Leave a Review Stretching & Flexibility
Great
I’ve tried Bend, and it exceeded my expectations for a stretching companion. It offers a diverse range of routines tailored for different fitness levels and target areas. The clear instructions make it easy to follow along, ensuring proper form. The customizable sessions and progress tracking feature add the overall user experience. Whether you're a beginner or an experienced stretcher, Bend is a valuable tool for improving flexibility and overall well-being.Show lessdenys.the.menys
My experience with Bend after 3 months of use
Bend gives me a focus for mobility exercise and just enough support to get me through each session without feeling pressured by over the top by videos of people who have already mastered the move and range. I’ve seen the benefits with an increased range of motion and is part of several new positive habits which support my ability to consistently go heavier in weight power lifting, helping to hit many PRs this year including the 3 lift 1,000. And after a few months of getting used to it; each session leaves me feeling good to start or end the day!Show lessPeter_Murray
Enjoying this
Great flow of exercises that make a huge difference to my dayButaflyb
Loving Bend
This app is easy to use. Their desk reset and tech neck exercises help at work. I do the wake up and sleep exercises at home. I am getting more flexible. I fell taller and my back ache has gone.EAJ1974
Loading Error
This app was amazing until I started noticing that every time I open the app and complete a session, it starts back over to day 1. Sometimes it will go to day 3 or 4 before going back to day 1. I noticed today while trying to figure out what the problem was, that I was no longer logged in. Tried to log back in about 5 times and keep getting a “loading error, try again later” message. If this was a free app it wouldn’t be such a big deal. But I paid for a membership so this is unacceptable. Some one needs to fix these issues. It be nice to find a good app and have it continue to work like it’s supposed to for once. Thought I’d found that but I guess it’s back to the drawing board. I had also recommended this app to several people. Won’t be doing that again until I know this is fixed.Show lessFour Paws Down
Life-Changing!
I had ACL surgery three months ago. I was really struggling to get normal mobility back in my knee. The swelling would not decrease, even with icing and physical therapy. The constant tightness made it difficult to walk, bend and fully extend my leg. I had difficulty figuring out how to appropriately stretch. — I came across this app a little over a month ago on social media. The first day I tried it out, I did the short 5 minute stretch. I immediately felt a difference! I have been aiming for at least 20 minutes of stretching a day and it has definitely improved my mobility. The stretches on this app are very easy to follow and I love the ability to choose target areas, as well as stretches that are more “knee-friendly”. Huge thank you to the developers!!! 😊Show lessPROV3RBS3125
Very helpful app
Easy for me to do anytime and don’t have to think about it just press playTimmy123!
The more I use it, the more I love it!
The more I use it, the more I love it! I’m a complete beginner, so I have to be very slow as all these movements are new to my body. I love that the countdown timer is optional. I can take all the time I need looking at the description of the stretch, holding the stretch for the duration I feel is right for me; shorter time if it’s really intense on my “beginner” body, or longer time if the stretch just feels so good!! Then I just tap the > button to go to the next stretch. I also like the streak and the % rating ❤️Show lessBradleySS
Great App but needs to be more defined.
Overall I think this app is great for users who are looking quick and easy-to-follow stretches. However what gains in overall quality experience and activities it lacks in definition. The illustrations can be hard to read, sometimes you have to zoom in closely to see moves accurately. Lack of modifications for each exercise people’s mobility ranges may vary, so it would be cool if you can modified version of the standard exercises (i.e. if you can’t do the plow the standard way then a modified version would be to get a chair to help your pose). I’m happy paid for it but it could be better.Show lessJemCarySt
Fantastic! Easy to incorporate into daily life
Absolutely love this app. Love the way you can customise the interval between exercises, having a range of programs (more would be good) and just discovered creating my own!Wenham1:)
