# 1LIFT: Gym Workout Tracker — Lifting Log & Calorie Counter

> Lifting Log & Calorie Counter (iPhone/iPad app by Oscar Wallyn.)

- Source: https://appshunter.io/ios/app/1lift-gym-workout-tracker/id6795529301 (this page in markdown: same URL + `.md`)
- Developer: [Oscar Wallyn](https://appshunter.io/developer/1873062907)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 88 MB
- Languages: American English, Arabic, Bangla, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, European Portuguese and 3 more
- Released: 2026-08-25
- Data updated: 2026-10-25

## What is 1LIFT?

Track your workouts, your meals and your weight in one place — and let Petra make the connections you can't make on your own.

PETRA, THE COACH WHO SEES YOUR DATA
Photograph your plate, describe it in a sentence, or say it out loud: Petra recognises the food and works out the macros. She also reads your sessions, your sleep and your weight — and puts them together. "You've stalled because your volume doubled while you started sleeping less" is not something a dashboard will ever tell you.

TRAINING
A logbook that fills in fast: sets, loads, rest, personal records. Programs built around your level and your equipment, supersets and intensification techniques, rest timer. And the statistics that go with it: volume per muscle group, week-after-week progress, personal records and strength curves.

NUTRITION
Over 10,000 foods, barcode scanning, recipes, meal plans. The values come from the French Ciqual reference and Open Food Facts — not from a database filled in at random. And not just macros: vitamins, minerals and trace elements are tracked too, with your day-by-day coverage.

COMMUNITY
Nobody grows alone. Post your sessions and your transformations, follow your friends, challenge them on volume, strength or personal records — and chat one to one or in groups.

YOUR DATA
We don't sell it, we don't use it for advertising, and we embed no tracking tools. Wellness and cycle data are optional and require your explicit consent. You can delete your account from inside the app, in two taps.

SUBSCRIPTIONS
1LIFT is free to use. Pro, Premium and Ultime add the verified badge, statistics and app colours — plus a monthly allowance of Petra usage. Tiers and allowances are detailed inside the app.

Terms: https://1lift.app/terms
Privacy: https://1lift.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1LIFT Pro · Yearly | $44.99 | per year |
| 1LIFT Premium · Monthly | $9.99 | per month |
| 1LIFT Premium · Yearly | $99.99 | per year |
| 1LIFT Ultime · Yearly | $229.99 | per year |
| 1LIFT Pro · Monthly | $3.99 | per month |
| 1LIFT Ultime · Monthly | $22.99 | per month |


## Is 1LIFT safe?

Not enough ratings yet to assess 1LIFT.

## Is 1LIFT legit?

1LIFT: Gym Workout Tracker has limited verification signals. The AppsHunter Legitimacy Score for 1LIFT is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.0.9 — 2026-10-20

• More reliable workout finish: your session saves the first time, even on a weak or lost connection — it sends itself once you're back online, without being counted twice.
• Sharing to an Instagram story no longer freezes the app.
• Add a recent meal again in one tap from food search.
• On iPhone, "I have a code" now opens Apple's redemption sheet directly.
• Like a story with one tap on the heart — only its author sees it.
• Plus lots of bug fixes.

### 1.0.8 — 2026-10-12

1.0.8 makes signing up simpler and your tracking more accurate.

• Your program: at sign-up, the screen to send it is clearer and reading it is smoother. Press and hold an exercise to remove or replace it.
• Workouts: the keyboard no longer hides the sets of the last exercise, and your volume is the same on every screen and in your shares, body weight included.
• Weight: the tracker opens on your week.
• Stories: share a post to your story, photo or video, with new layouts.
• Sign-up: a single password field; on iPhone, the one saved in your iCloud Keychain is suggested. Apple and Google now come first.
• Petra AI: when you log a meal from a photo, tap its header to choose which meal it goes into.

Plus many fixes.

### 1.0.7 — 2026-10-12

1.0.7 improves your workouts, comments and sharing.

• Workouts: the app never fills in a load for you anymore. The suggested load shows in grey, and ticking an empty set records it. Drop sets and techniques: "Prev" copies your set from last time, drops included. Sets you add come back next time, and "Finish" asks you to confirm.
• Volume: it now counts your warm-ups, at the end of a workout and in your history. "Repeat this workout" brings your warm-ups back too.
• Nutrition: import your meal plan from screenshots, notes, a PDF or a spreadsheet. Petra AI reads it and finds your foods (subscribers).
• Comments: delete your comments, and hide the ones you don't want to see under your posts.
• Stories: two new "body" stickers, your outline and a muscle-by-muscle breakdown of your workout.
• Stats: the Overview tab puts your volume front and center.
• Updates: they now reach you on every network, including the ones that used to block them.
• 1LIFT is now for people aged 18 and over.

Plus many fixes.

### 1.0.6 — 2026-10-06

1.0.6 brings together everything we've built since 1.0.3.

• Challenges: take on creators' challenges (pull-ups, dips, push-ups, planks…), film your attempt and climb the leaderboard. With Premium, switch to a creator account to launch your own challenges and share them with a QR code.
• Training together: do your favorite creators' ranked sessions and see how you compare. After a group workout, get the tally, the details and a podium for your story.
• Nutrition: a meal can now hold several dishes, each with its own photo, and be shared dish by dish. Food search reads every word and forgives typos.
• Stories: in the editor, Petra AI recognizes the dish in your photo; confirm it and it joins your food log when you post. Photos from your gallery now show in full, and someone's stories open on the first one you haven't seen.
• Profile: pin up to three posts to the top of your profile. The first 1,000 members show their member number, which you can hide.
• Workouts: each exercise's video plays right where it is. A set checked without typing keeps the suggested values, and the workout capsule tucks aside instead of covering the screen.
• Body weight: it counts in your totals, for you alone. Between people, we compare reps and added load, never your weight.
• Program: a program you create becomes your active one. Swipe an exercise to see its variations; at home, no more exercises that need a bench or rack you don't have; for each sensitive area, stay strict or allow light versions.
• Trust: content you report disappears for you right away, and when you switch accounts on the same phone, nothing from the previous account stays behind.

Plus many stability fixes.

### 1.0.3 — 2026-09-26

1.0.3 brings a lot that's new, and a faster app everywhere.

• Stories: hold the shutter to record, slide up to zoom. Instant photos and videos, no more cropped clips, new stickers.
• Program: import yours from text, Excel or screenshots. Reps per set, per-side exercises, a fresh block whenever you want.
• Tracker: export your week as a PDF for your coach, with your weekly check-in.
• Leaderboards: pull-ups, plus "Where would you rank?" before you go for it.
• Chat: redesigned voice messages, 1080p videos, "Suggest a workout" in one tap. A message that fails now tells you why.
• Social: see who liked a post, and notifications that show the photo.

And an even smoother feed.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-25.*