# 22 Days: Habit Tracker — Daily Goals and Routines > Track and build habits over a 22-day cycle with subtasks and reminders. (iPhone/iPad app by Vladislav Kovalyov.) - Source: https://appshunter.io/ios/app/22-days-habit-tracker/id1474006757 (this page in markdown: same URL + `.md`) - Developer: [Vladislav Kovalyov](https://appshunter.io/developer/718333197) - Category: Productivity, Lifestyle - Price: Free with in-app purchases - Rating: 4.70/5 from 62 App Store ratings · 11 written reviews indexed - Age rating: 4+ - Requires: iOS 13.0 · 41 MB - Languages: American English, Arabic, French (France), German (Germany), Hebrew, Hindi, Indonesian, Italian, Japanese, Korean and 10 more - Released: 2019-08-16 - Data updated: 2026-08-14 - Monetization: free with in-app purchases - User reviews in markdown: https://appshunter.io/ios/app/22-days-habit-tracker/id1474006757/reviews.md ## What is 22 Days? 22 Days is a habit tracker, daily goal tracker, and routine planner designed to help you build better habits and stay consistent every day. Create habits, track your progress, follow your schedule, complete daily goals, and turn small actions into long-term routines. Whether you want to improve your health, fitness, productivity, mindfulness, learning, nutrition, finance, or self-care, 22 Days gives you a simple and flexible way to stay on track. The idea is simple: focus on your habit every day, track your progress, and keep going. Follow your habit for 21 days, then use one extra day to help make it stick. HABIT TRACKER FOR DAILY ROUTINES • Track daily habits, goals, and routines • Create flexible habit schedules for different days of the week • Mark habits as done and follow your daily progress • Track habits with metrics like minutes, hours, pages, steps, calories, distance, money, items, and more • Split bigger habits into smaller subtasks • Organize your habits with groups and categories • Customize habits and groups with your own colors • Choose whether missed habits should reset automatically or not • Use multiple profiles for different users, goals, or life areas • Stay motivated with personal motivation styles • Complete challenges and keep yourself engaged • Use widgets to check your habits and progress at a glance • Get daily reminders for your habits and routines • Track habits faster with Apple Watch • Sync your habits across your Apple devices BUILD ANY HABIT 22 Days can help you create and track almost any habit, routine, or personal goal: • Morning routine • Fitness and workouts • Running or walking • Reading • Learning a language • Drinking water • Meditation and mindfulness • Saving money • Healthy eating • Productivity habits • Self-care routines • Reducing screen time • Daily tasks and personal goals PERSONAL MOTIVATION Everyone builds habits differently. 22 Days helps you stay motivated with different motivation styles, so your habit tracker can feel more friendly, calm, strict, coach-like, or challenging depending on what works best for you. FLEXIBLE PROGRESS TRACKING Not every habit is just “done” or “not done.” With metrics, subtasks, schedules, and optional auto-reset, you can track your routines in a way that fits your real life. Use simple check-ins for daily habits, subtasks for bigger routines, or metrics for measurable goals like reading pages, walking steps, tracking calories, saving money, or spending time on a task. UPGRADE TO PRO Upgrade to 22 Days Pro with a one-time purchase and unlock the full habit tracking experience: • Unlimited habits • Groups • Subtasks • Metrics • Custom colors • Multiple profiles • Extra customization • App lock protection • No ads Start building better habits with 22 Days — your habit tracker, daily goal tracker, and routine planner for long-term progress. ## Key features - Daily habit tracking - Mark tasks as done - Habit subtasks - Daily notifications - Apple Watch integration - Habit grouping - Cross-device sync ## Pricing and in-app purchases Base price: Free. **One-time purchases** | Purchase | Price | Type | | --- | --- | --- | | Pro Version | $1.99 | one-time | ## Recent user reviews (10 of 11) All indexed reviews: https://appshunter.io/ios/app/22-days-habit-tracker/id1474006757/reviews.md ### 1/5 — Неудобное приложение *2026-05-30* Не синхронизируется между Mac и iOS ### 4/5 — Эпл Воч *2024-03-28* Как-то можно добавить приложение в доступ с циферблата на Эпл Воч? Или тупо в списке приложений каждый раз искать? ### 4/5 — Все прекрасно *2022-07-02* Как оплатить про версию ### 4/5 — Great App *2021-08-30, version 1.1.9* The app is simple to use, and visually helpful. I didn’t even hesitate to shell out the $2.50 or whatever it was for the full version of this app. ### 4/5 — Great app but *2020-11-26* Whenever trying to change the set times, the app crashes. ### 4/5 — Всё прекрасно но есть одно НО) *2020-08-22* Уберите пожалуйста иконку «больше» внизу экрана... после покупки PRO ( мозолит взор перфекциониста ) ### 5/5 — Nice app *2020-04-25* Please add Portuguese language. **Developer response:** Thank you for your rate. Well noted, Portuguese language will be added within the next release of the app. ### 4/5 — The design holds back the product *2020-01-16* It is a great app. Successfully pushed me to start doing something that I procrastinated. However, as a designer, I cannot bear the UI issues... such as the ‘habit name’ always get truncated... the icons in the light mode are too dark. Beside of these, what is the point to show me the ‘more’ button in the tab bar after I already bought the paid version... ### 1/5 — Worst app ever *2020-01-06, version 1.1.4* Let’s you make 3 habits out of 22. When you go to add 4 here comes the asking for $$$$ It’s not free and you can’t even try it. ### 1/5 — Purchased Pro — still have ads *2019-11-28* Not only do I still have ads but the app quits 99percent of the time. **Developer response:** Hi, this issue has been fixed within the new version 1.1.2. Please update. Thanks ## Frequently asked questions about 22 Days ### How does 22 Days help me build habits? 