# 21-Day Shape-Up Plan — Shape-Up Workout Plan at Home

> Shape-Up Workout Plan at Home (iPhone/iPad app by Samantha Roobol.)

- Source: https://appshunter.io/ios/app/21-day-shape-up-plan/id1574478658 (this page in markdown: same URL + `.md`)
- Developer: [Samantha Roobol](https://appshunter.io/developer/1415281405)
- Category: Health & Fitness
- Price: Free with in-app purchases
- Age rating: 4+
- Requires: iOS 12.0 · 34 MB
- Languages: English
- Released: 2021-07-09
- Data updated: 2026-06-01
- User reviews in markdown: https://appshunter.io/ios/app/21-day-shape-up-plan/id1574478658/reviews.md

## What is 21?

The key to scoring a hot body? Committing to a plan that's easy to fit into your busy schedule and lasts exactly 21 days.

The 21-day workout challenge we created celebrates all the good stuff that comes with improving your fitness including more energy, better health, and the motivation to keep coming back for more. So while this routine might get you closer to physical goals, it can also bring about invisible changes.

These 21-day workout programs are designed for all fitness levels, so just choose the exercise and cardio variations that are right for you.

## Pricing and in-app purchases

Base price: Free.

**One-time purchases**

| Purchase | Price | Type |
| --- | --- | --- |
| Remove ads | $0.99 | one-time |
| Fat Burning HIIT Cardio | $1.99 | one-time |
| Full Bundle | $4.99 | one-time |
| Exercises for Beginners | $1.99 | one-time |
| Plank Variation Exercises | $1.99 | one-time |
| Squat Variations | $1.99 | one-time |
| Lose Weight | $1.99 | one-time |
| Thigh Slimming | $1.99 | one-time |
| Lose Belly Fat | $1.99 | one-time |
| Sleek & Sexy Arms | $1.99 | one-time |



## Version history (last 1 release)

### 1.0 — 2021-07-09

No release notes.

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## More apps by Samantha Roobol

- [Baby Activity Tracker](https://appshunter.io/ios/app/baby-activity-tracker/id1415281406)
- [Migraine and headache diary](https://appshunter.io/ios/app/migraine-and-headache-diary/id1415649645)
- [My Pain Log](https://appshunter.io/ios/app/my-pain-log/id1415653115)
- [Anxiety Log](https://appshunter.io/ios/app/anxiety-log/id1420995656)
- [Manage Your Stress](https://appshunter.io/ios/app/manage-your-stress/id1421005937)
- [Mood Log - Track your Mood](https://appshunter.io/ios/app/mood-log-track-your-mood/id1421086565)

All apps by Samantha Roobol: https://appshunter.io/developer/1415281405

## Related topics

[21days](https://appshunter.io/ios/topics/21days)

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-06-01.*