# 200 Push Ups - Home Workout — At Home Workout, No Equipment

> Personalized, no-equipment home workouts for strength and stamina. (iPhone/iPad app by DMYTRO DOLOTOV.)

- Source: https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044 (this page in markdown: same URL + `.md`)
- Developer: [DMYTRO DOLOTOV](https://appshunter.io/developer/1536992504)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Rating: 4.80/5 from 289 App Store ratings · 65 written reviews indexed
- Age rating: 4+
- Requires: iOS 14.0 · 8 MB
- Languages: American English, French (France), German (Germany), Hindi, Italian, Japanese, Korean, Brazilian Portuguese, Russian, Chinese (Simplified, China) and 3 more
- Released: 2020-11-04
- Data updated: 2026-08-23
- Monetization: free with in-app purchases
- User reviews in markdown: https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044/reviews.md

## What is 200 Push Ups?

Do you thing in is impossible to do 200 push-ups? Try this fitness app!
- Personal workout plans - only 15 minutes a day
- Fast results - see changes in 1 week
- Adaptive trainings - according to your feelings
- Increase your maximum strength and stamina
- Home workout - bodyweight workout with no equipment
- Short training - 7 Minute Workout
- Only 15 min a day - 3 workouts per week
- Strong arms - arm workout, biceps exercise
- Bodyweight workout - no equipment needed

Get ready to surpass your physical capabilities, gain muscles and incredible strength. Get massive and strong arms with our arm workout and biceps exercises.

Home Workouts for Men - Bodyweight Exercises
Want effective home workouts for men? We provide different home workouts for men to workout at home. The home workout for men is proven to help you get six pack abs, increase muscles strength in a short time. You'll find the home workout for men that most suitable for you. Try our home workout for men now!

Strong Arms - Arms Workout
Push ups are perfect exercises for arms. Get massive chest and strong arms with our home workouts. Exercises at home will help you to increase arms strenght and biceps size. No equipment needed, all workouts can be performed with your body weight at home.

Massive Chest - Bodyweight Workouts
We prepared over 20 workouts for arms and chest. Specifically designed exercises for upper body workouts will increase your arms strength and chest musclses in a short time.

Personal Trainer - Workout & Fitness Coach
These workouts are perfect for men and women, beginners and professionals. Do you want to gain muscules, lose weight, increase strength and stamina? Based on your fitness level app will generate your personal workout plan tailored just for you. We will help to achieve your goals in a short time.

Fast Results - Workouts that Really Work
Looking for workouts that really work? Effective workout plans created by professional fitness coaches will help you to see the results after 1 week!

Workouts made for your goals
This app provides daily workout routines and exercises for all your main muscle groups. We created over 20 workout plans that will help you gain musclues, lose fat, increase your strength and stamina and look amazing. No equipment or coach needed, all exercises can be performed just with your body weight.

Effective Motivation
We've prepared addicting motivation system which will turn your workout into addicting game.

Achieve your Goals
Each week you will have your personal workout goals. Achieve it to get to the next level.

Track your progress
Track your progress and see your stats on the graphs.
Reminders will help you don't miss the workout.

Challenge your Friends
Invite your friends to the Leaderboard. Challenge your friends and users worldwide.

FEATURES:
- Nice and simple UI
- Workouts that really work
- Personal workout plans based on your fitness level
- Addicting motivation system
- Weekly goals and progress tracking
- Leaderboard to challenge friends and worldwide users
- Reminders will help you don't miss a workout

Start now and get a perfect body you've always wanted!

## Key features

- Personalized workout plans
- No equipment required
- Adaptive training
- Strength and stamina building
- Progress tracking
- Motivation system
- Challenge friends

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 1 Week Access | $0.99 | per 7 days |

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Lifetime Access | $9.99 | one-time |
| Lifetime access (-50%) | $4.99 | one-time |


## Recent user reviews (10 of 65)

All indexed reviews: https://appshunter.io/ios/app/200-push-ups-home-workout/id1538400044/reviews.md

### 1/5 — Мда

*2025-10-25, version 1.1.9*

Согласен со всеми негативными отзывами. Очень долго был с вами. Занимался на турнике в том числе. Подавитесь своей жадностью.

### 1/5 — Ошибка

*2025-09-05*

Пытаюсь купить подписку со счета Эппл и не получается мол недостаточно средств хотя все нормально средства есть

### 1/5 — Дабл

*2025-07-03, version 1.1.9*

Платная помойка

### 3/5 — More money app.

*2025-06-15, version 1.1.9*

Was a good app. But wasn’t long in asking for money even when just doing the regular press ups section.

### 3/5 — Кажется, что бесплатно, но нет

*2025-06-08, version 1.1.9*

Через неделю попросит оплату, имейте ввиду

### 1/5 — Жадность

*2025-06-06, version 1.1.9*

Всего неделя бесплатно. А дальше будь добр платить. Я конечно понимаю что кушать все хотят. Но сразу и 450₽ с ходу за калькулятор отжиманий. Слишком.

