. Track Every Rep. Walk into the gym knowing exactly what to do. 12REPS is a gym workout planner, strength training app and workout tracker created to remove the guesswork from your training. Get a personalised strength training programme based on your goals, experience, schedule and available equipment. Follow your plan, learn each exercise and track every set, rep and weight in one place. Train With a Clear Plan Stop relying on random workouts saved from social media. 12REPS gives you structured strength training designed by a real personal trainer. Your programme helps you train each muscle group, follow a clear weekly routine and improve over time. - Personalised workout programmes - Gym and home workouts - Beginner and experienced training plans - Full-body, upper and lower, and push-pull-legs splits - Muscle-building and strength programmes - Workouts based on your equipment - Exercise swaps when equipment is unavailable Build Your Own Workouts Want to create your own routine? Use the workout builder to select your muscle groups, equipment and exercises. Add your sets and reps, save the routine and follow it whenever you train. - Gym workout planner - Workout routine builder - Muscle group filters - Equipment filters - Structured sets and reps - Saved workout routines Learn How to Perform Each Exercise Training should not feel confusing. Watch clear exercise demonstrations and step-by-step trainer tutorials to understand the setup, movement and technique. Choose from more than 1,500 exercises for gym, home and bodyweight training. Track Every Set, Rep and Weight Record your workouts as you train and see what you completed previously. - Gym log and workout tracker - Track sets, reps and weights - Monitor progressive overload - View your workout history - Follow your strength progress - Use built-in rest timers - Track completed workouts and consistency Your training history gives you a clear target for your next session. Built for Strength Training 12REPS is suitable for: - Beginners starting strength training - Intermediate and experienced lifters - People who want to build muscle - People training at home or in the gym - Anyone who wants a structured workout plan - Personal trainers recording their workouts Why Choose 12REPS? Most workout apps only give you somewhere to record numbers. 12REPS gives you a plan, exercise guidance and a simple way to track your progress. Open the app. Follow your workout. Record your results. Return stronger next time. No random workouts. No confusion. Just structured strength training. ## Start Training With a Plan Download 12REPS and start your personalised strength training programme today. Full access is available through monthly, quarterly and yearly subscription plans. Privacy policy: https://just12reps.com/privacy-policy/ Terms of use: https://just12reps.com/termsandcondition/ ## Key features - Personalized workout planner - Strength training programs - Workout routine builder - Progressive overload tracking - Gym log and workout tracker - Strength progression monitoring ## Pricing and in-app purchases Base price: Free. **Subscriptions** | Subscription | Price | Period | | --- | --- | --- | | 12Reps Monthly Plan | $24.99 | per month | | Quarterly | $59.99 | per 3 months | | Yearly | $200.00 | per year | | Yearly Special | $149.99 | per year | ## What do users think of 12REPS? Overall sentiment: positive **Pros** - 🙌 Life-changing fitness app - 👍 Personalized plans and workouts - 🚀 Efficient, effective training - 💪 Helps achieve fitness goals - 🎥 Helpful demo videos and guidance - 📈 Tracks progress easily - 🤩 Enjoyable workout experience ## Recent user reviews (10 of 25) All indexed reviews: https://appshunter.io/ios/app/12reps-gym-workout-planner/id6739590926/reviews.md ### 5/5 — Amazing app *2026-07-20, version 2.2.3* I’ve been using it for 3 months now and it has made my gym planning routine easier ### 5/5 — Excellent gym app *2026-07-01, version 2.2.3* It has everything I need to stay consistent with my workouts. The interface is clean, easy to use, and makes tracking my progress simple. I love the workout plans, exercise guidance, and helpful features that keep me motivated every day. The app runs smoothly, and the overall experience has been fantastic. Highly recommended for anyone looking to improve their fitness and stay on track with their goals! ### 5/5 — I love using this app *2026-04-03, version 2.0.9* I’m new to the gym and this app was recommended to me by a friend and I can say it has truly helped me at the gym and also at home. I love you have personal trainer teaching you how to perform the exercises properly with good posture ### 5/5 — Luke *2026-03-17, version 2.0.6* Great App it’s really helped me with my transformation and progression, highly recommended this App. ### 5/5 — Amazing app *2026-03-11, version 2.0.6* I just started using the app and I can say its been really helpful in the gym. I can plan my workouts ahead and it keeps me consistent. ### 1/5 — Lying about free trial *2026-02-04, version 2.0* Signed up for the 7 day free trail,and woke up in the morning to be charged,cant be trusted ### 4/5 — Straight Forward *2025-07-06, version 1.6* This app is great with clear instructional videos. I love that you can select muscle groups to train specifically. All round easy to use. Just straight working. ### 5/5 — Life-Changing Fitness App 🙌🏿 Finally Something That Works‼️ *2025-05-16, version 1.4* I’ve tried countless fitness apps, and honestly, most of them just dump a bunch of random exercises on you with no real structure. 