# 20Hecto — AI nutrition & glucose coach

> AI nutrition & glucose coach (iPhone/iPad app by HOPSTEC INNOVATION.)

- Source: https://appshunter.io/ios/app/20hecto/id6779633937 (this page in markdown: same URL + `.md`)
- Developer: [HOPSTEC INNOVATION](https://appshunter.io/developer/6779633939)
- Category: Health & Fitness, Lifestyle
- Price: Free with in-app purchases
- Age rating: 12+
- Requires: iOS 16.4 · 66 MB
- Languages: American English
- Released: 2026-08-12
- Data updated: 2026-09-30

## What is 20Hecto?

20Hecto turns your phone into a personal nutrition and wellness companion.

Photograph your meal, a supermarket label, or a restaurant dish - our AI identifies it instantly and shows you calories, glycaemic index, protein, fat, and more. No guessing, no manual logging.

KEY FEATURES
• AI food & barcode scanning - instant nutrition breakdowns from a photo
• Blood glucose tracking - log readings alongside meals to spot patterns
• Lab results tracker - keep HbA1c, cholesterol, TSH, vitamin D and more in one place, with trends over time
• Fasting tracker with live guidance - see which fasting phase you're in
• Thyroid wellness guide - plain-language nutrition support
• Weekly AI reflections - a clear picture of how your eating is changing over time
• Full health report export (PDF) - bring your data to every doctor's visit

BUILT FOR REAL LIFE
20Hecto is for people who want to track their nutrition and lifestyle thoughtfully. Many of our users are tracking around conditions like Type 2 diabetes, insulin resistance, PCOS, thyroid conditions, or metabolic and heart health concerns - using 20Hecto to spot patterns in what they eat and share clean data with their doctor.

20HECTO PRO
Upgrade to Pro for 300 AI food analyses and 100 AI recipe generations per month, advanced analytics & trends, Glycaemic Index/Load insights, full PDF health reports, weekly Food Twin AI reflections, and priority support.

MEDICAL DISCLAIMER
20Hecto is a wellness and nutrition companion. It is not a medical device and does not provide medical advice, diagnosis, or treatment. The information, tracking tools, and personalized insights provided are for educational and lifestyle purposes only. They are not intended to diagnose, treat, cure, or prevent any disease, nor to substitute for professional medical advice, diagnosis, or treatment. Always consult a qualified healthcare professional before making changes to your diet, exercise routine, medication, or treatment of any health condition. In a medical emergency, contact your doctor or local emergency services immediately.

Terms of Use (EULA): https://www.apple.com/legal/internet-services/itunes/dev/stdeula/

## Pricing and in-app purchases

Base price: Free.

**Subscriptions**

| Subscription | Price | Period |
| --- | --- | --- |
| 20Hecto Pro | $89.90 | per year |
| Pro Monthly | $8.99 | per month |


## Is 20Hecto safe?

Not enough ratings yet to assess 20Hecto.

## Is 20Hecto legit?

20Hecto has limited verification signals. The AppsHunter Legitimacy Score for 20Hecto is 58 out of 100 points across 7 verification signals from App Store and developer data.


## Version history (last 3 releases)

### 2.0.0 — 2026-08-26

Digestive comfort: track how your meals sit and get gentle food guidance on common fermentable carbs, without any medical claims. Health Journeys now show a baseline week and proof cards as your logs build up. New weekly calendar with friendly stamps. First-meal nudge helps you start. Kinder weekly insight emails. Bug fixes and polish.

### 1.1.0 — 2026-08-21

Universal iPad support: 20Hecto now runs natively on iPad with layouts made for the bigger screen. Plus Holiday Mode to pause tracking without breaking your streak, and new push notifications for meal reminders and daily insights. Bug fixes and performance improvements.

### 1.0 — 2026-08-12

No release notes.

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| [Reset: Lasting Weight Loss](https://appshunter.io/ios/app/reset-lasting-weight-loss/id1478144712) | 4.5 (2,703) | Free | Health & Fitness |
| [Paloma: Thyroid Hormone Health](https://appshunter.io/ios/app/paloma-thyroid-hormone-health/id1528225380) | 4.7 (223) | Free | Health & Fitness |

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-09-30.*