# 1FIT Client

> Online fitness coaching platform for clients to track progress and communicate with coaches. (iPhone/iPad app by 1FITUK Limited.)

- Source: https://appshunter.io/ios/app/1fit-client/id6450225170 (this page in markdown: same URL + `.md`)
- Developer: [1FITUK Limited](https://appshunter.io/developer/1684719989)
- Category: Health & Fitness, Lifestyle
- Price: Free
- Rating: 3.70/5 from 16 App Store ratings · 15 written reviews indexed
- Age rating: 4+
- Requires: iOS 15.0 · 91 MB
- Languages: American English
- Released: 2023-06-16
- Data updated: 2026-08-24
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/1fit-client/id6450225170/reviews.md

## What is 1FIT Client?

1FIT is an online fitness coaching platform that enables you to interact seamlessly with your coach & make fitness work for you. 

We provide a client-side experience for you to track everything you need in a single place & visualise the progress towards the goals you have set with your coach. 1FIT helps you to stay accountable to your long-term success from your smartphone anytime, anywhere.

WHO CAN USE THE APP: 1FIT is only for clients of online fitness coaches. Clients can only use 1FIT if their coach uses 1FIT and has onboarded them.

FEATURES FOR CLIENTS:
•⁠  ⁠Access all plans that have been set by your coach.
•⁠  ⁠Track your workouts, your food intake and your activity seamlessly.
•⁠  ⁠Track daily metrics that your coach has requested.
•⁠  ⁠Visualise progress in one place with detail pages.
•⁠  ⁠Respond to your coaches check ins and view their responses.
•⁠  ⁠Send messages to and receive messages from your coach with Messaging.
•⁠  ⁠Add progress photos to your shared gallery with your coach.
•⁠  ⁠View coach resources to continue your health and fitness development.

IMPORTANT NOTE: This app is a companion app for online fitness coaches that use 1FIT. It is only for clients; if you’re a client, ask your coach to be onboarded so you can log in to the app. We also collect health data that you choose to submit in the app for the purposes of surfacing a complete set of data to your coach. If you do not want to share this, please message your coach.

## Key features

- Access coach-set plans
- Track workouts, food, and activity
- Monitor daily metrics
- Visualize progress with detail pages
- Communicate with your coach
- Add progress photos

## Recent user reviews (10 of 15)

All indexed reviews: https://appshunter.io/ios/app/1fit-client/id6450225170/reviews.md

### 1/5 — Worst App Ever

*2026-08-18*

I hate this app

### 5/5 — Exceptional!!

*2026-05-30*

Fantastic app- highly recommend to track fitness

### 2/5 — Needs connectivity with loseit

*2026-03-08*

App is limited with the data sharing capabilities with other apps (like lose it)

### 5/5 — Just keep getting better

*2025-08-19, version 5.3.0*

I’ve been using this app for a few years now and love it. And it just keeps getting better. I’m impressed.

### 2/5 — Videos

*2025-08-06, version 5.2.8*

Video tutorials don’t play in app

### 5/5 — Impressed

*2025-07-14, version 5.2.6*

I’m loving using this app for all aspects of my health and fitness journey, and with upgrades it is just getting better all the time

### 5/5 — Gr8

*2025-06-26, version 5.1.4*

Really great app loving the new UI and continued improvement great job devs

### 4/5 — Good but could be better

*2025-06-13, version 5.0.2*

I wish this would integrate with My Fitness Pal OR would pull calories/macros from Apple Health. I really like the app but find it frustrating having to log my food again on here after having logged it already on MFP where there’s a bigger bank of foods to log and more accurate logging. 

Please update so it can pull through from Apple health or integrate with MFP as it would encourage me to use this app more!

### 2/5 — Disappointing

*2025-04-01, version 3.4.2*

I thought at the very least this app
Should be able to sync my workouts from my Apple Watch with it so my trainer can see what im doing in the gym.  Nope only steps!  Seems a bit odd considering what the app is meant for

### 1/5 — Bug

*2025-01-14, version 3.4.1*

The app doesn’t allow me to upload photos for check ins and I can’t access coach’s feedback. Doesn’t sync properly with third party apps such as logged steps and other integrated monitors.

## Frequently asked questions about 1FIT Client

### How do I get started with 1FIT Client?

1FIT Client is exclusively for clients of online fitness coaches who use the 1FIT platform. You must ask your coach to onboard you onto the platform to log in and use the app.

### What kind of health data does 1FIT Client collect?

The app collects health data that you choose to submit, such as workout logs, food intake, activity levels, and daily metrics. This data is shared with your coach to provide a comprehensive overview of your progress.

### Can I use 1FIT Client without a coach?

No, 1FIT Client is a companion app specifically designed for clients of online fitness coaches who utilize the 1FIT platform. It requires an active coach to be onboarded.

### How does 1FIT Client help me track my progress?

The app allows you to seamlessly track workouts, food intake, and daily metrics. It also provides detailed progress pages where you can visualize your achievements towards your set goals.

### Does 1FIT Client have ads?

No, 1FIT Client does not contain advertisements. It is a free application focused on providing a seamless experience for clients and their coaches.

### What devices is 1FIT Client compatible with?

1FIT Client is available for iPhone, iPad, and iPod devices. It is designed to be accessible on iOS platforms.

### How often is 1FIT Client updated?

The latest version of 1FIT Client is 5.14.8, last updated on March 25, 2026. Updates typically occur to improve functionality and add new features.

### What is the user rating for 1FIT Client?

1FIT Client has an average rating of 3.7 stars based on 12 ratings. This indicates a generally positive but mixed user reception.

## Version history (last 5 releases)

### 5.22.0 — 2026-08-18

This release introduces protocol plans for competitive athletes. Your coach can now plan in advance and schedule changes on a calendar for you.

### 5.21.4 — 2026-08-13

Small patch to periodic sync for Apple Health to ensure it does not run more often than needed.

### 5.21.3 — 2026-08-12

A small patch to address an issue where MyFitnessPal would send duplicate data. The integration now checks for this and filters it out.

### 5.21.2 — 2026-08-11

An improvement to our Apple Health integration which improves sync times

### 5.21.1 — 2026-08-11

Minor fixes to adjust an issue with duplicate data from Apple Health, and an improvement to logging for the Cronometer integration.

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## More apps by 1FITUK Limited

- [1FIT Coach](https://appshunter.io/ios/app/1fit-coach/id6747068535)

All apps by 1FITUK Limited: https://appshunter.io/developer/1684719989

## Related topics

[1fit client](https://appshunter.io/ios/topics/1fit-client) · [1fit](https://appshunter.io/ios/topics/1fit) · [1fit coach](https://appshunter.io/ios/topics/1fit-coach) · [onefit](https://appshunter.io/ios/topics/onefit) · [2fit coaching](https://appshunter.io/ios/topics/2fit-coaching) · [everfit client](https://appshunter.io/ios/topics/everfit-client)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*