Leave a Review Stretching & Flexibility
Good but can improve
This app gives a good range of timed stretches and I like the discipline of the reminder. However I’d like more upper torso stretches for delts, lats, pecs and shoulders please. Also, I’ve had a knee replacement and there’s no way I can do heroes pose for example. Is there a way of suggesting an alternative for the same muscles. Having said that, I have a good understanding of the targeted muscles and can improvise but I’m sure not everyone can.Show lessmaggiec53
Great app for any level !
I love that it is customizable and has no many targeted scenarios. The instructions for each move are easy to follow and the 10 second prompt for next move makes it feel like I have my own personal guru!HayHay160
Simply Great!💕💕💕
At first, I thought this wasn’t going to be what I hoped for because it has illustrations and not live teachers! NOT So! I love this app!
The illustrations are appealing and very clear.
I can choose and set the program to meet my needs.
Ability to study written instructions and illustrations for individual bends so I can be sure I’m doing each one correctly.
Gentle timer alerts and small corner illustration of the upcoming stretch are very helpful!
So many exercises to choose from and I love the way they’re grouped to target specific body parts!
The app keeps track of my progress.
I love the option to manually select individual exercises or press the start button to begin a series of stretches that play automatically.
Simply great!Show lesshdshkvr
Very Good App but….
As an exercise app this is one of the better ones I have used and would recommend it. Some minor tweaks I would like to see is a pre set group for balance, call out the position name on transition, and in custom routine you should be able to edit the order as you wish instead of deleting it to start over. Plus make a iPad version viewable in landscape. Finally acct based so iPhone and iPad share the same data.
But would highly recommendShow lessCaptain Bas
I love this app
I live in a small town where there are very few opportunities to take yoga classes. I love this app, but when I use it on my phone it’s a little tricky balancing my phone where I can see it. I would like to be able to turn my phone on its side and the screen goes long. I would like to be able to get the app on my desktop Mac computer to see it better. Can you help an old girl out? ❤️Show lessJill Texas
What a great app!!
I use this app just about every single day and the improvements it has made in my life in many ways is well worth the small price of the app!! At 55 years old I have never found a more practical and effective app to guide me through my workout!!al308
Update From Previous Review
I’m writing in regards to an update. It is only fair that I do an update because I was able to talk with a representative and they assisted me with my issue and my concerns. The representative by the name of Anna came to the rescue. Gave me some tips and some pointers in my issue and my concerns were both resolved. That is a mark of good business and their values they have for their customers. I really appreciate what Anna did for me. I have been able to get some good work in since receiving feedback. So if you are interested in getting this app I highly recommend you do so because they have people like Anna who is willing to help their customers out like myself. Thanks again and God Bless! V/R DeAndre JeterShow lessDupper #33
Great App For Consistent Stretching
I was looking for an app to help me become a daily stretcher. I’m now 74 days in a row and the full body routine is part of my mornings. I’m working on stretching in the evenings too but so far it is harder to motivate to do that. I like that the routines are straightforward and targeted on certain areas of the body.Show lessoh_carl
Won’t provide trial period to test
The small portion of the app they allow you to try is very limited. I wanted to test out the stretching before bed as the wake stretches do not fit my schedule however, that portion is not available on the trial. I emailed support but they would not respond.
I was not able to try the before bed portion of the app unless I signed up with a payment option for a short trial. It allowed me to view the morning stretches. I was simply wanting to try out the before bed stretches before deciding if I wanted to purchase. I prefer to try before providing payment information as I have been charged in the past when I choose not to continue with the app.Show lessTroy Fleenor
Great for office work
Making me move and it’s easy stuff but you really feel the stretch. Great for office workersGavin1234#
