# 2 Minute Workout - Daily Habit — One movement, 120-second timer

> One movement, 120-second timer (iPhone/iPad app by HeungYeol Kim.)

- Source: https://appshunter.io/ios/app/2-minute-workout-daily-habit/id6762105393 (this page in markdown: same URL + `.md`)
- Developer: [HeungYeol Kim](https://appshunter.io/developer/1878087341)
- Category: Utilities
- Price: Free
- Age rating: 4+
- Requires: iOS 13.0 · 33 MB
- Languages: American English
- Released: 2026-04-17
- Data updated: 2026-10-24

## What is 2 Minute Workout?

A daily movement, a 120-second timer, and local completion records. One of the existing ten movements is selected by date. Movement instructions and menus are in Korean. Change today's movement with one tap or exclude movements in settings, keeping at least three available.

Quiet · No floor
When jumping or floor work isn't practical, one tap limits this session to squats, wall sits or a standing stretch, with start and end illustrations. Your permanent settings don't change. It removes jumping and floor movements; it does not promise less noise.

The four segments show timer progress, not programmed rest or movement changes. Pause, skip without a record, or quit whenever needed. Leaving the app pauses the timer; resume manually.

A completed base timer is recorded after a successful save. An optional 300-second extra timer marks the same day's record and does not add another completed day. The app does not measure physical performance or health effects. Older records retain their original meaning.

View the recent five-week calendar, completed days, streaks, badges, and weekly goals. Optional reminders depend on device permissions and scheduling availability.

The app does not establish a suitable intensity or duration for each person or guarantee health effects. Stop if you feel discomfort or pain. 120 or 300 seconds is not a guarantee of sufficient or suitable exercise for everyone.

No account required. Records stay on the device. Core timers and records work offline. Free without ads. Sharing opens the OS share sheet only when you choose it.

## Is 2 Minute Workout safe?

Not enough ratings yet to assess 2 Minute Workout.

## Is 2 Minute Workout legit?

2 Minute Workout - Daily Habit appears legitimate, with a few gaps. The AppsHunter Legitimacy Score for 2 Minute Workout is 65 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 5 releases)

### 1.2.0 — 2026-10-18

A refreshed layout for your daily movement, with Korean guidance.
Choose "조용히 · 바닥 없이" (Quiet · No floor) to skip jumping and floor-supported movements for this session.
Added illustrated guidance for squats, wall sits, and standing stretches.
Improved pause controls and record-saving feedback. Your existing records and settings are kept.

### 1.1.12 — 2026-10-14

Change today's movement one at a time and exclude movements in settings. Menus are now in Korean, with notification permission guidance and a button to open device settings. Existing records and settings are preserved.

### 1.1.11 — 2026-10-12

Removed ads and tracking requests. Fixed skipped and extra workout records, timer pauses, date changes, and reminder error messages. Aligned movement instructions in Korean while preserving existing records and settings.

### 1.1.10 — 2026-06-06

v1.1.10 Update

New
- Achievement badges: unlock 13 badges based on your total workouts and best streak. These permanent long-term goals stay even if you miss a day, keeping you motivated. Tap the trophy icon at the top of the Workout History screen.

### 1.1.9 — 2026-06-03

v1.1.9 Update

New
- Workout log: see a chronological list of every completed session with exercise, body part, and date

## More apps by HeungYeol Kim

- [포트체크 - 투자 자산 관리](https://appshunter.io/ios/app/id6759322081)
- [Pomodoro Timer: Focus & Rest](https://appshunter.io/ios/app/pomodoro-timer-focus-and-rest/id6759513828)
- [차량 정비 기록](https://appshunter.io/ios/app/id6759518487)
- [White Noise - Gentle Fade](https://appshunter.io/ios/app/white-noise-gentle-fade/id6759559969)
- [D-Day - Anniversary Countdown](https://appshunter.io/ios/app/d-day-anniversary-countdown/id6759724605)
- [Blossom, Foliage & Snow Korea](https://appshunter.io/ios/app/blossom-foliage-and-snow-korea/id6759779988)

All apps by HeungYeol Kim: https://appshunter.io/developer/1878087341

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-10-24.*
