# 22 Hours: Aligner Tracker — Track your aligner wear time

> Clear aligner wear time tracker with progress monitoring and reminders. (iPhone/iPad app by Gazewing LLC.)

- Source: https://appshunter.io/ios/app/22-hours-aligner-tracker/id6764899476 (this page in markdown: same URL + `.md`)
- Developer: [Gazewing LLC](https://appshunter.io/developer/1895955102)
- Category: Health & Fitness, Productivity
- Price: Free
- Rating: 3.70/5 from 3 App Store ratings
- Age rating: 4+
- Requires: iOS 17.0 · 6 MB
- Languages: American English
- Released: 2026-05-14
- Data updated: 2026-07-21
- Monetization: free
- User reviews in markdown: https://appshunter.io/ios/app/22-hours-aligner-tracker/id6764899476/reviews.md

## What is 22 Hours?

22 Hours is a quiet, focused tracker for people on a clear aligner treatment plan who are tired of guessing whether they actually hit today's goal.

One tap when your aligners go in. One tap when they come out. 22 Hours handles the rest.

The home screen tells you exactly where you stand
• How long you've worn today. How much out-time you have left. Whether you're on track or drifting.
• The daily out-budget bar makes the math simple, thinking in "time left out" is easier than counting hours worn.

Streaks that actually mean something
• Hit your daily goal and a streak builds. Miss it and it resets.
• Your current streak and longest ever, always visible.

Stats and history
• A calendar with a compliance ring for every day of treatment.
• Weekly average, compliance percentage, lifetime hours, 14-day wear chart, weekday pattern, treatment timeline.
• Tap any day to see and edit the individual sessions.

Reminders, not nagging
• The notifications are designed to never make you feel bad about a long lunch or an unexpected meeting.
• Go over your out-budget and you get a heads-up, not a guilt trip.

Switch-day routine
• A reminder the night before each tray switch and a backup the next morning.
• Optionally, every switch day added to your iOS Calendar and kept in sync as your treatment progresses.

Progress photos
• Capture unlimited photos tagged to your current aligner number.
• Bulk import ones you've already taken.
• Everything saved to a 22 Hours album in your Photos library, yours to keep even if you uninstall.

Siri support
• Record a custom phrase to log your aligners in or out without opening the app.

Set up in under a minute
• A short onboarding asks about your treatment type, aligner count, switch schedule, and daily wear goal.
• Already a few months in? Backfill past days to reflect on your full journey from day one.

Your data is yours
• Synced privately across your devices via iCloud.
• Export your full history any time. Restore from backup when you switch devices.
• No ads.

Your wear goal is personal. We will be with you on your journey to that great smile.

## Key features

- One-tap aligner wear logging
- Daily out-time budget visualization
- Streak tracking for goal achievement
- Detailed stats and treatment history
- Customizable reminders for aligner changes
- Progress photo capture and management
- Siri integration for hands-free logging


## Frequently asked questions about 22 Hours

### How does 22 Hours track aligner wear time?

22 Hours uses a simple one-tap system. You tap when you put your aligners in and tap again when you take them out. The app then automatically calculates your wear time and out-time.

### Can I see my progress with 22 Hours?

Yes, 22 Hours offers detailed stats and history. You can view a calendar with compliance rings, weekly averages, compliance percentages, lifetime hours, and a 14-day wear chart.

### Does 22 Hours send reminders for aligner changes?

Yes, 22 Hours provides gentle reminders for your tray switch routine. It sends a notification the night before and a backup the next morning, and can optionally sync switch days to your iOS Calendar.

### Can I take progress photos with 22 Hours?

Absolutely. 22 Hours allows you to capture unlimited progress photos tagged to your current aligner number. You can also bulk import existing photos, and all are saved to a dedicated album.

### Is my data safe with 22 Hours?

Your data is synced privately across your devices via iCloud. You can also export your full history at any time and restore from backup when switching devices.

### Does 22 Hours have ads?

No, 22 Hours is ad-free. The app is designed for a focused and uninterrupted user experience, ensuring no advertisements interfere with your tracking.

### What devices does 22 Hours support?

22 Hours is available for iPhone and iPad, ensuring you can track your aligner wear on your preferred Apple devices.

### How often is 22 Hours updated?

The latest version of 22 Hours is 1.1, which was last updated on July 16, 2026. This indicates regular maintenance and potential feature additions.

## Version history (last 2 releases)

### 1.1 — 2026-07-16

NEW
• Guided feature tour. Quick tips walk you through each screen the first time you visit.
• Reminder intensity. Choose Gentle, Steady, or Persistent nudges in Settings.
• Undo a refinement. If you start a new one and change your mind, revert to your previous treatment.
• What's New announcements. A short recap greets you in the app after each update.

IMPROVED
• Bigger Help guide. Rewritten from the ground up, it now covers 20 topics.
• Fresher reminders. Notifications vary their wording so they never sound like a broken record, and Siri replies are more vibrant.
• Easier date edits. The aligner date editor now opens as a gentle pull-up sheet.
• Faster refinement setup. Hold to repeat on the aligner-count stepper, which now validates your count.
• Reliable reminders. They are now timed to land right when they matter.
• Fuller history. Snaps and History now show entries beyond your current treatment.
• Refined Settings. The About screen is cleaner, with unified headers and clearer footnotes.
• Scroll to top. Tap the active tab again to jump straight back to the top.

FIXED
• Time-zone timing. Crossing time zones no longer throws off reminders or calendar events.
• Duplicate calendars. Extra "22 Hours" calendars no longer pile up on Mac.
• Backfill start dates. Treatment start dates now update correctly after you backfill past days.
• Snaps visibility. Progress photos taken outside your current treatment no longer stay hidden.
• Switch cleanup. Completed switches now clear their leftover calendar events.
• Calendar resync. Calendar events resync properly when you switch aligners.

### 1.0 — 2026-05-14

No release notes.

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*Data collected daily from the US App Store and indexed by [AppsHunter](https://appshunter.io/). User reviews are verbatim App Store reviews. Ratings, prices and chart positions refresh continuously; this snapshot is from 2026-07-21.*
