# 动感超慢跑 - 180步频计步节拍器减脂助手

> 动感超慢跑 - 180步频计步节拍器减脂助手 (iPhone/iPad app by 绿洲互联.)

- Source: https://appshunter.io/ios/app/180/id6737324365 (this page in markdown: same URL + `.md`)
- Developer: [绿洲互联](https://appshunter.io/developer/1651334184)
- Category: Health & Fitness
- Price: Free
- Age rating: 4+
- Requires: iOS 12.0 · 97 MB
- Languages: American English, Chinese (Simplified, China)
- Released: 2024-11-07
- Data updated: 2026-05-19
- User reviews in markdown: https://appshunter.io/ios/app/180/id6737324365/reviews.md

## What is 动感超慢跑?

在「动感超慢跑」中，开启科学高效的超慢跑训练。

这是一款专为超慢跑爱好者打造的节拍器应用，支持自定义步频（BPM），搭配节奏音乐，帮助你掌握运动节奏，有效减脂、增强心肺功能。界面简洁，无广告打扰，配合跑步记录和打卡功能，助你坚持每一次锻炼。

【主要功能】

自定义步频节拍器：支持设定常用BPM值，适配个人节奏

跑步数据记录：支持计步、里程、卡路里、运动时长等统计

自律打卡计划：设置目标，坚持打卡养成习惯

节奏音乐推荐：搭配节奏的跑步歌单，提升训练体验

数据图表分析：查看训练趋势，清晰掌握进步轨迹

全程无广告：提供纯净的训练环境，专注跑步体验

【适用人群】

超慢跑初学者或进阶用户

需要低冲击减脂方式的健身人群

希望培养自律运动习惯的用户

现在就加入动感超慢跑，让科学节奏陪伴你每一次训练，跑出健康，跑出坚持。


## Version history (last 5 releases)

### 1.4 — 2025-07-30

修复已知bug，性能优化

### 1.3 — 2025-07-27

修复已知bug

### 1.2 — 2025-07-24

全新版本上线！
-让超慢跑变得更有趣！

### 1.1 — 2024-12-15

修复iphone xr等已知机型闪退问题

### 1.0 — 2024-11-07

No release notes.

## Apps similar to 动感超慢跑

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [一起超慢跑-180超慢跑节拍器](https://appshunter.io/ios/app/180/id6744504007) | — | Free | Health & Fitness |
| [跑步记录](https://appshunter.io/ios/app/id6738079775) | 5.0 (2) | Free | Health & Fitness |
| [Slow Jogging Tracker &Timer](https://appshunter.io/ios/app/slow-jogging-tracker-and-timer/id6502583295) | 4.9 (683) | Free | Health & Fitness |
| [Sport Metronome](https://appshunter.io/ios/app/sport-metronome/id6503328170) | 4.9 (10) | Free | Health & Fitness |
| [Slow Jogging-Running Metronome](https://appshunter.io/ios/app/slow-jogging-running-metronome/id6483055079) | 4.9 (678) | Free | Health & Fitness |
| [Penguin Jogging Metronome](https://appshunter.io/ios/app/penguin-jogging-metronome/id6736404000) | — | Free | Health & Fitness |

## More apps by 绿洲互联

- [简约版数独](https://appshunter.io/ios/app/id6443996856)

All apps by 绿洲互联: https://appshunter.io/developer/1651334184

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-05-19.*