# 16/8: Fasting & Water Tracker — Intermittent Fasting Hydration > Intermittent fasting and hydration tracker for a 16:8 schedule. (iPhone/iPad app by Pug Health LLC.) - Source: https://appshunter.io/ios/app/168-fasting-and-water-tracker/id6751299580 (this page in markdown: same URL + `.md`) - Developer: [Pug Health LLC](https://appshunter.io/developer/425676529) - Category: Health & Fitness, Lifestyle - Price: Free - Rating: 5.00/5 from 8 App Store ratings · 2 written reviews indexed - Age rating: 4+ - Requires: iOS 17.0 · 52 MB - Languages: English - Released: 2026-01-27 - Data updated: 2026-08-19 - Monetization: freemium - User reviews in markdown: https://appshunter.io/ios/app/168-fasting-and-water-tracker/id6751299580/reviews.md ## What is 16/8? 16/8 Fasting & Water Tracker makes intermittent fasting simple—and pairs it with hydration so you feel better while you do it. Some features require a subscription. Fasting works best when you’re hydrated. A 16:8 fasting schedule supports your routine, and consistent water intake can help curb cravings and support focus. Together, they make fasting easier to sustain and more effective over time. What you can do with 16/8: Start a 16:8 fast in one tap: No complex setup, just start. See your status instantly: Know exactly when you can eat and when you’re fasting. Track water intake: Log your hydration alongside your fasting window. Stay consistent: Build a simple daily routine you’ll actually follow. Why the combo matters: The 16:8 fast helps create structure, and hydration helps you feel better during your fasting window—less distracted, more steady, and more likely to stick with it. Whether you’re new to fasting or already doing 16:8, this app helps you stay on track without overthinking it. -- Subscription Details: Some features require a subscription after the free trial, including unlimited fasting tracking and water reminders. Free users can explore the app, but continued access to premium features requires a monthly or yearly subscription. ---- Important links Privacy Policy: https://pughealth.app/privacy.html Terms of Use: https://www.apple.com/legal/internet-services/itunes/dev/stdeula/ ## Key features - One-tap 16:8 fasting start - Instant fasting status display - Water intake logging - Daily routine consistency - Hydration benefits during fasting ## Recent user reviews (2 of 2) All indexed reviews: https://appshunter.io/ios/app/168-fasting-and-water-tracker/id6751299580/reviews.md ### 5/5 — So simple *2026-02-03, version 1.0* This is what i’ve wanted for so long. I don’t need dozens of widgets all over. I just want to track my fasts. The water reminders are a surprising plus that i never even thought i’d use! thank you ### 5/5 — I need the help *2026-01-28, version 1.0* Push notifications are so much easier than setting alarms on your own…hydrated skin is more than worth the price of this app! ## Frequently asked questions about 16/8 ### What is the 16/8 fasting schedule? The 16/8 fasting schedule involves fasting for 16 hours and having an eating window of 8 hours each day. This app helps you easily manage and track this specific fasting pattern. ### Does 16/8: Fasting & Water Tracker have ads? No, this app does not contain advertisements. It offers a clean user experience focused on your fasting and hydration goals. ### What features require a subscription in 16/8: Fasting & Water Tracker? Some advanced features, such as unlimited fasting tracking and customizable water reminders, require a subscription after the free trial period. A monthly or yearly subscription is needed for continued access to these premium functions. ### How does 16/8: Fasting & Water Tracker help with hydration? The app allows you to log your water intake alongside your fasting window. Consistent water intake can help curb cravings and support focus, making the fasting experience more effective and sustainable. ### What devices is 16/8: Fasting & Water Tracker available on? Currently, 16/8: Fasting & Water Tracker is supported on iPhone devices. The app is designed to be compatible with the iOS ecosystem. ### How often is 16/8: Fasting & Water Tracker updated? The app was last updated on February 5, 2026, with version 1.0.1. This indicates recent development and ongoing support from the developer. ### What is the age rating for 16/8: Fasting & Water Tracker? The app has an age rating of 4+, making it suitable for a wide range of users. This rating suggests it contains no mature content. ### Can I try 16/8: Fasting & Water Tracker for free? Yes, the app is free to download and use, with a free trial period for its premium features. You can explore the basic functionalities without immediate payment. ## Version history (last 2 releases) ### 1.0.1 — 2026-02-05 - Bug fixes and App improvements ### 1.0 — 2026-01-28 No release notes. ## More apps by Pug Health LLC - [Crowsr](https://appshunter.io/ios/app/crowsr/id425676526) - [All Good - Positive Motivation](https://appshunter.io/ios/app/all-good-positive-motivation/id6748835832) All apps by Pug Health LLC: https://appshunter.io/developer/425676529 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-19.*