# 1LIFT — Lifting, food and an AI coach

> Lifting, food and an AI coach (iPhone/iPad app by Oscar Wallyn.)

- Source: https://appshunter.io/ios/app/1lift/id6795529301 (this page in markdown: same URL + `.md`)
- Developer: [Oscar Wallyn](https://appshunter.io/developer/1873062907)
- Category: Health & Fitness, Sports
- Price: Free with in-app purchases
- Age rating: 17+
- Requires: iOS 16.4 · 77 MB
- Languages: American English, Arabic, Bangla, Dutch, French (France), German (Germany), Hindi, Italian, Japanese, European Portuguese and 3 more
- Released: 2026-08-25
- Data updated: 2026-09-15
- User reviews in markdown: https://appshunter.io/ios/app/1lift/id6795529301/reviews.md

## What is 1LIFT?

Track your workouts, your meals and your weight in one place — and let Petra make the connections you can't make on your own.

PETRA, THE COACH WHO SEES YOUR DATA
Photograph your plate, describe it in a sentence, or say it out loud: Petra recognises the food and works out the macros. She also reads your sessions, your sleep and your weight — and puts them together. "You've stalled because your volume doubled while you started sleeping less" is not something a dashboard will ever tell you.

TRAINING
A logbook that fills in fast: sets, loads, rest, personal records. Programs built around your level and your equipment, supersets and intensification techniques, rest timer. And the statistics that go with it: volume per muscle group, week-after-week progress, personal records and strength curves.

NUTRITION
Over 10,000 foods, barcode scanning, recipes, meal plans. The values come from the French Ciqual reference and Open Food Facts — not from a database filled in at random. And not just macros: vitamins, minerals and trace elements are tracked too, with your day-by-day coverage.

COMMUNITY
Nobody grows alone. Post your sessions and your transformations, follow your friends, challenge them on volume, strength or personal records — and chat one to one or in groups.

YOUR DATA
We don't sell it, we don't use it for advertising, and we embed no tracking tools. Wellness and cycle data are optional and require your explicit consent. You can delete your account from inside the app, in two taps.

SUBSCRIPTIONS
1LIFT is free to use. Pro, Premium and Ultime add the verified badge, statistics and app colours — plus a monthly allowance of Petra usage. Tiers and allowances are detailed inside the app.

Terms: https://1lift.app/terms
Privacy: https://1lift.app/privacy

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1LIFT Pro · Monthly | $3.99 | per month |
| 1LIFT Pro · Yearly | $34.99 | per year |
| 1LIFT Premium · Monthly | $8.99 | per month |
| 1LIFT Premium · Yearly | $69.99 | per year |
| 1LIFT Ultime · Monthly | $22.99 | per month |
| 1LIFT Ultime · Yearly | $179.99 | per year |



## Version history (last 3 releases)

### 1.0.2 — 2026-09-02

What's new in this version:
• Recipes: open a recipe's full steps and ingredients right from your food log.
• Profile: see how many people saved your programs, with clearer program names.
• Faster syncing and smoother performance throughout the app.
• Bug fixes and performance improvements.

### 1.0.1 — 2026-09-01

Thanks for using 1LIFT! This update brings smoother video playback, a cleaner interface, and many stability improvements. Enjoy your training!

### 1.0 — 2026-08-25

No release notes.

## Apps similar to 1LIFT

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Brussels Fitness](https://appshunter.io/ios/app/brussels-fitness/id6762208377) | — | Free | Health & Fitness |
| [Prime Fit: Workout Tracker](https://appshunter.io/ios/app/prime-fit-workout-tracker/id6790155389) | — | Free | Health & Fitness |
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| [Strength Training: Delta-V](https://appshunter.io/ios/app/strength-training-delta-v/id6761282051) | — | Free | Health & Fitness |
| [Gym Coach - Workout & Fitness](https://appshunter.io/ios/app/gym-coach-workout-and-fitness/id6785431852) | — | Free | Health & Fitness |
| [Altrix Gym Log Workout Tracker](https://appshunter.io/ios/app/altrix-gym-log-workout-tracker/id6759390692) | — | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-15.*