12reps is on a whole different level. From the moment I started using it, I could tell it was designed by real personal trainers who get it. The personalised plans are spot on – it builds workouts around the equipment I actually have at home, which means no more frustration or skipping exercises. The app makes logging reps, sets, and weights unbelievably quick and easy, so I can actually see my progress every session without any hassle. With over 600 exercises backed by sports science, I feel like every workout is doing exactly what it’s supposed to – helping me grow muscle and burn fat. Plus, the trainer-led guidance is top-tier. The demo videos and pro tips make it feel like I’ve got a PT in my pocket 24/7. No more guesswork. No wasted time. Just efficient, effective training that’s helped me stay consistent and actually enjoy working out again. Huge respect to the developers – this app is a game-changer. Highly recommend for anyone tired of spinning their wheels in the gym! ### 5/5 — Perfect for Busy Schedules and Serious Results *2025-05-14, version 1.4* I've been using the 12 Reps app for a few weeks now, and it's quickly become one of my favorite fitness tools. The workouts are fast, intense, and incredibly effective—perfect for someone like me who doesn't always have time for long gym sessions. I love that I can choose routines based on the equipment I have, whether that's just my bodyweight or some basic dumbbells at home. The video demos are super helpful, and the clean, simple design makes it easy to jump right into a workout without any confusion. Plus, the ability to track progress and reps is a great motivator. If you're looking for a no-nonsense, results-driven fitness app that fits into a busy lifestyle, 12 Reps is absolutely worth it. Highly recommend! ### 5/5 — Amazing app! *2025-05-14, version 1.4* Amazing app! Really easy to use. Helping me to attain my fitness goals. ## Frequently asked questions about 12REPS ### What does 12REPS do? 12REPS is a gym workout planner and strength training app designed for serious gym users. It helps you plan workouts, track your progress, and follow structured strength training programs to build muscle and achieve real results. ### What are the key features of 12REPS? Key features include a personalized workout planner, structured strength training programs, a workout routine builder, and detailed tracking of every rep, set, and weight lifted. It also automatically tracks progressive overload and strength progression. ### How much does 12REPS cost? The app offers a subscription model with options for monthly and yearly subscriptions. This subscription unlocks full access to all features, including the complete workout planner. ### Who is 12REPS for? This app is perfect for beginners starting strength training, intermediate lifters, and those following bodybuilding programs. It's also useful for personal trainers and anyone focused on gym training and muscle building. ### Can I use 12REPS for home workouts? Yes, the app supports both gym and home workouts. While it's built for serious gym training, its planning and tracking features can be adapted for various training environments. ## Version history (last 5 releases) ### 2.4.3 — 2026-09-10 New features and capabilities ### 2.3.9 — 2026-08-26 New features and capabilities ### 2.3.6 — 2026-08-18 New features and capabilities ### 2.3.0 — 2026-07-23 New features and capabilities ### 2.2.3 — 2026-06-26 New features and capabilities ## Apps similar to 12REPS | App | Rating | Price | Category | | --- | --- | --- | --- | | [Alpha Progression Gym Tracker](https://appshunter.io/ios/app/alpha-progression-gym-tracker/id1462277793) | 4.9 (2,131) | Free | Health & Fitness | | [Boostcamp: Workout Programs](https://appshunter.io/ios/app/boostcamp-workout-programs/id1529354455) | 4.8 (9,967) | Free | Health & Fitness | | [PUSH Workout & Gym Tracker](https://appshunter.io/ios/app/push-workout-and-gym-tracker/id1621689462) | 4.8 (671) | Free | Health & Fitness | | [Stronglifts 5x5 Workout Plan](https://appshunter.io/ios/app/stronglifts-5x5-workout-plan/id488580022) | 4.9 (76,642) | Free | Health & Fitness | | [JEFIT Workout Plan Gym Tracker](https://appshunter.io/ios/app/jefit-workout-plan-gym-tracker/id449810000) | 4.8 (46,871) | Free | Health & Fitness | | [Fitonomy: Home and Gym Coach](https://appshunter.io/ios/app/fitonomy-home-and-gym-coach/id1107242759) | 3.7 (168) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*