# 1UP Fitness > Personalized fitness plans, nutrition tracking, and motivation challenges. (iPhone/iPad app by 1 UP Nutrition LLC.) - Source: https://appshunter.io/ios/app/1up-fitness/id1543097008 (this page in markdown: same URL + `.md`) - Developer: [1 UP Nutrition LLC](https://appshunter.io/developer/1543097010) - Category: Health & Fitness - Price: Free - Rating: 4.87/5 from 6,185 App Store ratings · 144 written reviews indexed - Age rating: 17+ - Requires: iOS 15.0 · 27 MB - Languages: English - Released: 2021-03-22 - Data updated: 2026-08-26 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/1up-fitness/id1543097008/reviews.md ## What is 1UP Fitness? Simply download the FREE app, set your personal settings and goals and get access to personalized diet and training routine. Track your daily macronutrient and calorie intake by using our large food database. And for an extra motivation enter our 8-Week Transformation Challenge. We are giving away $50,000 in Total Cash and Prizes to 10 Total WINNERS (5 Female and 5 Male). Register for the next upcoming challenge Today! WE WILL HELP YOU CHANGE YOUR STORY BY BEING PART OF YOUR FITNESS JOURNEY 1UP FITNESS FREE APP FEATURES Nutritional Plan Personalized meal plan with suggested targeted daily calorie and macronutrient intake based on your own information and fitness goal Training Program Gym and home training program customized based on your experience level. Also includes full core and goal based cardio routines Exercise Videos 300 + how to exercise video library and educational content FREE Transformation Challenge For an extra motivation in we are giving away $50,000 in Cash and Prizes to 10 Total WINNERS. (5 Female and 5 Male). Register for the next upcoming challenge Today Support Group Access to private Facebook group for updates, ultimate motivation and support from team 1UP and other participants Notifications Set and receive reminders about your nutrition, training, supplementation and progress update to keep you on track Photo Progress Tracker Take and store photos inside the app to track visual progress overtime Weight Progress Tracker log in weight updates inside the app to track progress overtime Coach Direct access to your transformation coach. ## Key features - Personalized meal plans - Customized training programs - Exercise video library - Transformation challenges - Progress tracking - Support group access ## What do users think of 1UP Fitness? Overall sentiment: positive **Pros** - 🚀 Inspired and motivated users - 👍 User-friendly app with great features - 💪 Helpful for weight loss and fitness goals - 🛒 Easy to order supplements - 📊 Tracks progress and macros effectively **Cons** - 🐛 Buggy and freezes frequently - 📋 Limited food logging functionality - 🔍 Barcode scanner needs improvement - 🤔 Meal tracking could be more intuitive - 🔌 Compatibility issues on some devices **Commonly reported bugs** - Login and account issues - Workouts and features not loading properly - Syncing and data loss problems - Frequent crashes and freezes - Compatibility problems on newer devices **Most requested features** - Ability to edit logged food entries - More customization options for meal plans - Integration with fitness trackers and smartwatches - Improved navigation and UI flow - Preset diet plans and workout routines ## Recent user reviews (10 of 144) All indexed reviews: https://appshunter.io/ios/app/1up-fitness/id1543097008/reviews.md ### 5/5 — Excellent supplements *2026-08-09, version 1.19.20* Loved the supplements, the flavor and how the team cares about people. ### 2/5 — Could be better *2026-08-05, version 1.19.20* Adding a recipe doesn’t work. More food products for quick selection would be nice. Using the weight section when you’re in the contest is confusing. ### 5/5 — It’s Time To Go 1Up *2026-07-27, version 1.19.20* I’ve tried a lot of fitness apps, but 1UP Fitness stands out. The workouts are easy to follow, the meal plans are practical, and the progress tracking keeps me motivated. Whether you’re just starting your fitness journey or training seriously, this app gives you the structure and accountability you need. The content is constantly improving, and it’s clear the team cares about helping people get real results. If you’re ready to level up your health and fitness, it’s definitely time to go 1UP. Highly recommend! 