# 速效减肥法\|极速14天饮食瘦身

> Rapid weight loss guide with community support, no forced exercise or strict dieting. (iPhone/iPad app by 楠楠 付.)

- Source: https://appshunter.io/ios/app/14/id671739452 (this page in markdown: same URL + `.md`)
- Developer: [楠楠 付](https://appshunter.io/developer/579973338)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 5.00/5 from 5 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 9.3 · 5 MB
- Languages: American English
- Released: 2013-07-20
- Data updated: 2026-06-10
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/14/id671739452/reviews.md

## What is 速效减肥法|极速14天饮食瘦身?

瘦身效果实时直播，同为瘦友互相鼓励！ 
最给力速效减肥法，好评如潮！让你在短短1个月内迅速瘦身成功。
本宝典特点：无需强制运动，不饿肚子，快速见效并教你如何保持身材。
体重指数检测;
贴心体重记录服务；
无需强制运动；
无需强行克制饮食；
还在犹豫什么，赶快来试试吧。帮助无数爱美女性成功瘦身的减肥秘籍！！

## Key features

- Rapid weight loss in one month
- No forced exercise required
- No strict dieting needed
- Real-time progress tracking
- Community support from other users
- Weight maintenance guidance

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 重新开始减肥计划 | $0.99 | one-time |
| 第一阶段详细指导 | $1.99 | one-time |
| 第二阶段指导服务 | $2.99 | one-time |


## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/14/id671739452/reviews.md

### 5/5 — 很不错哦

*2015-04-17*

还哪有开始式、但是觉得很不错

### 4/5 — 刚开始，还不知道如何

*2014-01-21*

这个一旦打开就开始计时了，打开的当天就是减肥计划开始的第一天，没准备好就先别用了，准备好减肥就开始吧。说得很像台湾mm减肥法据说很有用，希望效果好吧

## Frequently asked questions about 速效减肥法|极速14天饮食瘦身

### What is the main benefit of 速效减肥法?

速效减肥法 focuses on rapid weight loss within a month, promising results without mandatory exercise or extreme dietary restrictions. Users can track their progress and receive encouragement from a community of fellow users.

### Does 速效减肥法 require a subscription?

The app is free to download and use. However, it does offer in-app purchases, suggesting that some features or content may require payment.

### How often is 速效减肥法 updated?

The latest version of 速效减肥法 is 3.1, which was last updated on August 13, 2018. This indicates a less frequent update cycle in recent years.

### What devices is 速效减肥法 available on?

速效减肥法 is available for iPhone, iPad, and iPod devices. It is designed for iOS users.

### What is the age rating for 速效减肥法?

速效减肥法 has an age rating of 4+, making it suitable for a broad audience. This rating suggests it contains no mature content.

### How does 速效减肥法 compare to other weight loss apps?

Unlike many apps that focus heavily on exercise logging or calorie counting, 速效减肥法 emphasizes a less restrictive approach to dieting and exercise, aiming for quick results and user support.

### What is the user sentiment for 速效减肥法?

Based on the provided data, 速效减肥法 has a perfect 5.0-star rating from 5 reviews, indicating overwhelmingly positive user sentiment among its current reviewers.

### Does 速效减肥法 have ads?

No, 速效减肥法 does not contain advertisements. The app is free to download and use without any ad interruptions.

## Version history (last 5 releases)

### 3.1 — 2018-08-13

Apple 已更新此 App 以显示 Apple Watch App 图标。

适配iphonex

### 3.0.8 — 2016-05-10

增加每日饮食记录;
可以显示体重记录；

### 3.0.5 — 2016-01-09

增加群组功能,可发布减肥笔记到群组

### 3.0.3 — 2015-04-18

可以记录减肥日记

### 2.6.2 — 2014-08-12

可以记录减肥日记

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All apps by 楠楠 付: https://appshunter.io/developer/579973338

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*