Institute for Meditation and Inner Harmony LLC

Health & Fitness

Lifestyle

Innergy: Meditation & Sleep

Stress Relief & Nutrition

Join us to honor mental health awareness month. Journal, reflect, practice meditation, and more

Ensure your Mental Wellbeing

Prioritize your mental health with guided modules

Sleep soundly and develop lasting sleep habits to rejuvenate the health benefits of a peaceful night's sleep

Better Sleep for Good Health

Prioritize sleep with sleep stories & sleep sounds

Innergy: Stress Relief & Sleep has recently announced a major update with the introduction of Snackable Content. From April 12 to May 12, users can enjoy a range of features aimed at reducing stress and promoting overall well-being. The app offers meditation sounds to help users fall asleep, calming music for relaxation, and access to healthy recipe choices for better nutrition. With all these tools in one convenient place, Innergy is the perfect companion for those looking to de-stress and improve their sleep quality. Don't miss out on this opportunity to enhance your overall health and well-being with Innergy: Stress Relief & Sleep.

Introducing Snackable Content

Over 200+ bite-sized content modules

Innergy: Stress Relief & Sleep is hosting a special event in honor of Stress Awareness Month. From April 2nd to April 30th, users can access new stress-related content to help manage their mental health and experience a healthier lifestyle. This iOS application focuses on stress, nutrition, and fitness, providing users with tools to combat stress and improve their overall well-being. Take advantage of this special event to kickstart your journey to a more balanced and stress-free life with Innergy: Stress Relief & Sleep.

Stress Awareness Month

Stress month is here to remind you to take it easy

Energize daily with new content across lifestyle, fitness, meditation, nutrition & more to make each day fulfilling.

Seasonal content

New recipes & workouts for holistic wellbeing

Start the year with a fresh mindset & make a meaningful investment with Innergy's 50% off promo offer on the annual plan

Tis the season to unwind

Invest in your well-being with our promo offer

Easy vegan and vegetarian meal prep recipes for a healthy lifestyle. Access full recipe data, including calorie counts.

Events: Innergy: Meditation & Sleep