22 Days provides a structured 22-day cycle to track your progress. You mark habits as 'Done for today,' and if you miss a day, you restart. This encourages consistent daily action towards your goals. ### Can I track multiple habits with 22 Days? Yes, you can track multiple habits simultaneously. The app allows you to organize them using 'Groups,' making it easier to manage and visualize your progress across different areas of your life. ### Does 22 Days have ads? Yes, 22 Days contains advertisements. These ads are displayed within the application to support its development and maintenance. ### What devices is 22 Days compatible with? 22 Days is compatible with iPhone, iPad, and Apple Watch. It also syncs across devices running iOS 13 and macOS 10.15, ensuring your progress is accessible wherever you are. ### How often is 22 Days updated? The latest version of 22 Days is 2.1, and it was last updated on January 6, 2025. Updates typically occur to introduce new features, improve performance, and fix bugs. ### What is the age rating for 22 Days? 22 Days has an age rating of 4+. This indicates it is suitable for users of all ages, with no mature content. ### Can I break down a habit into smaller steps in 22 Days? Yes, 22 Days allows you to split your habits into subtasks if needed. This feature helps in managing complex habits by breaking them down into more manageable daily actions. ### What are the in-app purchase options for 22 Days? While the app is free to download and use, it offers in-app purchases. These purchases likely provide additional features or remove ads, enhancing the user experience. ## Version history (last 5 releases) ### 3.0 — 2026-07-08 22 Days has been completely redesigned and updated with new tools to help you build better habits every day. This update includes a fresh new design, habit metrics, flexible schedules, categories, custom colors, optional auto-reset, challenges, widgets, multiple profiles, personal motivation styles, Apple Watch improvements, better sync, and many fixes and performance improvements. Thank you for using 22 Days and building better habits with us since 2019. ### 2.1 — 2025-01-06 Thank you for improving your Habits with "22 Days: Habit Tracker"! This update contains stability and UI improvements. ### 2.0 — 2022-01-19 Thank you for improving your Habits with "22 Days"! Meet a new and big update! This version includes: • Habits section improvements: - Enhanced Groups management; - Better Progress tracking; - Switch between your beloved app view and new List styles. • Introducing Subtasks! Now you can split your Habits into subtasks and make sure that you complete all requirements of yours! • UI and stability improvements. ### 1.1.9 — 2021-02-26 Thank you for using "22 Days"! This version contains stability improvements. ### 1.1.8 — 2020-09-16 Thank you for using "22 Days"! This version contains: • Portuguese language; • Minor stability and performance improvements. ## Apps similar to 22 Days | App | Rating | Price | Category | | --- | --- | --- | --- | | [Routine flow - Quick Habit](https://appshunter.io/ios/app/routine-flow-quick-habit/id6474967614) | 4.8 (4) | Free | Productivity | | [WillPower: Habit Timer](https://appshunter.io/ios/app/willpower-habit-timer/id985385773) | 4.6 (50) | Free | Productivity | | [Habit Tracker: Daily Routine](https://appshunter.io/ios/app/habit-tracker-daily-routine/id6476888812) | 5.0 (2) | Free | Productivity | | [Habit Tracker with Widget](https://appshunter.io/ios/app/habit-tracker-with-widget/id1440005368) | 4.7 (122) | Free | Productivity | | [Habits: Goal Tracker](https://appshunter.io/ios/app/habits-goal-tracker/id1474620531) | 4.8 (5) | Free | Productivity | | [ProActive Habit Tracker & ToDo](https://appshunter.io/ios/app/proactive-habit-tracker-and-todo/id1510029424) | 4.6 (71) | Free | Productivity | ## More apps by Vladislav Kovalyov - [Города - Игра от А до Я](https://appshunter.io/ios/app/id718333194) - [Города - Игра от А до Я Lite](https://appshunter.io/ios/app/lite/id729354296) - [Где это?](https://appshunter.io/ios/app/id765387961) - [CalT - Date & Time Calculator](https://appshunter.io/ios/app/calt-date-and-time-calculator/id793926401) - [City Names: Word Chain Game](https://appshunter.io/ios/app/city-names-word-chain-game/id795845586) - [City Names Lite](https://appshunter.io/ios/app/city-names-lite/id796456014) All apps by Vladislav Kovalyov: https://appshunter.io/developer/718333197 --- *Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-08-14.*