# 18m

> Customizable self-training timer for workout routines. (iPhone/iPad app by 俊生 谢.)

- Source: https://appshunter.io/ios/app/18m/id6443595657 (this page in markdown: same URL + `.md`)
- Developer: [俊生 谢](https://appshunter.io/developer/1646397269)
- Category: Utilities
- Price: Free with in-app purchases
- Rating: 3.00/5 from 2 App Store ratings · 1 written reviews indexed
- Age rating: 17+
- Requires: iOS 12.0 · 22 MB
- Languages: English
- Released: 2022-10-02
- Data updated: 2026-06-01
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/18m/id6443595657/reviews.md

## What is 18m?

一款好用的自训计时器，选择一套最适合自己的训练动作

## Key features

- Self-training timer
- Workout routine selection
- Customizable training sessions
- User-friendly interface

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| 100力量 | $2.99 | one-time |
| 500力量 | $10.99 | one-time |
| 1000力量 | $15.99 | one-time |


## Recent user reviews (1 of 1)

All indexed reviews: https://appshunter.io/ios/app/18m/id6443595657/reviews.md

### 5/5 — 原创不容易

*2025-04-28*

好棒的原创

## Frequently asked questions about 18m

### What is 18m?

18m is a self-training timer application designed to help users select and execute their preferred workout routines with ease. It offers a user-friendly interface for customizable training sessions.

### What devices does 18m support?

18m is available on iPhone, iPad, and iPod devices, offering flexibility for users across the Apple ecosystem.

### What is the age rating for 18m?

18m has an age rating of 17+, indicating it is suitable for users aged 17 and above.

### When was 18m last updated?

The latest version of 18m, version 1.2, was last updated on November 8, 2022.

### What is the user rating for 18m?

18m has a rating of 3.0 stars based on 2 user ratings.

### Does 18m have ads?

No, 18m does not contain advertisements, providing an ad-free experience for its users.

### What is the price of 18m?

18m is available for free, with the option for in-app purchases.

### How often is 18m updated?

18m was released on October 2, 2022, and received its latest update on November 8, 2022, indicating a recent update cycle.

## Version history (last 3 releases)

### 1.2 — 2022-11-08

1、UI的更改
2、修复bug

### 1.1 — 2022-11-01

1、新增训练视频
2、新增训练小课堂
3、新增充值系统

### 1.0 — 2022-10-02

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*