# 1UP Wellness > Personalized fitness and nutrition tracking with coach support. (iPhone/iPad app by 1-Up Wellness LLC.) - Source: https://appshunter.io/ios/app/1up-wellness/id6737812079 (this page in markdown: same URL + `.md`) - Developer: [1-Up Wellness LLC](https://appshunter.io/developer/1778074886) - Category: Health & Fitness - Price: Free - Rating: 5.00/5 from 10 App Store ratings - Age rating: 4+ - Requires: iOS 15.5 · 165 MB - Languages: American English - Released: 2024-11-19 - Data updated: 2026-08-24 - Monetization: free - User reviews in markdown: https://appshunter.io/ios/app/1up-wellness/id6737812079/reviews.md ## What is 1UP Wellness? With the 1UP Wellness App, you will have access to workout programs designed specifically to help you reach your fitness and health goals! You can follow & track your workouts, your nutrition, your lifestyle habits, measurements and results–all with the help of your coach. FEATURES: Take control of your wellness journey with the 1UP Wellness app, the ultimate tool for achieving your fitness and health goals! Designed with everything you need to stay on track, this app is your comprehensive, mobile wellness companion. Personalized Workouts Access custom workout programs tailored to your unique fitness goals, whether it’s building strength, losing weight, or boosting your endurance. Our experienced coaches design each workout to suit all fitness levels, allowing you to reach your peak performance while minimizing the risk of injury. Progress Tracking Monitor your achievements with easy-to-use progress-tracking tools. Record workout stats, personal bests, body measurements, and progress photos, so you stay motivated and see your hard work pay off over time. Nutrition & Food Logging Balance your fitness routine with personalized nutrition guidance! Use our food logging feature to track meals, log calories, and analyze your daily nutritional intake to support your goals, whether it’s weight loss, muscle gain, or just healthier eating. Resources & Guidance Explore a vast library of resources, including instructional videos, workout tips, nutrition advice, and health articles. Our app is filled with tools and information to empower you in every aspect of your wellness journey. Stay Connected with Your Coaches Have a question or need support? With 1-Up Wellness, you’re never alone! Chat directly with your coaches for advice, encouragement, and accountability, keeping you connected and motivated every step of the way. Download 1UP Wellness today and start your path to better health and fitness! ## Key features - Personalized workout programs - Progress tracking (stats, photos) - Nutrition and food logging - Resource library (videos, articles) - Direct coach communication - Lifestyle habit monitoring ## Frequently asked questions about 1UP Wellness ### What kind of workouts does 1UP Wellness offer? 1UP Wellness provides personalized workout programs tailored to your specific fitness goals, whether it's strength building, weight loss, or endurance improvement. These programs are designed by experienced coaches for all fitness levels. ### Can I track my progress with 1UP Wellness? Yes, you can monitor your achievements with easy-to-use progress tracking tools. This includes recording workout stats, personal bests, body measurements, and progress photos to stay motivated. ### Does 1UP Wellness help with nutrition? Absolutely. The app features a food logging function to track meals, log calories, and analyze your daily nutritional intake. This supports goals like weight loss, muscle gain, or simply healthier eating habits. ### How does 1UP Wellness keep me connected with my coach? You can chat directly with your coaches through the app for advice, encouragement, and accountability. This feature ensures you have support and motivation throughout your wellness journey. ### What devices is 1UP Wellness available on? 1UP Wellness is supported on Apple Watch, iPhone, iPad, and iPod. This allows for flexible access to your wellness tools across your Apple ecosystem. ### How often is 1UP Wellness updated? The latest version of 1UP Wellness is 8.16.0, last updated on May 1, 2026. This indicates a commitment to regular updates and improvements for the app. ### What is the user sentiment for 1UP Wellness? Based on the available data, 1UP Wellness has a perfect 5.0-star rating from 6 reviews. This suggests a very positive user sentiment and high satisfaction with the app's features and performance. ### Does 1UP Wellness have ads? No, 1UP Wellness is ad-free. The app does not contain advertisements, allowing for an uninterrupted user experience focused on your wellness journey. ## Version history (last 5 releases) ### 8.18.4 — 2026-08-21 Bug fixes and performance updates. ### 8.18.2 — 2026-08-01 Bug fixes and performance updates. ### 8.16.0 — 2026-05-01 Bug fixes and performance updates. ### 8.6.1 — 2026-02-24 Bug fixes and performance updates. ### 8.0.1 — 2025-12-20 Bug fixes and performance updates. ## Apps similar to 1UP Wellness | App | Rating | Price | Category | | --- | --- | --- | --- | | [The Mill FFC](https://appshunter.io/ios/app/the-mill-ffc/id1615606186) | 5.0 (2) | Free | Health & Fitness | | [In Bloom Yoga Center](https://appshunter.io/ios/app/in-bloom-yoga-center/id6744751373) | — | Free | Health & Fitness | | [Your Best Week Yet](https://appshunter.io/ios/app/your-best-week-yet/id6753602394) | 5.0 (4) | Free | Health & Fitness | | [Blue Sox Academy](https://appshunter.io/ios/app/blue-sox-academy/id6760678535) | — | Free | Health & Fitness | | [Chartzy](https://appshunter.io/ios/app/chartzy/id6751202222) | 4.4 (7) | Free | Health & Fitness | | [ATW Physical Therapy](https://appshunter.io/ios/app/atw-physical-therapy/id6670557614) | 4.5 (2) | Free | Health & Fitness | --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-24.*