Amazing workouts and meditations!
This app is absolutely amazing! The workoutS are challenging yet doable, and Aubre’s guidance and energy gets you through even the hardest ab or lower body sequences. I noticed a physical change in just a week or two and obviously an immediate mood boost from the workouts. The meditations are also incredible, these guided meditations are some of the most powerful and inspiring ones I’ve ever done. Highly recommend this app!!! 💗
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Sweat Sessions is the BEST
Aubre is a truly dynamic, fun trainer and I look forward to every single class. The app/her platform are easy to use and have options for people at all fitness levels. A must-download for anyone who wants to smile and laugh during a workout (and occasionally yell some expletives)
