# 1FF: Meal Plans & Workouts — user reviews > 54 indexed App Store user reviews of 1FF by FOR FIT EOOD, rated 3.40/5 from 17 ratings. - Source: https://appshunter.io/ios/app/1ff-meal-plans-and-workouts/id1541142015/reviews - App overview in markdown: https://appshunter.io/ios/app/1ff-meal-plans-and-workouts/id1541142015.md - Rating breakdown: 5★ 7 · 4★ 3 · 3★ 0 · 2★ 3 · 1★ 4 ## Newest reviews (16 of 54) ### 5/5 — Nice App *2021-11-09, version 1.0.8* Recipes didn't match some of the adverts, but they were pretty good nonetheless. ### 5/5 — Great App *2021-10-27, version 1.0.8* My ingridients were select wrong, but support helped me to re-choose them 8/10 ### 5/5 — Nice one *2021-10-26, version 1.0.8* Started the diet one year ago, lost around 45 lbs, went from 220 to 173. No loose skin and pretty nice muscle tone (followed the physical activities provided, along with the meals). Overall, very solid app. Would like to have a more detailed macro breakdown. ### 5/5 — Nice app *2021-10-23, version 1.0.8* As a person that never cooks/prepare the meals, this was a challenge,but the preparation steps and videos really helped me to get started. ### 5/5 — Good App *2021-10-23, version 1.0.8* Be careful when selecting the payment duration and options, as I had to cancel my initial order, as I wanted to have the 3 month plan and not the 6 month one. Thankfully the cancellation process was speedy and I had the new order underway in the meantime ### 5/5 — Great app *2021-10-15, version 1.0.8* Great to see an app offering a tailor-made meal plan, based on you like to and what you dislike! ### 5/5 — Awesome *2021-10-13, version 1.0.8* Not sure it was made clear it is a subscription service but the support team was quick to cancel it as I want only one month to try it out. One week in, it looks great. ### 5/5 — Awesome *2021-10-13, version 1.0.8* Yall got me thinking it was impossible to lose weight without physical excercise (which i hate), but this little app here showed me that I can have no activtity whatsoever and still lose some pounds. Awesome. ### 5/5 — Easy App *2021-10-13* I do not eat meat and was worried it will not work without it. After 2 weeks, I can say it works great, the food is awesome and the recipes are easy to follow. **Developer response:** There is nothing more satisfying for us than our happy clients. Thank you for your 5-star review! ### 5/5 — simply amazing *2021-10-11, version 1.0.8* Simply amazing - easy to use and delicious meals! ### 5/5 — Highly recommended *2021-10-10, version 1.0.8* The pandemic made it so I have to work from home. This really hit my activity overall - sitting in front of a computed the whole day, and eating all kind of unhealthy food as it was easier. When I have decided it is time to change that, I started looking online. Found the app, and was not sure what to expect. Have been using it for some time now and am glad to report it is GREAT! The meals are delicious, the recipes - easy to implement, the exercises - easy to do and "home-friendly" Highly recommend it! ### 5/5 — Best App *2021-10-09, version 1.0.8* The diet sounds scary! But with this you're not getting the typical "diet" You don't have to starve yourself and the meal plan is made specifically for you which is the best! ### 5/5 — Good app *2021-10-08, version 1.0.8* Love the personalized meal plan! The exercises, lectured and videos are huge "+" as well. ### 5/5 — Great *2021-10-05, version 1.0.8* Pretty sure made the right choices but some of the food I have select was missing. After writing to their support this was fixed very quickly, and everything was tailor made for me. Great stuff! ### 5/5 — Very useful *2021-10-02, version 1.0.8* Very useful app to have during the pandemic. The shopping list was making shopping only once a week very convenient and the exercises helped the whole faimily stay in good shape despite staying at home during the lockdown. ### 5/5 — Nice one *2021-10-02, version 1.0.8* All in one app for a healthy lifestyle! It has made eating healthy and exercising less daunting and actually kind of fun. ## Most critical reviews (10 lowest-rated) ### 1/5 — The app is broken *2023-11-23* I entered all the information it asks and it just says error cannot process info. Waist of my time. ### 1/5 — Horrible *2021-06-27* Absolutely horrible ask me to pay first before filling out 30 minutes of data ### 2/5 — Read before downloading *2021-08-23* Makes you fill out your info then makes you pay right after…. Kinda should’ve said there was a subscription needed **Developer response:** We are working on fixing this problem. Thank you for your valuable feedback! ### 4/5 — Best app ever *2021-12-31* This App has changed my life. Since i have started trying this diet I feel whole again. ### 4/5 — Weight loss *2021-12-16, version 1.0.8* The only downside is that I can't track water intake. Other than that I am happy with the app. ### 4/5 — Amazing *2021-11-16, version 1.0.8* This app is so amazing.I love this app ### 4/5 — Highly recommend *2021-08-26, version 1.0.7* Great and useful info - best App for sustainable health and weight loss. Truly educational on both food, and your thought distortions related to it. Highly recommend. ### 4/5 — Good App *2021-08-25, version 1.0.7* I'm halfway to my goal after just 5 weeks. I'm successfully getting healthier, losing pounds and gaining strength. My eating habits have changed dramatically and I never really feel hungry. What I like about 1FF App is that it's really giving me tools to change things long-term. ### 5/5 — I highly recommend it. *2022-01-16* The plan is good and well worth every one of the stars, but I'd like to see more recipes. The ones available are plentiful, however, after a few months the need for diversity kicks in. ### 5/5 — Highly recommend *2022-01-09* I wasn't an active person before but the exercises in the app surprised me. Easy to follow and perfect for a home workout. ## Most praised reviews (8 highest-rated) ### 5/5 — 👍🏻👍🏻 *2021-12-29, version 1.0.8* A friend recommended the app. He lost 8 pounds in a week! Can't wait to see my results too. ### 5/5 — Wonderful Application with amazing recipes for weight loss *2021-12-27* Great app with very tasty recipes. It's been a week and I've already lost 10 pounds!! ### 5/5 — Great APP *2021-12-23* I like this app. I'm feeling better and fit after using the diet for couple of weeks. ### 5/5 — Workout *2021-12-19, version 1.0.8* I am starting my journey towards a healthy weight. This app gives me easy recipes and allows me to have a good workout at home. ### 5/5 — weight loss *2021-12-15, version 1.0.8* A perfect addition to your weight loss journey! I have been using the app for short time and love the recipes! They are simple and yummy! ### 5/5 — App Review *2021-12-14, version 1.0.8* Simple to understand and easy to use ### 5/5 — Happy *2021-12-05, version 1.0.8* The meal plan worked as expected, recipe variety was a little lower than expected, but enough to keep me happy ### 5/5 — Great App *2021-11-18, version 1.0.8* I didint see myself as a healthy person, but after following this plan for 2 weeks straight, I can definitely say that this is a change for the better with my weight and appearance. I feel lighter and no longer bloated! Great app! 11/10 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-31.*