# 16:8・Intermittent fasting app — AI Calorie Tracker・Weight loss

> Intermittent fasting planner with personalized schedules and tracking. (iPhone/iPad app by AV PRO GROUP LTD.)

- Source: https://appshunter.io/ios/app/168intermittent-fasting-app/id6478310864 (this page in markdown: same URL + `.md`)
- Developer: [AV PRO GROUP LTD](https://appshunter.io/developer/1699441355)
- Category: Health & Fitness, Medical
- Price: Free with in-app purchases
- Rating: 4.90/5 from 64 App Store ratings · 6 written reviews indexed
- Age rating: 4+
- Requires: iOS 16.2 · 71 MB
- Languages: German (Germany), Russian, European Spanish, American English, Japanese, European Portuguese, French (France)
- Released: 2024-03-05
- Data updated: 2026-08-13
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/168intermittent-fasting-app/id6478310864/reviews.md

## What is 16?

16:8 - Intermittent Fasting App is your reliable partner in achieving a healthy lifestyle through intermittent fasting. Our application is designed for those who aim to improve their health, manage weight, and boost energy.

Features:
- Personalized Plan: We offer individual intermittent fasting plans tailored to your lifestyle, goals, and physiological characteristics.
- Convenient Tracking: Easily monitor your daily fasting periods and eating windows with an intuitive interface.
- Notification Customization: Receive personalized reminders for the start and end of fasting periods to help you stick to your schedule.

16:8 - Intermittent Fasting App now and start your journey towards a healthy lifestyle today!

Privacy Policy: https://168app.tilda.ws/privacy_policy
Terms of use: https://168app.tilda.ws/terms_of_use

## Key features

- Personalized intermittent fasting plans
- Fasting and eating window tracking
- Customizable start/end reminders
- AI Calorie Tracker
- Weight loss support

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| Premium Yearly Plan | $39.99 | per year |
| Premium Yearly Plan | $49.99 | per year |
| Weekly Plan | $6.99 | per 7 days |


## Recent user reviews (6 of 6)

All indexed reviews: https://appshunter.io/ios/app/168intermittent-fasting-app/id6478310864/reviews.md

### 2/5 — Не корректная работа

*2025-08-11*

В какой то момент перестали приходить уведомления о начале и окончании голодания. Я хотела посмотреть в чем же дело. Зашла в приложение, а оно не открывается. Просто висит заставка при входе в приложение. Удалила, по новой скачала. Смогла зайти в приложение. Установила необходимые параметры для меня. Сохранила. Вышла. И сейчас в приложение опять не заходит. А уведомления как не приходили так и не приходят.

### 5/5 — Супер приложение ☺️

*2025-04-21*

Приложение отличное. Ничего лишнего. Хотелось бы только кнопочку «начать раньше» голодание и окно питания

### 1/5 — Ни о чем

*2024-12-12*

А что еще добавить, если настолько не удобное и не продуманное приложение.

### 2/5 — Некорректное

*2024-10-30*

Ничего непонятно. Почему когда запускаешь таймер, пишет «время на еду», когда я с 18 часов ставлю режим «голодание»

### 5/5 — Рекомендую

*2024-08-23*

Отличное приложение

### 5/5 — Great App!

*2024-06-21*

Everything is simple and convenient!

## Frequently asked questions about 16

### What is the 16:8 app?

The 16:8 app is a tool designed to help users adopt and maintain an intermittent fasting lifestyle. It offers personalized plans, tracking features, and reminders to support health and weight management goals.

### How does the 16:8 app personalize plans?

The app creates individual intermittent fasting plans by considering your lifestyle, specific goals, and physiological characteristics to tailor the fasting and eating windows for you.

### Does the 16:8 app have ads?

No, the 16:8 app does not contain advertisements, providing an uninterrupted user experience.

### What are the subscription options for the 16:8 app?

The app offers a Weekly Plan for $6.99/P7D and a Premium Yearly Plan for $39.99/P1Y or $49.99/P1Y. One of the yearly plans includes a 3-day free trial.

### What devices support the 16:8 app?

Currently, the 16:8 app is supported on iPhones.

### How often is the 16:8 app updated?

The app was last updated on 2025-07-07 with version 2.0.9, indicating regular updates to improve functionality and user experience.

### What is the age rating for the 16:8 app?

The 16:8 app has an age rating of 4+, making it suitable for a wide range of users.

### What do users like about the 16:8 app?

Users appreciate the app's high rating of 4.9 stars from 63 ratings, suggesting strong satisfaction with its features and effectiveness in supporting intermittent fasting.

## Version history (last 5 releases)

### 2.0.9 — 2025-07-07

We’ve added a powerful new AI-powered Calorie Tracker!
Now you can log meals naturally and effortlessly — and get smart insights tailored to your fasting and health goals.
Enjoy a smoother experience, smarter tracking, and better results.

### 2.0.8 — 2025-07-01

We’ve added a powerful new AI-powered Calorie Tracker!
Now you can log meals naturally and effortlessly — and get smart insights tailored to your fasting and health goals.
Enjoy a smoother experience, smarter tracking, and better results.

### 2.0.7 — 2025-06-27

We’ve added a powerful new AI-powered Calorie Tracker!
Now you can log meals naturally and effortlessly — and get smart insights tailored to your fasting and health goals.
Enjoy a smoother experience, smarter tracking, and better results.

### 2.0.6 — 2025-06-22

We’ve added a powerful new AI-powered Calorie Tracker!
Now you can log meals naturally and effortlessly — and get smart insights tailored to your fasting and health goals.
Enjoy a smoother experience, smarter tracking, and better results.

### 2.0.5 — 2025-06-21

We’ve added a powerful new AI-powered Calorie Tracker!
Now you can log meals naturally and effortlessly — and get smart insights tailored to your fasting and health goals.
Enjoy a smoother experience, smarter tracking, and better results.

## Apps similar to 16

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Intermittent Fasting Tracker -](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1498018285) | 4.9 (28,708) | Free | Health & Fitness |
| [Intermittent Fasting and Diet.](https://appshunter.io/ios/app/intermittent-fasting-and-diet/id6443584386) | 4.7 (5,277) | Free | Health & Fitness |
| [Intermittent Fasting Tracker!](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1481184894) | 4.5 (2,038) | Free | Health & Fitness |
| [Litely-Food Tracker & Wellness](https://appshunter.io/ios/app/litely-food-tracker-and-wellness/id1619753790) | 4.7 (5,328) | Free | Health & Fitness |
| [Intermittent Fasting - Tracker](https://appshunter.io/ios/app/intermittent-fasting-tracker/id1565096160) | 4.5 (104) | Free | Health & Fitness |
| [Intermittent Fasting - Fastify](https://appshunter.io/ios/app/intermittent-fasting-fastify/id1638123672) | 4.7 (1,009) | Free | Health & Fitness |

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All apps by AV PRO GROUP LTD: https://appshunter.io/developer/1699441355

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-13.*