### 5/5 — Plans

*2025-06-03*

Normal life: I cannot keep track of my health, It is extremely hard, and my plans aren’t safe.

Life with app: I can keep track of my health, It is extremely easy, and my plans are safe.


I am never going to worry about my healthcare again because this app does that for me by reminding me to do the workouts on my lock screen. If I want to create my own schedule then I can! I can do this by setting the time of day for the remainder to go off. I can also decide the day it reminds me. I can do all this at any time of day when I want. The possibilities are truly endless!

### 1/5 — На андроиде бесплатно

*2025-05-19, version 1.1.9*

На андроиде бесплатно была урезанная версия, тут урезанная версия максимум неделя. То есть супер урезанная. К удалению

### 1/5 — App is horrible don’t buy

*2025-04-27*

This app generates a plan for the first week only. After you complete the first week it stays stuck on the first week and no plan is available for week two. 

This app is a scam even if you buy it the features don’t unlock. I’m wondering if the reviews are real or fake

### 1/5 — Одна неделя бесплатно

*2025-03-22, version 1.1.8*

Всего только одна неделя занятий даётся бесплатно, затем постоянно выскакивает баннер с требованием купить программу.

## Frequently asked questions about 200 Push Ups

### What does this app do?

This app provides personalized home workout plans that require no equipment. It focuses on building strength and stamina through bodyweight exercises, with adaptive training tailored to your fitness level. You can expect to see changes in as little as one week with consistent use.

### What are the key features of this app?

Key features include personalized workout plans, adaptive training based on your feelings, the ability to increase maximum strength and stamina, and home workouts with no equipment needed. It also offers short training sessions, progress tracking, and a motivation system.

### Is this app free to use?

The app is free to download and use, offering a base set of features. It also includes in-app purchases, which likely unlock additional content, advanced features, or personalized coaching options.

### Who is this app designed for?

This app is designed for anyone looking to improve their physical fitness at home without needing any equipment. It caters to both men and women, beginners and professionals, aiming to help users gain muscle, lose weight, and increase strength and stamina.

### How long do the workouts take?

Workouts are designed to be time-efficient, with options for as little as 15 minutes a day. The app emphasizes short training sessions, with some plans suggesting 3 workouts per week, each lasting around 15 minutes.

## Version history (last 5 releases)

### 1.2.0 — 2026-01-06

iOS 26 Support

### 1.1.9 — 2025-05-04

iOS 18 support

### 1.1.8 — 2024-05-29

iOS 17 support

### 1.1.5 — 2023-06-14

Fixed minor issues

### 1.1.2 — 2023-01-18

Fixed issues with exercise videos and leaderboard table

## Apps similar to 200 Push Ups

| App | Rating | Price | Category |
| --- | --- | --- | --- |
| [Home Workout - No Equipments](https://appshunter.io/ios/app/home-workout-no-equipments/id1313192037) | 4.9 (122,359) | Free | Health & Fitness |
| [Muscle Booster Workout Tracker](https://appshunter.io/ios/app/muscle-booster-workout-tracker/id1446447749) | 4.5 (136,878) | Free | Health & Fitness |
| [Arm Workout - Biceps, Triceps](https://appshunter.io/ios/app/arm-workout-biceps-triceps/id1543341679) | 3.5 (13) | Free | Health & Fitness |
| [Push Ups Trainer Challenge](https://appshunter.io/ios/app/push-ups-trainer-challenge/id690401205) | 4.7 (3,376) | Free | Health & Fitness |
| [Six Pack in 30 Days](https://appshunter.io/ios/app/six-pack-in-30-days/id1267324372) | 4.7 (34,382) | Free | Health & Fitness |
| [Push Ups Counter - Trainer](https://appshunter.io/ios/app/push-ups-counter-trainer/id1064009361) | 4.7 (122) | Free | Health & Fitness |

## More apps by DMYTRO DOLOTOV

- [Titan - Home Workout & Fitness](https://appshunter.io/ios/app/titan-home-workout-and-fitness/id1536992502)
- [100 Pull Ups Workout](https://appshunter.io/ios/app/100-pull-ups-workout/id1537775518)
- [500 Squats: Legs Workout](https://appshunter.io/ios/app/500-squats-legs-workout/id1538568841)
- [Abs Workout: Six Pack at Home](https://appshunter.io/ios/app/abs-workout-six-pack-at-home/id1538939996)
- [150 Dips Workout: Strong Arms](https://appshunter.io/ios/app/150-dips-workout-strong-arms/id1539410654)

All apps by DMYTRO DOLOTOV: https://appshunter.io/developer/1536992504

---

*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-23.*