Amazing app made me eat much healthier
Was diagnosed with being prediabetic high blood pressure, high cholesterol, and overweight. Was told to download & follow this plan by my nurse at the surgery.. that was 2 1/2 years ago.. having now lost 6 1/2 stone no longer prediabetic blood pressure down BMI a lot better & feel so much healthier never thought I could could do this but support is fantastic .. so helpful so thank you to all involved
Show less
Fabulous Tool to have in my toolbox
Having this App has enabled me to put my Type2 Diabetes into remission and keep it there. I have recipes at my fingertips as well as meal plans. Information all in one place. It’s just brilliant, every GP should recommend it to every patient, it’s so so good. Try it for yourself it’s free
The best app for a new way of eating and weight loss
This app is invaluable. It gives clear, easy to read advice, recipes, meal planners and progress reports. The doctors who developed this are NHS professionals who have had considerable success with their patients. I’ve lost 25 lbs so far and am already benefiting from relief from achy joints. And I’m never hungry and can enjoy delicious food.
Show less
Simple to understand
I’ve been practising low carb/keto for over 5 years. But lots of people I know just can’t get their mindsets past the low fat way of life they’ve been advised to follow for the last 40 years.
This app will be useful to recommend for those wanting to further understand the benefits of eating low carb.
Thanks for your hard work in producing this guide!
This app will be useful to recommend for those wanting to further understand the benefits of eating low carb.
Thanks for your hard work in producing this guide!
Show less
Brilliant
This app has completely changed the way I eat and helped me reverse pre diabetes in a matter of months. Simple, delicious recipes for the whole family. Could not recommend more.
STOP! Download this app! It’s an eye opener!
Everybody should download this app and digest the contents. This app is informative and interesting and although I have studied numerous websites regarding low carb, due to being pre diabetic twice, this has been the most down to earth and practical advice given so far. I now understand where I have been going wrong in life and hope to rectify it by not eating 5 tangerines per day + other fruits, porridge oats for breakfast and jacket potatoes for lunch! This is free advice and well thought out. Try is you won’t be disappointed. Sincere thanks to the Dr’s at Freshwell.
Show less
Low Carb guide that’s full of info!
Full of of easy to follow information. Guides, graphics, recipes - everything you need to know to help you follow a low carb lifestyle.
Brilliantly informative, easy to navigate and totally free
The doctors at the Freshwell Health Centre (a NHS practice) have provided a first class resource here to help people reduce their carb intake and improve their health.
There’s a wealth of information which is presented in a easy to navigate format. And it’s completely free.
An absolute must.
There’s a wealth of information which is presented in a easy to navigate format. And it’s completely free.
An absolute must.
Best app ever
I’ve never left a review for an app ever but this one is amazing. I can’t believe how easy it is to use and the information is brilliant. Well done guys. Thank you.
A revelation
This app was suggested to me by my diabetes nurse after I was diagnosed earlier this year. I have been following a moderate low carb diet ever since and I am staggered at the results. I have lost 10kg without feeling deprived of anything and my blood sugar has improved radically. I can't recommend this enough - it contradicts everything I've believed about food and diet but makes perfect sense.
Show less
