Works, simply
NOTE: if you’re having incontinence, urinary tract infections, etc SEE A DOCTOR FIRST. Surprisingly, there is no such caution I could find anywhere on the D/L page or in the app. That said...
I’m a guy with bladder issues. Kegel exercise works for me. This is a simple app that helps you get through just about every Kegel exercise there is.
Needs a simple counter to keep track of sets. Also needs a setting to keep the app awake during counts!
I’m a guy with bladder issues. Kegel exercise works for me. This is a simple app that helps you get through just about every Kegel exercise there is.
Needs a simple counter to keep track of sets. Also needs a setting to keep the app awake during counts!
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A really great way to get the job done
I am a Pilates teacher and I find this is very helpful for building muscles. Thought I already had but did not.
5 stars
Very simple and easy to use.
Preparing for prostate surgery
I am using the app to help prepare for prostate surgery and hopefully eliminate the potential drip that can occur afterwards. Surgery is at end of month but I do notice a difference when going to restroom already.
Kegel
I really enjoy this app. It’s easy to work with and you can silence it so no one can know what your doing
I love this app
Kegels help tighten the muscle
Great app!
I’ve been doing kegels but having a app to help and change it up is nice.
