Found a gem
A have found a little gem on this app called skill kids. It taught me how to improve my skills, with some banging exercises. I liked personal trainer too, coz I didnβt know how to build my stomach muscles without hurting my neck until I used this. Love it.
Personalised and easy to use
I really like how much I can personalise a program, informed by my fitness goals, current fitness and time to exercise. The exercises are so precisely explained with really helpful annotations on the videos I feel confident Iβm getting them right at home.
Family friendly app
I was amazed that not only could I set a personalised training program that worked around my hip replacement, but I was also able to give my children fun skill exercises in skill kids. I would recommend this app to busy mums who want to get fit and help their kids out too.
Very clever
Gives a very personal unique approach to training, unlike some of the other apps I have had before π
Great for personalised workouts
Easy to use. Just provide a few basic details about what you want to achieve and the app does the rest.
Easy to understand
Easy to understand exercises, well explained