# 17 Day Diet Guide — Lose weight on the 17 day diet

> Comprehensive guide to the 17 Day Diet for weight and fat loss. (iPhone/iPad app by Prestige Worldwide Apps LLC.)

- Source: https://appshunter.io/ios/app/17-day-diet-guide/id1045420811 (this page in markdown: same URL + `.md`)
- Developer: [Prestige Worldwide Apps LLC](https://appshunter.io/developer/1027546765)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 4.70/5 from 272 App Store ratings · 2 written reviews indexed
- Age rating: 4+
- Requires: iOS 10.0 · 83 MB
- Languages: American English
- Released: 2016-02-04
- Data updated: 2026-06-10
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/17-day-diet-guide/id1045420811/reviews.md

## What is 17 Day Diet Guide?

The 17 Day Diet consists of different eating and exercising regimens from other diet plans. There are 3 main different cycles in which the body will be trained to lose weight. It is possible to burn lots of fat by following the plan in a systematic way. The diet was created in the book, “The 17 Day Diet: A Doctor’s Plan Designed for Rapid Results".

Although not proven scientifically, the theory is the different cycles will confuse your body's metabolism and keep it in high gear to keep burning the maximum about of fat and excess weight. Generally each phase lasts 17 days, but you do not have to be that strict and can change it up a little bit.

This is a NO-BS guide to the 17 Day Diet. Other guides have poor quality information and terrible grammar. I personally researched all of the most accurate and scientific info, and collected it in this App.

The 17 Day Diet Guide covers:
-The Basics: The 3 Main Cycles
-The Benefits: Weight and Fat Loss
-Dangers and Side-Effects
-FAQ: Frequently Asked Questions
-How to Get Started
-Foods: Cycle 1
-Foods: Cycle 2
-Foods: Cycle 3
-Tips To Staying On Track
-Recipe Links

Let us know what you would like to see added, Thanks!

## Key features

- 3 Main Cycles Explained
- Weight and Fat Loss Benefits
- Dangers and Side-Effects
- Getting Started Guide
- Food Lists per Cycle
- Tips for Staying on Track
- Recipe Links

## Recent user reviews (2 of 2)

All indexed reviews: https://appshunter.io/ios/app/17-day-diet-guide/id1045420811/reviews.md

### 5/5 — 17-Day Diet

*2020-09-20*

The easiest diet I’ve ever been on.  And it works!! The food was great.  It’s foods that the rest of your family can eat, too, even if they’re not dieting.  These are foods that I was cooking and eating anyway, but not in combination.  Try it!!  You’ll be glad you did!

### 5/5 — Great Nutrition

*2020-07-01*

If nothing else, it’s become all too clear, that snack food like pretzels, chips and crackers are an enormous downfall for us. My weight loss isn’t at hyper speed but I’m losing and my clothes are starting to fit better.

## Frequently asked questions about 17 Day Diet Guide

### What is the 17 Day Diet Guide app?

The 17 Day Diet Guide app is a comprehensive resource designed to help users follow the 17 Day Diet. It breaks down the diet's three main cycles, explains its purported benefits for weight and fat loss, and discusses potential dangers and side-effects. The app aims to provide accurate and scientific information to support users in their weight loss journey.

### What are the key features of the 17 Day Diet Guide?

Key features include detailed explanations of the 3 main diet cycles, information on weight and fat loss benefits, a discussion of dangers and side-effects, and an FAQ section. It also provides guidance on how to get started, food lists for each of the three cycles, tips for staying on track, and links to relevant recipes.

### Is the 17 Day Diet Guide app free to use?

Yes, based on the provided information, the 17 Day Diet Guide app is available for free. It does not appear to have any in-app purchases or advertisements, suggesting a completely free user experience.

### Who is the 17 Day Diet Guide app for?

This app is intended for individuals who are interested in or currently following the 17 Day Diet. It is particularly useful for those seeking a structured, no-nonsense guide that compiles accurate information on the diet's various phases, food recommendations, and strategies for successful weight loss.

## Version history (last 2 releases)

### 2.0.0 — 2020-04-21

Bug Fixes

### 1.0 — 2016-02-04

No release notes.

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All apps by Prestige Worldwide Apps LLC: https://appshunter.io/developer/1027546765

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-10.*