💪🔥 ### 1/5 — Glitchy *2026-06-21, version 1.19.20* Wouldn’t even let me sign in even though I’m signed in in browser and have the password saved. Broken link when I tried to reset my password ### 5/5 — Great App *2026-05-18, version 1.19.20* Wonderful App for beginners and Advanced workouts ### 5/5 — Workout *2026-05-11, version 1.19.20* Up to right now I’ve been the best app very simple to use I give it a five star ### 5/5 — Vegan chocolate protein *2026-04-25, version 1.19.20* The best taste in a protein powder!!! I’ve been using it for 5 years & nothing compares to the taste. It’s a must try ! ### 2/5 — Sign in *2026-04-19, version 1.19.20* I can’t even log in just reloads the sign in page after clicking log in I’ve reset the password multiple times installed and uninstalled the app and I’ve reached out to customer service and got zero help. ### 5/5 — 10/10 *2026-04-08, version 1.19.20* Loving this app! It’s helping me stay on track and crush goals! ### 5/5 — Greats products *2026-03-18, version 1.19.20* Since I stared been feeling way better I m new to the program ## Frequently asked questions about 1UP Fitness ### What does the 1UP Fitness app do? The app offers personalized diet and training routines tailored to your individual settings and fitness goals. It helps you track your daily macronutrient and calorie intake using a comprehensive food database and provides access to a library of exercise videos. ### What are the key features of the 1UP Fitness app? Key features include personalized nutritional plans with targeted calorie and macronutrient suggestions, customized gym and home training programs, a library of over 300 exercise videos, a photo and weight progress tracker, and access to a private support group. ### Is the 1UP Fitness app free to use? Yes, the app is completely free to download and use. It offers all its core features without any cost to the user. ### What is the Transformation Challenge? The Transformation Challenge is an optional, motivational component of the app where participants can compete for a share of $50,000 in cash and prizes. It's designed to provide extra motivation and support throughout your fitness journey. ### Who is the target audience for this app? This app is designed for individuals who want to improve their fitness and health through personalized guidance. It's suitable for those looking for structured workout plans, help with nutrition tracking, and motivation to achieve their fitness goals. ## Version history (last 5 releases) ### 1.19.20 — 2024-07-06 -Bugfixes ### 1.19.19 — 2024-07-03 -Bugfixes ### 1.19.18 — 2024-06-30 -Bugfixes ### 1.19.17 — 2024-05-05 -Bugfixes ### 1.19.16 — 2024-04-27 -Bugfixes ## Apps similar to 1UP Fitness | App | Rating | Price | Category | | --- | --- | --- | --- | | [Bodylura: Fitness & Nutrition](https://appshunter.io/ios/app/bodylura-fitness-and-nutrition/id1281856473) | 4.9 (7,771) | Free | Health & Fitness | | [V Shred: Nutrition & Fitness](https://appshunter.io/ios/app/v-shred-nutrition-and-fitness/id1442111093) | 4.7 (105,581) | Free | Health & Fitness | | [Sculpt You: Women's Fitness](https://appshunter.io/ios/app/sculpt-you-womens-fitness/id1601550455) | 4.9 (6,449) | Free | Health & Fitness | | [Freeletics: Workouts & Fitness](https://appshunter.io/ios/app/freeletics-workouts-and-fitness/id654810212) | 4.6 (22,235) | Free | Health & Fitness | | [Fitbod: Gym & Fitness Planner](https://appshunter.io/ios/app/fitbod-gym-and-fitness-planner/id1041517543) | 4.8 (281,983) | Free | Health & Fitness | | [Peloton: Fitness & Workouts](https://appshunter.io/ios/app/peloton-fitness-and-workouts/id792750948) | 4.9 (815,597) | Free | Health & Fitness | ## Related topics [1up nutrition](https://appshunter.io/ios/topics/1up-nutrition) · [1up fitness](https://appshunter.io/ios/topics/1up-fitness) · [1up](https://appshunter.io/ios/topics/1up) · [fitness one app](https://appshunter.io/ios/topics/fitness-one-app) · [kg fitness by kara gibbons](https://appshunter.io/ios/topics/kg-fitness-by-kara-gibbons) · [rezolve fitness](https://appshunter.io/ios/topics/rezolve-fitness) · [leefinefit](https://appshunter.io/ios/topics/leefinefit) · [nationwide semaglutide](https://appshunter.io/ios/topics/nationwide-semaglutide) · [nutrimaster](https://appshunter.io/ios/topics/nutrimaster) · [fitlifeai](https://appshunter.io/ios/topics/fitlifeai) · [free nutrition app diet](https://appshunter.io/ios/topics/free-nutrition-app-diet) · [body by zizzo fitness](https://appshunter.io/ios/topics/body-by-zizzo-fitness) · [lauren kendyll fitness](https://appshunter.io/ios/topics/lauren-kendyll-fitness) · [kgray fitness](https://appshunter.io/ios/topics/kgray-fitness) · [oneup](https://appshunter.io/ios/topics/oneup) · [relentless revolution fitness](https://appshunter.io/ios/topics/relentless-revolution-fitness) · [ggtfit by somya luhadia](https://appshunter.io/ios/topics/ggtfit-by-somya-luhadia) · [efitnessapp](https://appshunter.io/ios/topics/efitnessapp) · [platinum fitness academy](https://appshunter.io/ios/topics/platinum-fitness-academy) --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-26.*